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Found 17,501 results

  1. Lissa

    Name10 Foods

    1. Cheetos 2. chocolate 3. Cheetos 4. Tortilla chips 5. Cheetos 6. Cheetos 7. Cheetos 8. Cheetos 9. Cheetos 10. Cheetos Notice a pattern here? LOL
  2. lisa2job

    Name10 Foods

    Here we go 1. chocolate 2. chocolate cake 3. fast food all types 4. fried food all types 5. cheetos 6. corn chips ( I swear these were made by the devil ) 7. bread 8. Pasta 9. rice 10. chocolate chip Cookies I miss bread ......
  3. jasonl1973

    Newly Banded On 4/23

    i was out only 3 days but i work in an office. Just be careful not to push especially lifting. Good luck with your journey. I am 10 weeks post surgery down 51 pounds and feeling better than ever.
  4. nulife2be

    Just an update

    :(Hello all, Just had a few spare minutes to update my journal. To date I have lost a total of 44#'s. I am still going to the YMCA 3-4 times a week and I am also doing some exercising at my home. I bike ride with my son and play basketball with him. At the YMCA I am doing 10 minutes of Cardio and all 15 weight machines each day. I just added today the abdominal crunches on the mat and the standing crunches with the cross bar. I have had my first fill, but still have no restriction. I can eat what ever I want, so I have to watch it really close. I am not due for another fill until Nov. 5th. The scale has not moved since my last fill on Oct. 3rd. I still continue to go to the gym and nothing is happening. It is really starting to get me down. I have no one to talk to about anything reguarding my band and the weight loss. I am hungry all the time and the will power is going south really fast...... I am still makeing wise food choices, but I can't seem to make the scale move. Any suggestions? Please respond if you have any comments. I must go for now. Keep up the good work one and all and I will post more at a later date.... Nulife:cry:eek:
  5. fairy, do you mind if I pry and ask how much weight you've gained so far? you're about 14 weeks ahead of me. I am only 10 weeks and up 6 lbs!! AAARGH!! This is frustrating for 3 reasons: 1. I truly am hungry when I am eating...NOT snacking to enjoy pregnancy. 2. My doc is super strict and only wants a 10-15 lbs gain!! How do I tell her I'm 1/3 of the way there?! 3. Exhaustion is still lingering, making it that much harder to exercise...it's getting a bit better, but nothing really helps.
  6. Yes, omeprazole. I had read all the stuff and how to take, I was doing all 4 at once. Now I take PPI about an hour before I eat, then take antibiotics about a half hour before I eat and it seems to help. Not going to bathroom as much, and not as much gas gurgles. 10 more days after today. I have always used yogurt/kefir (sometimes I make my own), but making sure I drink kefir and eat a yogurt daily, and continue with probiotic I have always used. I hate that antibiotics kill all the good bacteria too.
  7. @@Uniqbtrfly In my opinion, I need the scale for accountability. Especially in maintenance. My clothes felt no tighter 5 pounds heavier, and if I would have been using how my clothes feel as a guide, my weight could have gone up 7-10 pounds without really realizing it if I don't watch a scale. But that's what works for me. I know other people similar to you who prefer not to use a scale, also. Especially if it becomes an obsession.
  8. So I started at 284 on Sept. 19 now I'm 216 and cannot seem to go anywhere? Any suggestions on moving forward with my weight? Thanks!
  9. So when I went to my consultation with the doctor they tested me for H Pylori, and it came back positive, so they stated after completing the 10 day antibiotics, i had to wait 4 weeks to be retested. But I am a little nervous based on other posts that it is difficult to cure. Please provide me feedback on what happened after you did a treatment to get rid of h pylori to qualify to schedule your surgery.
  10. thsisme

    July 4 Challenge 2011

    Molly, thank you once again! I'm in for 10. keeping my fingers crossed as 10 lbs loss will bring me to onderland.
  11. rhonnfred

    July 4 Challenge 2011

    Count me in for 10!
  12. I'll see your 10 and raise you 1!!! LOL good luck everyone!
  13. GrandmaBee55

    4 days post sleeve

    I had a car accident 10 days after my surgery inAugust so had more swelling than normal. I struggled for quite some time getting all my Protein, but the NUT just had me drink a shake a day in addition to foods I was able to eat. That gave me 30 g immediately. My energy was horrible. At 4 weeks I biked and barely made 4 miles. At 10 weeks I went hiking and did20 miles one day and 10 on another. What a difference! You'll get there. Give your body time to heal. Walking will help immensely! Sent from my iPhone using the BariatricPal App
  14. Slimming Down Steve

    Who has VSG surgery on 12/30/2019???

    I'm having RNY bypass 12/31/19. In Cookeville TN. I hope your surgery goes well and uneventful. [emoji40] Sent from my Pixel 2 XL using BariatricPal mobile app
  15. I am a post op sleever. I had a lap band and it ulcerated requiring removal. Since getting the sleeve (5 mths ago) I have lost 95 lbs and about 10% of that was my hair (insert sarcasm here.) I was struggling to get in all my protein and fluids, ended up hospitalized for dehydration which also lead to a UTI and kidney stones. I recently found out about Zija which is a product of Moringa Oleifera. If you don't know what this is, research it please! I believe every WLS patient should be on it. It's 100% organic and unlike our typical vitamins that all of us are required to take post surgery, that have a 10 % absorption rate, Zija has a 100% absorption rate. In addition, it has every vitamin from a-z. Within a week I stopped losing my hair and within 2 weeks I stopped taking all of my meds. I only take Zija and I'm not struggling to get my protein or fluids in anymore because of all the meds I took. I was spending roughly $165 a month in just vitamins, supplements, etc and now I spend less than $100 plus I'm saving over $300 by not having to take any of my meds. I feel great and am truly living a healthy lifestyle. facebook.com/ninetynutrients or ninetynutrients.myzija.com Email before ordering as you can get it for wholesale.
  16. Today was my 1st fill in 10months. Long story, but ready to lose these last 30, that I've had in a year. I've 102 lbs. in 2yrs. The last stretch is hard, and I'm so committed to go forth. I guess my struggle is finding my balance after a fill. You lose a good 10 after the 7days of liquids but as soon as I eat solids, I go back to where I weighed before the band going nowhere. That's with heavy excerise. I'm going to start a food diary, and see what's happening.
  17. YAY!!! You are one step closer to having surgery, which has got to be a great feeling! To answer your question, I have not lost any hair. I started taking Biotin from day 1 post-op and I'm still only 10 days out, so I would expect that if it's going to happen, it would be at least a month from now. Luckily, I have A LOT of hair, but that was a major concern of mine before surgery. I will definitely post about it if I notice a change though.
  18. I had rny on 10/11 and I am taking a month off exactly, its a new lifestyle and will take some getting used to Sent from my iPhone using the BariatricPal App
  19. areader4life

    First NSV! Lool

    Y'all are too, too funny! Loved this thread! I'm only 10 days post-op! I wish I had something great to share--looking forward to it soon! ???? Sent from my iPhone using the BariatricPal App
  20. I agree with you on that. I have my date set now for 3/24/10. I paid the $200 for the psyc eval. and will have to pay the $600 for the program fee. My yearly deductible is $350, then insurance will pay 80%. I plan on submitting that fee to my insurance company for reimbursement.
  21. thsisme

    My Social Life

    Hang in there NJ! all really isn't lost as you can see from all of the posters here (and there are more out there who have not posted here) eat out some more than others, but it can be done! Yesterday my DH and I went to the local strawberry festival. I did have to think about how and what I was going to eat and I survived just fine without cravings, without feeling deprived. I had 10 garlic fries (all that I could eat), marinaded teriaki chicken on a stick and had a large dark chocolate dipped strawberry. I was full, happy with myself and amazed that I was not craving more! On the plus side, I got in over an hours worth of walking. On the daily side of things we go out to eat alot and I have yet to come across a place that I cannot find anything to eat from. Remember, even if you do fall off the "wagon" forgive yourself and get right back on! There are a lot of helping hands willing and ready to help you come back on board!
  22. daisychains7

    Need Help With Cravings!!

    Are you exercising? Activity is every bit as important to this journey as the food you put into your body. If you are, that's great! You will probably need to add 5 or 10 minutes to your work out, switch up the order of your routine, or increase intensity. I hit a plateau a few weeks ago and my doctor suggested adding variety to my diet and exercise. That worked for me. There is nothing wrong with occasional chocolate. However if your craving for it is increasing, you just may not be able to eat it for the time being. There are certain foods I know could trigger me, so I try to avoid them or only eat them when I am out (like a restaurant or friend's house) so I am not tempted to binge privately. If it is the sweetness you are craving, how about vanilla yogurt with some fresh fruit sliced into it? Or just a glass of skim milk for a snack? Stay strong.
  23. Well they should set you up pretty well for you to go home. I also attended support groups for 10 months before I got my surgery date. That helped a ton. Find one and try to go after surgery. The support you get there is priceless good luck! You will do great!
  24. We had a 2.5 hour class with about 10 people. The NUT talked about both the pre-op and post op diets and gave us materials for our notebooks and we discussed ideas for the different phases. That was about 2/3 of the class. Then a nurse educator who works on the floor where we would all be after surgery about what to expect day of and day after surgery, how to handle issues with medications we are taking, what post-op meds would be like, etc. We were encouraged to bring a support person because it was alot of info to assimilate. Ours was done about 2 weeks prior to surgery.

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