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Going on 3 weeks post op and can't drink or eat anything
PM2022 posted a topic in Gastric Sleeve Surgery Forums
I am in the 3rd week puree phase and from the binder I was provided I am supposed to be in this phase for two weeks, then move on to the soft food phase. Is this how everyone else's phases were ? Every time I drink water or protein shake my stomach makes noises and it's like my stomach flips, so I can only drink small amounts then my chest hurts like I drank too much or something. I am very behind on liquids. I am only drinking 1 bottle of water and 1 bottle of protein shake sometimes that's even hard. I sometimes squeeze in a broth or Jello. Yesterday a cottage cheese but it made me feel nauseous. Does anyone else experience these stomach flips or noises ?? I am very hungry and feel like I am never going to be able to eat again 😫 -
When I get like that it’s because I’m not getting enough protein, so I drink my shake! Make sure you reread your meal plan and follow it to a tee. It helps! 1 week post op the mere thought of having to eat made me a little nauseous. First priority is protein. Make sure to ask your nutritionist contact if you’re not sure!!
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I had surgery on April 20, 2022. I'm on phase 3 of pureed/ soft food. I'm wondering if I'm eating too much. I eat four times a day, each meal 1-4oz with high protein. I also drink 64 fluid oz of water.
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Hi guys! I'm all sorts of confused... I just reached 2 weeks post-op. My surgeon cleared me to go back to the gym. Prior to the surgery, I was working out daily 7 days a week lifting weights and throwing in some random cardio for a month and a half straight. In my past, I've consistently gone to the gym for Zumba classes, but obviously through-out the years I would commit and other times I wouldn't. This has been on and off for like the past 10 years. But I was able to go today and I did the same exact weight routine prior to my surgery and I felt absolutely fine! No pain. No issues. HERE'S WHERE I'M CONFUSED! I came across this surgeon who does NOT encourage you work out. He goes through all the "myths" of working out. I primarily want to work out like I was before because of 1- loss skin prevention and 2- better weight loss. HOWEVER after watching his video -- I'm confused. He's absolutely right -- when you work out, you burn X amount of calories, but with a VSG, and since I'm so fresh out of surgery, I can't possibly eat more than I'm supposed to in order to prevent the stomach from stretching...and on top of that -- I have such a limited amount of nutrients coming in since I'm only eating 3 times a day 1/2 a cup of food. And I'm worried about stretching out my stomach I mean I can't even eat and drink at the same time anymore because we're told not to. There's no way to eat more unless I bump it up to 4-5 times a day of eating (but that's stage 3 of the diet and that begins in 3 weeks). And also another myth -- skin doesn't have muscle, so how can you tighten your loose skin (if and when you get there). But I see so many overweight people who have gone to the gym and don't have loose skin. I see other surgery patients who never went to the gym and have so much loose skin. So yeah...I'm really confused as to what to do. I'm barely at my beginning, so I'd love to find an answer as to what path I should take, but I'm not an expert and I don't have all the answers. I know I need to consult with my nutritionist and possibly a personal trainer (but their sole purpose is gym-related) but my surgeon okayed it and encouraged it...
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I’m 3 weeks out also and I can also eat like that with no issues. Like you, fish is on my “soft diet” list and I can take pills, gulp water and other drinks with no problem. I almost wish I had more restrictions eating.
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How often do you guys weigh yourselves?
Spinoza replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
Every morning here too - can't stop myself, it's so nice these days when the scale is always going down. I avoided scales for months at a time before. Once I stop losing it'll probably be once a week or so just to keep tabs on it. -
I also had my op on the 4th April (5.5 weeks ago) and I'm comparing my journey with you girls. I am very worried that I am eating too much so early out. I keep reading posts about people who can barely eat a postage-stamp sized piece of ham! Can I tell you what I ate today? Breakfast - 1 x yoghurt pot (100 calories) Lunch - 100g / 4oz of pork sausages and vegetables (250 calories) Snack - 50g / 1oz of chicken pieces (150 calories) Dinner - 130g / 4.5oz of salmon fillet and spinach (200 calories) I didn't feel any real restriction. I ate all of it fine. I'm pleased with the protein, but is 700 calories too much at this stage? Could I stretch my sleeve with this? For reference, in 5 weeks, I've lost 26lb. Thank you for any replies!!!
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Anyone else still have not gotten the enegy boost yet?
ShoppGirl replied to lboston's topic in POST-Operation Weight Loss Surgery Q&A
I was really tired for a while. I just gave in and took naps. I wanna say it was a couple weeks out before I stopped napping at all. -
Welcome to the group. Lots of great info on this site. I had gastric sleeve 3 weeks ago. Its been a interesting journey. hopefully your next step is getting started with your pre op testing. Is insurance covering it or are you self pay?
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Good Afternoon, I am new here. Today I submitted paperwork to a bariatric surgeon to discuss getting a gastric sleeve. My doctor and I met today to officially get his blessing as my current weight loss has stalled out. I just can't get over the hump. I've lost almost 40 lbs over the past year with diet and exercise but I just can't get any further. I have diabetes, knee pain, and I am not as young as I used to be. Looking forward to meeting other folks in various stages of the same journey. I'd love any tips, tricks, good vibes, etc. as I navigate this whole process.
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How often do you guys weigh yourselves?
Queen ApisM replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I weigh myself most mornings, nekkid, after peeing. Usually first thing after I get up. When I hit a rough stall, I won't do it every single day. I assess whether it is doing more harm than good and decide accordingly. But, I only "count" the weight that is on the anniversary of my surgery. I track all the weights in Baritastic, but the official weight in my weekly spreadsheet is Monday's weight (or Tuesday if I am out of town that weekend). Every day is not for everyone, but I find it helps keep me on target. And, back in the olden days when I didn't weigh daily I would go off the deep end and then gain 10 lbs or whatever it would be. I'm not concerned about doing that now, but I'm trying to prepare myself for the long term and what I know helps keep me honest. It's a very personal decision, since we are all wired differently. -
CONGRATS!!!! I love a happy ending!!! I had a disastrous first marriage that my parents forced me into when i was 19. I stayed for 16 years and divorced him. I had two teen daughters -- 14 and 15 -- when I met my husband. 27 years later, he is the love of my life. He and I have 3 children together. It's never too late...this is your life, not dress rehearsal. I am so encouraged by the people who write that this surgery is the best thing they ever did.
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…I also have for you 2 new bottoms! I’ve been in the market for a pair of white jeans for Forever (like since 2019!) I thought these were winners until i put them on at home and can see the pockets lining through them! I hate that. They are going back. *Sigh* The beige ones are keepers as i LOVE how they make my legs look super long (doesn’t hurt that I’m wearing 3-inch clogs under there!) And finally the last pic is a true OOTD: what i actually wore during today’s shopping spree. This is what I normally look like most days (if i’m not going “out”): Jeans, some black top or other and comfy footwear 😇
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From the album: ms.sss OOTDs
…I also have for you 2 new bottoms! I’ve been in the market for a pair of white jeans for Forever (like since 2019!) I thought these were winners until i put them on at home and can see the pockets lining through them! I hate that. They are going back. *Sigh* The beige ones are keepers as i LOVE how they make my legs look super long (doesn’t hurt that I’m wearing 3-inch clogs under there!) And finally the last pic is a true OOTD: what i actually wore during today’s shopping spree. This is what I normally look like most days (if i’m not going “out”): Jeans, some black top or other and comfy footwear 😇 -
scared...what will happen when I'm an old lady??
ann2472 replied to traceymmm's topic in Gastric Sleeve Surgery Forums
I had surgery 10/18/21 and remember thinking a lot initially about this, like ok should I be drinking all the time when not within 30 minutes of eating???? You develop a routine and it works. Like others suggested, maybe changing one thing at a time like drinking more or eating at regular intervals. My surgeon said I wasn't eating enough at 3 months, told me to increase to 5 times per day. That's a struggle sometimes but at 6 months I was at 77% of excess weight lost and I noticed it's better with less plateaus when I do that. You can do it, and btw I was 49 on surgery day and now I'm 50 and in better health than I was at 49! -
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How often do you guys weigh yourselves?
liveaboard15 replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
maybe every 2 weeks. -
I tried to multi-quote and I did the same quote 3X. my bad. I'm 67 ...hoping for surgery in mid june and today CIGNA approved me. YAY! I meet with my surgeon on Monday, 5/16 and hopefully get a surgery of 6/8-ish. I started a modified liver shrinking diet one week ago ---all per the surgery cooridnator --- it was 2 protein shakes, one under 300 calorie meal and 2 snacks (usually less than 100 calories). I lost 5 lbs. Today I started the all liquid protein shake eating plan, and the surgeon will tell me where to go with that protocol when I see him Monday. Good luck to everyone here on the way to surgery or recovering.
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Don’t know where “love” lives, but I don’t have that address. I’ve been married n divorced had 3 sons n now grands. Still have some miles left maybe if I get this true thinning out might find a fella to hang with. Been by myself since 2004
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Hi everyone. I am exactly 1 week post op today and I feel like I didn't even have surgery because I'm still waking up with the same hunger pains I had before surgery. I'm hungry all day. Can anyone give me some advice as to what to do to calm this hunger? I'm still on the liquid diet so it's protein shakes, pudding, jello, yogurt, and water all day long... I'm so hungry all day that I'm tempted to eat real food, but I refuse to cheat. Any advice would help. Thanks. Sent from my moto g stylus 5G using BariatricPal mobile app
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My surgery is Friday the 13th. I just had my LAST meal before surgery because I have to do only shakes tomorrow until surgery. My Dr had me on 2 shakes/1 meal/day for 2 weeks pre-op. The one meal had to consist of 3-4 oz of a lean protein, 1 cup of NON-starchy vegetables and 1/2 cup of either brown rice, whole wheat pasta, or sweet potato or sprouted wheat bread.
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How often do you guys weigh yourselves?
lizonaplane replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
I weight first thing in the morning after I pee buck naked every morning that I have a scale available to me. Having said that, I travel more than half of the time, so I only end up weighing myself maybe two days a week - Friday and Saturday, or Sunday and Monday, often. But this week I'm at my parents' house and I've weighed every day for almost a week! -
How often do you guys weigh yourselves?
The Greater Fool replied to SleeveToBypass2023's topic in POST-Operation Weight Loss Surgery Q&A
For the first couple years I only weighed at my follow-up appointments. This was less a choice than it was bowing to reality since I didn't fit on home scales. When I could fit on a home scale I weighed whenever I saw a scale for a couple weeks just for the novelty of being able to. After a couple weeks the novelty wore off. I returned to just weighing at monthly follow-ups. Once I stopped the monthly follow-ups I just weighed at medical appointments which pretty quickly became my annual physicals. I don't weigh at home. Good luck, Tek -
Baseball size bulge where port was after removal
Band Remover 2022 replied to lisamariec's topic in LAP-BAND Surgery Forums
Today is May 11th, 2022. I had my band removed 6 days ago. I have had it for 10 years (I am currently 43). I never had it filled after year 3 (I believe I only had it filled 3 times the first 1-2 years, then felt I was too restricted, losing weight too fast so I had some of the fill taken out. I am 5'4 and started out around 245 and got down to a low of 145-150. Once I had some of the fill taken out, I did gain 15-20 pounds. I was comfortable at the 163ish mark, was still a size 6-8. Then, more recently (so year 8 or so, I would randomly throw up/gag in the mornings, painfully, losing appetite). So, I had it completely unfilled November 2021, gained a few more pounds (likely overate @ holidays) :) . Anyways, today I am going for an early post-op followup (day 6 after the band removal) -- I am still in a lot of pain. The surgeon had told me that my surgery took twice as long as it should have because part of the band prongs (?) had to be DUG out from my intestines. I now have extra incisions - I was in so much pain after surgery. I needed help by my husband to go to washroom (could not go from standing to sitting on my own), was actually in tears and that was with pain medicine. That intense pain did somewhat subside a bit after day 2-3. However, I am still experiencing pretty intense pain when going from laying down to standing up. I also, similar to a poster above, feel a large hard bulge where the largest incision is (where the port used to be). The surgeon did mention some hematomas (bleeding) may develop, can be painful and should go away on their own (ugh, that sounds so awful! basically internal bleeding - scary!) Either way, I feel like I was a guinea pig with the FDA, there was not enough long term research done yet, to really know all the risks and how very common they are with lapband. Which, yes, someone had to be the experiments, I get it. My surgeon says he quit putting them in back in 2018. I know and understand it's elective surgery and I signed off on it --- I just wanted to share my experience and hoping the damage this band has done to my body will repair itself completely! For now, I am just glad it is OUT before it did even worse, possibly permanent damage. My suggestion (and any good bariatric doctor will tell you) - is if you've had it for 10 years, get it out. There are other options (sleeve is one), I personally am not electing to have one but to each their own -- this is just a PSA (public service announcement). -
How often do you guys weigh yourselves?
SleeveToBypass2023 posted a topic in POST-Operation Weight Loss Surgery Q&A
I thought I would be more obsessive about it and want to see every pound that comes off. Turns out, I weigh myself once a week. That way I don't see the daily fluctuations (which I know are normal, but I still don't want to see them lol) and the weight loss has a bigger impact. I'm still struggling with pain in my largest incision as well as the stomach muscle behind it (honestly, that muscle is the bain of my existence right now) so getting that wow factor from a week's worth of weight loss helps in dealing with the lingering pain. -
Spouse Obsessed with Food
lizonaplane replied to acopas's topic in General Weight Loss Surgery Discussions
I think you can't expect everyone in your life to change everything in THEIR lives because you are having surgery. He was trying to give you a day off from cooking, but it felt more stressful to you. If you're going to start resenting his way of handling food, you're going to have a hard time moving forward, especially if you know he doesn't appreciate your responses (snarky comments - no one likes those!). FWIW, I eat out like 90% of my meals because I travel for work most of the week and sometimes for 2 weeks in a row. You can eat out, you just have to think about what you're going to eat. I eat fish and veggies, or chili, or pulled pork, or a burger minus the bun. Or basically anything I want - even pizza if nothing else is available. I just don't eat very much of it and I try to limit the carbs (pizza is very rare, but sometimes it's what everyone else is having and I don't like being left out or being a party pooper). Don't worry about every single meal being perfect - that's a way to set yourself for failure. Just aim to eat well 80-90% of the time, and you'll do great!
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