Calling out to the June 2011 Bansters
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Howdy from San Antonio TX --Just thought I would give a shout out to all the June Bandsters to see how everyone is doing?
I myself am doing pretty darned good-- Losing weight -a little slower than I would like but hey I will take it~ Inches are coming however a nice pace (in my opionion HA HA)
Haven;t had any major issues happen- band related
OH I DID HOWEVER FALL DOWN THE STAIRS AT MY HOTEL THIS WEEK ON THE WAY TO THE FITNESS CENTER, OUCHIE~ Rug burn and a big ole black and blue --
Cardio at least 6 days a week 45 minutes a day and strenghth excercises 3 days a week (I don;t excerceise on the day I travel home from whatever office I am at that week) For those who do not know I travel a ton for work
Would love to hear form everyone Make it a GREAT DAY :Banane20: