Hey you guys I have to say Thank You. You guys really motivated me last night. I have been doing a little bit of floor exercise in the evenings and walking more at work but when I got home last night I really wanted to do something. I did a full workout of stretches and floor exercises last night. I have been sitting still at 50 for too long know. I have become content and scared to do anything more. I have not reached my end of the year goal so know it will become my new Valentines Day Goal and I will reach it.

I will lose 12 pounds by Feb 15. I can do it and I will. I will exercise everyday, no matter how much time it is I will do it.:banana :banana :banana

I need you guys to ask me everyday, did you exercise or what did you do. Thanks

no, I had no veggies I know, I am sooo weak :hail: I went to the nutritionist today and we tried to work on some thangs. She also suggested I join overeaters anyonomous.. or how ever u spell it. Has any one ever been a member? Give me the skinny if u have.

Then my day was horrible... the traffic here is CRAzZZZY. I hate the WW bridge!!! I was suppose to hit the gym and what happen... I get to the gym parking lot and I cant find my pool shoes, so cant get in the Water, and then I cant find my socks so no working out, then while I was looking for this stuff, I drop my keys in the car and the alarm starts going off LOUDLY... Security came over asking me for info and stuff cuz they thought I was trying to steal the car... okay how embarrasing. So anyways, after that I was just angry, embarrassed, and pissed, so I to my happy butt home and had me two house specials (drinks) I dont even want to know how many calories were in there...

So, how wuz ur day...:faint: :faint:

Girl, I had a big old MARGARITA because school started again today, and boy am I gonna need it. I also ate some mozzarella sticks. Now, I don't know about you, but I have a feeling those 2 things are not included on the protein train....? But hey, sometimes life just happens, and then the tough need a drink. We'll be alright - tomorrow's another day and we'll be back on the wagon!

Kee First of all I am going to put some broccoli and carrots:hungry: in your car so you won't have any excuses. I went to OA once. I listened to them said my testimoniy brokedown and cried and never went back. I know go to TOPS which I love.

I have to say that I am disappointed ...tsss tsss tsss....Excuses, excuses build bridges to nowhere. The dollar store was downstairs where you could have bought a pair of socks but who am I (...I can't go because my favorite jacket is in the dryer).

What is this, I wan't invited for a drink...oh that's right I don't reallly drink but they sound good.:beer: :cocktail:

:director: Because of LBT Boot Camp I worked out good last night. Walked, danced, 150 cruches, leg lifts and more. I feel good and plan on doing it again. I spoke to another personal trainer, Yvette about doing a session with us.

omg Sorry Kee, but momba dont miss a beat. :spit:

Kee First of all I am going to put some broccoli and carrots:hungry: in your car so you won't have any excuses. I went to OA once. I listened to them said my testimoniy brokedown and cried and never went back. I know go to TOPS which I love.

I have to say that I am disappointed ...tsss tsss tsss....Excuses, excuses build bridges to nowhere. The dollar store was downstairs where you could have bought a pair of socks but who am I (...I can't go because my favorite jacket is in the dryer).

What is this, I wan't invited for a drink...oh that's right I don't reallly drink but they sound good.:beer: :cocktail:

You rock:clap2:

:director: Because of LBT Boot Camp I worked out good last night. Walked, danced, 150 cruches, leg lifts and more. I feel good and plan on doing it again. I spoke to another personal trainer, Yvette about doing a session with us.

Stop teasing people LSasha:attention:

Did you workout LSasha? You have been doing a great job. How is the liquid coming along? Do you have restriction?

Yes maam:yield:

I did Water aerobics again yesterday. Going to attempt a basic step class & "pain in the butt" class tonight...both 30 min.

I forgot how much I hated the liquid diet...I made it though.

re: restriction...i was on liquids so I dont know. Today I progress to mushies, so I will let you know.

Stop teasing people LSasha:attention:

Did you workout LSasha? You have been doing a great job. How is the liquid coming along? Do you have restriction?

You girls are doing awesome. I am planning on going to my Bally's funk class tomorrow evening, I hope it will be good. Wish I lived closer to you all so I could exercise with you...that would give me some motivation. Meanwhile, I'm thinking my brother will be my gym buddy (he's 16 and overweight) for awhile, matbe we can help eachother? I really don't want him to be in our boat, but he is over 300 pounds. Anyway, keep up the exercising, you all are doing great!

Look at skinny mini waving her flag.....she is doing really great...LSasha put the flag down.

Hey Carrie you are not far. Do you want to walk this weekend? Let me know if so because Saturday is suppose to be really nice. My dear child has tutoring from 9 to 11 and a I am going to help a lap bander with rake her yard after that. I don't have any plans for Sunday yet.

Ohhhh exercise for yesterday .........Although I got home late and I just got through eating a piece of birthday cake with lots of icing, you know the end piece, I still got on the floor and did a little something. I did 140 crunches, outer and inner leg lifts, a few push ups and stretches. I like it when my abs burn. I can't see them but I know they are underneath all the fat burning :flame:off something.

This is exciting!! I can't wait to exercise today.

Look at you, my own little Belinda Blanks.:hug: Well the only exercise I got yesterday was lifting a couple:cocktail:...those glasses were heavy on the triceps:huytsao

Ohhhh exercise for yesterday .........Although I got home late and I just got through eating a piece of birthday cake with lots of icing, you know the end piece, I still got on the floor and did a little something. I did 140 crunches, outer and inner leg lifts, a few push ups and stretches. I like it when my abs burn. I can't see them but I know they are underneath all the fat burning :flame:off something.

This is exciting!! I can't wait to exercise today.

That is to cute "Belinda Blanks"

Girl those :cocktail: can be heavy, you be careful. So what are you doing this evening:hungry:

I dont know, what u cooking:hungry:

That is to cute "Belinda Blanks"

Girl those :cocktail: can be heavy, you be careful. So what are you doing this evening:hungry:

CONFESSION TIME.... I haven't joined the gym yet . I was thinking of joining our local YMCA. It is really close to my work so it is conveniant...but expensive.. I am using my tread mill right now wich is a plus...it is no longer a clothes rack... but I think the gym is what will really help me tone up and I deffinatly need some toning!!! But for know at least I'm excersing some!!! Way to to all of you that are out there working those pounds off!