Can someone give me some pointers?
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Ok, I went on Wednesday for a fill. I haven't had one since August, and told my Doctor I just wanted it tweeked a little. He put in 1cc and had to remove .5cc because I was too tight. I stuck with the liquids,mushie schedule he requires for two days. Yesterday, I had oatmeal w/flax for breakfast (oat revolution pack one serving) and I was hungry again almost an hour and a half later. I had cheese for lunch (mozarella stick) and I was hungry again about an hour and a half after that. I am eating little portions so as not to throw up (Yes, I have had problems with this in the past-hence the long time between fills) and some soup for "lunch2". I cannot seem to keep ful for very long. Is it because about thirty minutes after, I start drinking liquids again? Basically, washing the food down? I know oatmeal and soup are typically mushies and sliders...but come on!? Less than two hours? I need to stick with more solid food? Protein, this I know. Should I wait longer to drink? I know I am not getting my recommended liquids in the day. I have been banded for almost 10months now, and this is the first time for this to be happening to me. Any recommendations? How much protein/food should I be eating at a time? About three quarters of a cup of food, i.e. 3 ozs. protein, and 3/4 ozs of veggies? HELPPPPPPPPP?! I have 6.5-7.0 ccs in my band. THANK YOU for any help in advance!