I had a really bad food weekend. Was doing SO WELL until I was stuck at home during a blizzard. Ate some christmas Cookies that I made and other things that went down TOO easily. I feel like I should not try new things becuz then I know they will go down ok and I will want to eat them.

Oh well, enough beating myself up, this week is going to be good-BACK ON TRACK!

You said it....don't beat yourself up. Just have a plan the next time to grab something healthy instead of something that you know you should not have. There are room for treats once in awhile if you plan ahead and allow for them in your daily calorie count. Just start tomorrow more determined than ever.

Did you get the 20" of snow? Out here in WC MN we had a storm...not very good visability and housebound but not a lot of snow to move and clean up.

I've been having some food issues lately too - just cant seem to control myself. We should try to not beat ourselves up about it. I think when we beat ourselves up it makes it worse. Yay for getting back on track!

First step to getting back on track is to admit you fell off the track. Congrats to you..YOU WILL HAVE A GREAT WEEK!!!!!!!!!!!!

when I have a moment of temptation like that i log onto this site and for some reason I just can not eat a cookie and read these posts at the same time. LOL

I had a really bad food weekend. Was doing SO WELL until I was stuck at home during a blizzard. Ate some christmas Cookies that I made and other things that went down TOO easily. I feel like I should not try new things becuz then I know they will go down ok and I will want to eat them.

Oh well, enough beating myself up, this week is going to be good-BACK ON TRACK!

When did you have your surgery?

Just get back on track today. The good thing is you realize what you did - now just correct it. We all have our moments of not making the best decisions.

Me too! Did quite well even with being snowed in until Sunday night when I got together with my chums for a limo lights tour. Would like to say I regret the pizza and wine, but honestly I don't since I had a crazy fun time and danced off some of the calories Will get back on track today.

Blessings to you all!

I am right there with you! Yesterday I let the head hunger beat me:( this morning I ate a pumpkin whoopie that someone delivered to me! No more!!! You are what you eat. And I don't want to look like a whoopie:) let's stay strong!