Search the Community
Showing results for 'three-week stall'.
Found 17,501 results
-
Only 9 pounds almost 4 weeks post op
Misnomer replied to GiGi 1970's topic in Gastric Bypass Surgery Forums
I’m having the same worry! Monday will be 4 weeks for me (RNY on 11/22), and right now I’ve only lost 11 pounds since surgery. I have no problem getting enough protein — 60-90g, right from the start — but I do struggle to drink more than 40-50oz of water each day, and I’m definitely not walking as much as I should. I know my weight loss will be less dramatic than someone who had a higher starting BMI, but I wonder if I’m on track. I just transitioned from liquids to soft foods at the start of the week, and I find myself worrying (a tiny bit) about the “extra” calories…crazy, right?! -
learning to let go of old eating habits
Esi replied to butterflywhisper's topic in Gastric Sleeve Surgery Forums
Although at first things are very restrictive, they become more loose after a few weeks. Like others said, I will have thin crust pizza once every couple weeks, equivalent of one slice. I also steal 3-4 of my children’s french fries on weekends, and am satisfied. However, I haven’t eaten anything with added sugar since the sleeve. Not even a bite. The occasional sugar-free chocolate, as well as protein bars, more than satisfies me. I think it really is dependent on the person, but this works for me. -
most people lose 15-25 lbs the first month. Of course you'll always find a few who lose more or less than that, but they're outliers. So you're perfectly normal. if you're basing your loss on that show "My 600 lb Life", then you need to adjust your expectations. Those people start out MUCH heavier than your average WLS patient, so OF COURSE they're going to lose a lot faster. Your loss is completely normal. In fact, it's even a little on the high side. P.S. I lost 16 lbs the first month (so probably around 12 lbs or so in the first three weeks - but I have only my monthly weigh-ins recorded from that far back), and I started out MUCH heavier than you. You are fine. Quit worrying. If you're following your program and your overall trend is down, you're golden!
-
Lots of complications after bypass..... anyone else???
Lem32 replied to Lem32's topic in POST-Operation Weight Loss Surgery Q&A
Yeah a home health nurse comes once a week to take blood for lab tests and change my bandage on my central line. -
Nothing only about 20lb in three weeks. How much were you expecting to lose by this time?
-
Again, always good to give the team a call to be sure! But yeah. Week 2, and my protein shakes had no way of going down. Had to get sugarfree powder instead etc.
-
So i had surgery about 23 days ago, and as of Monday of last week, I was able to start my soft food diet. Everything was going extremely well and nothing hurt my stomach or didn’t agree with me. Up until maybe 3-4 days ago, every single thing I take a bite of or eat, I get extremely disgusted and repulsed by it. It could be foods that I have eaten in the past week that agreed with me and i loved, or even new foods. I take about 1-2 bites and I cannot continue because of how grossed out I get. I still make sure to drink my water, my protein shakes and take my vitamins but it does make it a lot more challenging to hit my daily protein goal. Is this something that would be considered normal at this stage? Has anybody else experienced this and have any advice on what to do?
-
"Only" 20 pounds in three weeks?! I think that's a fantastic amount, especially considering that your body has gone through a big trauma and is still healing. I know it's hard not to compare yourself to others, but progress varies so much, since it's affected by your initial weight, how much you lost before surgery, how damaged your metabolism is from previous dieting, your genetics, and like a million other factors. Keep sticking to your plan and be proud of the success you've had so far!
-
Lots of complications after bypass..... anyone else???
Lem32 posted a topic in POST-Operation Weight Loss Surgery Q&A
HI all!!! So I had my bypass on 11/17/21 a few days after I started getting really nauseous and couldn't eat of drink. The Friday after Thanksgiving I begin throwing up massive amounts of blood and clots. My surgeon rushed me to ER. They did a CT scan and everything looked good. They admitted me and started fluids. over the next week I had an endoscopy and a text on my gallbladder. The endoscopy showed no new blood but my stomach lining was VERY irritated. The gallbladder test showed it was not draining properly. He decided he was going to remove it. At the same time he was getting concerned because my numbers were out of whack and my protein levels were dropping. They put a central line in and began feeding me TPN through it. Gallbladder surgery went well and he was very happy he removed it because it was very distended. I was discharged a week ago with TPN. So now I am home with my central line and TPN every night. I still can't really eat anything and even drinking causes me pain and nausea. Anyone experience ANY of this??? -
Oh good! Glad to hear. I did some searches after I asked and saw that most people are able to lie flat after the first week out or so. Sitting in a recliner for too long is making me sore already!
-
Weirdest None-Scale-Victory - I'll go first
Sunnyway replied to chiquitatummy's topic in General Weight Loss Surgery Discussions
Pre-surgery, I am down 3-4 sizes on bottoms (size 26-28 from size 32). I'm wearing big baggy tops for now. I've stitched up the size seams of all of my underpants and bras and swimwear so I won't have to buy new during the immediate transitional period. Surgery is just a week away, so I will have to buy more soon and also take a trip to Goodwill to buy pants and tops. I think can get by with my winter sweaters and coats. Best NSV of all, I went out to lunch last weekend and sat in a booth, with room to spare between my belly and the table. That hasn't happened in years. -
My program allows coffee, up to 2 cups per day. Even though I'm a coffee addict I didn't want it the first 2 weeks post op.
-
Only 9 pounds almost 4 weeks post op
catwoman7 replied to GiGi 1970's topic in Gastric Bypass Surgery Forums
how far out are you? Those amounts are low, but not crazy low. If you're early out (like within the first couple of weeks post-surgery), focus more on the fluids since being dehydrated can land you back in the hospital. I was able to meet my protein requirements right away, but it can take a month or so for some people to reach them. Never mind - I just noticed the title of your post - almost four weeks out. Just keep working at it. It does take some people longer to get their protein intake up. And like I said above, yours isn't crazy low. having the first stall within the first month is SUPER common, so you may just be in a stall if you're not losing weight. Are you following your program to a "T"? If so, the stall will eventually break and you'll be on your way again... also, I don't know what your starting BMI/weight is, but if it's on the low side (for a WLS patient), you're not going to lose as quickly as someone who starts out at over 300 lbs... -
mine isn't chronic, but I was experiencing occasional reactive hypoglycemia (RH) when I got to be about two years out (it'd hit me about two hours or so after eating - not all the time, but enough that i knew something was going on and had a complete work-up). My PCP recommended eating something about every three hours - preferably a protein - and if I DID eat a carb, to be sure to pair it with a protein. Seems to have helped - I rarely have that issue anymore. btw - if yours is due to RH, that's not unheard of with bypass (not sure about the mini version of bypass, though...)
-
I just use the quick oats... 1/3 Cup Quaker Quick Oats 2/3 Cup Fairlife Milk 15g of Powdered Peanut Butter (this is epic) 15g Unflavoured Protein Powder I have had this everyday since about week 4
-
I'm feeling worried,. I'm not getting all my protein in or water. I'm getting like 50 ounces of water in and 50 to 60 protein in. And not losing weight. I can't walk much I need a new hip and back surgery. I feel like I am failing.. sad for me Sent from my SM-A716U using BariatricPal mobile app
-
Almost 3 weeks out. Am I doing something wrong?
GiGi 1970 replied to Prisci1608's topic in POST-Operation Weight Loss Surgery Q&A
I'm the same! Almost 4 weeks out and only lost 10 pounds. It's almost depressing Sent from my SM-A716U using BariatricPal mobile app -
I understand your fear. I'm almot 4 weeks post op and I have only lost 8 pounds. Sent from my SM-A716U using BariatricPal mobile app
-
So hungry 15 minutes after eating
GiGi 1970 replied to pointlessneedles's topic in POST-Operation Weight Loss Surgery Q&A
Don't panic! I'm post op 3 weeks and i have only lost 9 pounds! I'm eating 5 to 6 times a day getting 90% of my protein in. And 90% of my water. I'm on soft foods now and gained a pound! Im also hungry.. I panicked until I have read where other people are in the same boat. I'm up at 2am writing because I went in panic mode. Our bodies are all different and age, how long we carried the weight, medicines and if you didn't eat that much before surgery it may take longer. I got upset because I saw so many people saying that they lost 30 and 40 pounds in a month! 10 pounds is better then what i had been doing. You being hungry too is normal. Try to relax and keep drinking as much as you can. Try thr protein water. I'm sorry we are going through such hardship through this part of our journey. But it will get better. It has to! Keep strong Sent from my SM-A716U using BariatricPal mobile app -
Okay. Good to know. I’ve always been a major breakfast eater. I’m just going to have to adjust. My tummy can’t handle caffeine yet. I tried the coffee protein shake and it was the worst day I’ve had yet. I tried it at week 2. 💛💛💛💛
-
Thank you so much. This was very helpful. I’ll try some tea and see if that helps. I can’t do coffee. I was one of those who had a little coffee with my sugar. I have the coffee flavored protein shakes, but they made me sick. I guess my tummy wasn’t ready for the caffeine yet. It was at week 2. I’ve always been a breakfast person. That’s why this feels so weird. Thank you for the advice on trying something warm. 💛💛💛💛
-
This is too late to be helpful for you at this point, but in case it helps future folks, my clinic had me start transitioning off caffeine two weeks before the pre-op diet, reasoning that dealing with caffeine withdrawal in addition to the normal pre-op diet issues is just too much! I was allowed coffee again after three months but everyone's program varies wildly. Talk to your surgeon's office and see what's allowed on yours.
-
Protein Supplements are gross, HELP!
Esi replied to jaznova's topic in Gastric Sleeve Surgery Forums
True, tastes change after surgery. I used Genepro and added it to a bit of Crystal Light. Sweets were gross at first. Bone broth helped. If it makes you feel better for the time being, I couldn’t keep much down for weeks (vomiting), including protein, but I made it through. So if you are in contact with your surgeon, a temporary delay in protein is doable till you make it to soft foods. GL! -
Wow. Been awhile since I posted. I hit one-derland on my birthday a few weeks ago, which felt awesome. I've been having gall bladder issues for a few months but trying some alternative healing methods before taking drastic action. Ive gone from a size 20 to a size 12. Its amazing being able to wear regular sizes - and white! Picking out clothes I like vs. clothes that fit. Body dysmorphia is real - I can tell I'm losing weight but I still feel like I look the same. Just today, I noticed my skin on my stomach and thighs is getting very thin and loose in certain spots. It was sort of a strange sight but I didn't love it or hate it. Mostly curious about it. My partner has been super supportive of the surgery and lifestyle changes but while we were hanging out, I surprised him and showed him my loose granny skin. The look on his face hit me hard. It was like surprise and disgust. That was tough. No regrets. One day at a time.
-
November Surgery Buddies!!!
OutdoorsGirl replied to Tristenhilpert97's topic in Gastric Sleeve Surgery Forums
Sounds like you’re on the same pills as me. I’ve been swallowing them whole. At first I broke the gall bladder pill in half, but after the 4th week, I could swallow it whole. I have to take a lot of pills and hate it. Hopefully some of them will eventually be stopped. I’m with you on the protein shakes. I’m going to bag most of mine up soon and donate them. I think I can get my protein in with food. I’m on week 6 now. The protein soups are acceptable, but now I really hate the shakes.
.thumb.jpg.8f32fe1085f3b1e7186af4639cf511e0.jpg)
