Hey you guys I have to say Thank You. You guys really motivated me last night. I have been doing a little bit of floor exercise in the evenings and walking more at work but when I got home last night I really wanted to do something. I did a full workout of stretches and floor exercises last night. I have been sitting still at 50 for too long know. I have become content and scared to do anything more. I have not reached my end of the year goal so know it will become my new Valentines Day Goal and I will reach it.

I will lose 12 pounds by Feb 15. I can do it and I will. I will exercise everyday, no matter how much time it is I will do it.:banana :banana :banana

I need you guys to ask me everyday, did you exercise or what did you do. Thanks

Go connie LOL that is too funny. OK you can't:fruitsex:at work but you can get your boogie on:bananapowerslide:. Go Connie, Go Connie....

Is the Stocky "C" widdling the middle....you go girl....here's a :hug:for you.

Here you go J & L:whip: there...did that hurt....?

OK I didn't do anything last night somebody hit me:brick:

J&L, where are you gyming at? I know just getting there is the hardest part...

Yesterday I did okay... I walked on an incline on the treadmill for 30 minutes, then I did a 30 min toning classs... Now I am all sore.

You go Kee, I am sorry I couldn't stay.....no I'm not, why they have to have a clear box room so the men can just stare in.

Yeah, that is a lil intimidating.. but it was a hellafied work out. I felt like jello when I left there. I dont think I will be going back much though to work out... 10 per visit is kinda hefty for my pockets. I will be there for the support meeting though.

Way to work it!!! Glad to hear that you are all movin and grovin

Just need to find the motivation deep within myself to do the same.

Best of luck to you all

J&L, you are a regular rabbit! way to go so far! Hi, my name is Carrie and I have an unused gym membership...but I am remedying that right away! Me & Bally's have a date to sweat off some pounds - look out for the big girl! I'm taking the Funk class, sooooooo excited!

I printed out my 8 week gym pass, now what do I do:confused:?????? Let me know when you guys are going because I have to go and get rid of these 12 pounds.......:blah:

You can do it, Teresa! All you guys are such an inspiration, stickin with it. And you're lucky to have eachother to go work out and keep eachother motivated. Have fun sweating off the lbs. !

Ladies thank you for helping me move. Keep calling me and I will try to avoid the excuses.:girl_hug: for the walk on Saturday and Sunday Stocky and Kee. I really enjoyed them, hopefully I can continue to do an hour walk each weekend.

Kee and LSasha you guys are rolling at the gym. I can't wait to see how much has fallen off this week LSasha.:cheer2:

Oh yeah a little birdy told me that Stocky C is going to get back into :boxing: you go girl. Congratulations on your projected surgery time.

:lovechoc:is my friend!! That's for you C. LOL

We made it Sun. for aqua aerobics...my sis & my baby boy came along also.

Re: gym, I'm trying to go: Wed, Thurs, Fri, Sat & Sun.:girl_hug: Can I get some company??

T, I gained again this week:nervous Today is fill day, so I'm kewl:bored

Ladies thank you for helping me move. Keep calling me and I will try to avoid the excuses.:girl_hug: for the walk on Saturday and Sunday Stocky and Kee. I really enjoyed them, hopefully I can continue to do an hour walk each weekend.

Kee and LSasha you guys are rolling at the gym. I can't wait to see how much has fallen off this week LSasha.:cheer2:

Oh yeah a little birdy told me that Stocky C is going to get back into :boxing: you go girl. Congratulations on your projected surgery time.

:lovechoc:is my friend!! That's for you C. LOL

I am down to go... I need all the working out I can get. When I say I am gonna go by myself, sometime I just go home and :cake: So, if you want to hit the gym... U know I am there.

Ms. T, I really enjoyed the walk this weekend. I was about exhausted when I got home... but that Sexi Steeler kept me going... Yeahh my man is going to the superbowllllll.

Ms Stocky, Boxing is great.. get that work out gurl..

:boxing:

oh yeah... went to the darn doc yesterday.. I gain 4 pounds.... Somebody please wire my jaw SHUT.... :cake:

Kee did you eat a vegetable everyday since Sunday? Start somewhere.....write down EVERYTHING you eat and the calories. Come on Kee you are too active, hey maybe it's MUSCLE.

:high5: Reggie the personal trainer informed me last night the he will let me know what Saturday he has available.

Also, my sister is going to let me know when she has a Saturday available to give us a Cardio Tennis class us.:dance:

Alright now momba.:clap2:

I'm ready for both of them:lightning::cake:

:high5: Reggie the personal trainer informed me last night the he will let me know what Saturday he has available.

Also, my sister is going to let me know when she has a Saturday available to give us a Cardio Tennis class us.:dance: