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Found 17,501 results
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I'm stalled :( NEED encouragement!
NtvTxn replied to TXBell's topic in POST-Operation Weight Loss Surgery Q&A
Like you, I weigh every single day....going up or down does not bother me, it's part of it. The thing is, if I'm up 2 or 3, I KNOW and I can do something about it, easy! If I weighed once a week or once a month - yikes. We all know how quickly we can gain 10 lbs.....that would not be as simple to get a grip on. Dr. Davidson told me to weigh, so I could nip it in the bud if the scale went up. -
I'm stalled :( NEED encouragement!
buplee replied to TXBell's topic in POST-Operation Weight Loss Surgery Q&A
I keep my proteins between 70-90 grams daily and have been active and getting in my water daily but have hit a two week stall. The scale has not moved and I am doing everything as directed. I too am discouraged but see that I am not alone. Any suggestions on how to break out of this? I was sleeved on 2/19 and I am 38 lbs down including pre-op. -
Well I'm a slow loser
Chaparra replied to brandy88's topic in POST-Operation Weight Loss Surgery Q&A
I'm right with you, a slow loser. I've accepted it and try to look at it in different ways. I'm averaging about 10 pounds a month, so far. That means in 10 months, I will be down 100 pounds, and that makes me extremely happy. Also, I'm hoping that by losing slow, I maybe won't have to deal with the horrible hair loss that everyone talks about. LOL -
Pre-op diet = protein shakes only
kcadoret replied to Smal2015's topic in PRE-Operation Weight Loss Surgery Q&A
I've lost about 10 lb so far and I'm on day 5 of 21. I'm having trouble with diarrhea so far but was just informed that taking fiber capsules will help. I'm pretty sick of the shakes already but I don't get the variety of products as many of you do -
I've been cursing whoever came up with the liquid diet today! I was soooo hungry! This is only day 3 and surgery is 10/14. When I get that hungry, I try to drink a bunch of Water. It's hard, but it will all be worth it right!? (I would LOVE to get some good ideas for what to do with/for broth! I'm already sick of it!) Karen
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Can Anybody Relate?
ParrotheadCathy replied to HelloSkinny's topic in POST-Operation Weight Loss Surgery Q&A
1cc is basically almost no restriction. If you try very hard to stick to the eating plan, you will lose but you will experience hunger. Getting stuck has nothing to do with having any restriction. It can happen before your first fill. A few comments .... corn is a starchy vegetable and probably not a good choice. Dry Protein of any variety is likely to stick. Put some kind of sauce on it or soak it in broth. My doctor suggests eating your protein, then your veggie and then waiting 15 minutes. If you still feel hungry, then have a single serving of whole grain carb (not potato or corn or similar starchy vegetable). If you get hungry before 4 hours, eat an ounce of low fat cheese, 1/2 cup of low fat cottage cheese, or even an ounce of meat. Eventually, if you eat slowly and chew well (and have more restriction than 1cc), you will feel full. If won't be that Thanksgiving Day stuffed feeling but full nonetheless. If you eat fast, you'll just run right past that feeling, so eat slowly and enjoy your meal [your protein, then your veggie and then waiting 15 minutes. If you still feel hungry, then have a single serving of whole grain carb]. Don't eat chips and salsa (and other "slider" food) just because you can! Eat by the meal plan. I've had 4 fills (on top of .6cc in my band after surgery) and I am at 5.6 and feel that I am at my sweet spot. My surgery was 2/10 and my 4th fill was just 2 weeks ago. Patience is something you're going to have to find, and I know it's hard. You feel like you've finally done something to fix this problem and damn-it-all it isn't working as fast as you want. -
After a stall that felt like it lasted an eternity- I am actually down 3 whole pounds this week. It has been forever since I have lost 3 pounds in one week. I am thrilled. 187!! I haven’t seen this weight for more than 10 years.
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The Truth About Life After 'The Biggest Loser'
Goddardgo replied to Terry Poperszky's topic in Rants & Raves
I actually adutioned for season 9 with my cousin. I am thankful that I didn't get the call. Now my cousin did, the next season. She was part of the season 10 cast. She did an awesome job while being on the ranch, lost 96 pounds during the season. I will say, she has reminded me that it is a "contest" and they really do try to win the prize. I know that she had a really unforgettable experience while being on the ranch and is happy she did it, but I think this last season just went to far! The winner looked ill.. too skinny.. not healthy. I just can't wait to get my sleeve on!! -
Hey all. So i need some advice. Ive been at my current job for 2 months and 10 days. still on probation technically. the reason why im so confused and dont know what to do is because this is my first real job, before this i had been working temp. I dont know how to go about telling my employer i need time off. am i supposed to tell my supervisor, my manager or?? and what exactly should i have as far as paperwork when i tell them? what do i tell them? can they let me go? can i file for disability for the time ill need off? can i get disability if i get let go? i have no idea how to go about this. my surgery is May 10th so its literally 4 weeks from today on thursday. thanks everyone!
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looking into getting gastric bypass
Beni replied to Alumace's topic in PRE-Operation Weight Loss Surgery Q&A
Perth? Hey, I lived in Canberra for 5 years (10 years ago.) Loved every minute of it and would go back in a heart beat, if I could. Never made it to Perth though. Wow, that's really quick. In the US we have to wait 3 to 6 months in nutrition counseling before we get to the bariatric doctor (this is a medical insurance requirement.) It makes sense to get a specialist dietician though. I am sure there are extra concerns to deal with. Do as much research as you can. There is lots to learn and consider. I am glad you have made positive chances on what you eat. Every little bit helps. -
I have an amazing pair of size 10 jeans from the Limited that I used to wear all the time when I was at my thinnest (before my band slipped). They're tucked away in a storage bin at the moment, but I plan on getting them out soon in preparation for my upcoming journey with the sleeve :-)
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Anyone have the band done @ Lahey Clinic in Burlington,MA
Baylee replied to Time to love me's topic in Weight Loss Surgeons & Hospitals
Hi Time to Love Me, Did you end up having your surgery at Lahey Clinic after all? My surgery is on Monday 10/30/06 with Dr. Nepomnashy. I'm nervous and excited. So far the center at Lahey has been wonderful. Any comments you have are appreciated. Thanks. Baylee -
Bariatric Surgery and Alcoholism
VSGAnn2014 replied to WL WARRIOR's topic in Gastric Sleeve Surgery Forums
Anecdotal experiences of individuals are often attention-grabbing. However, the following facts about alcohol abuse and dependence among the general population and among WLS populations offer context for the experience of the WLS patient shown in the above video. Alcohol is the most commonly used addictive substance in the U.S. 17.6 million people, or one in every 12 adults, suffer from alcohol abuse or dependence along with several million more who engage in risky drinking patterns that could lead to alcohol problems. More than half of all adults have a family history of alcoholism or problem drinking, and more than seven million children live in a household where at least one parent is dependent or has abused alcohol. https://ncadd.org/for-the-media/alcohol-a-drug-information Here are the findings from one study published in 2012 about transfer alcohol addiction after WLS (in this case RnY): In addition to the potential for weight regain, WLS patients, RYGB patients in particular, are at risk for emergence of alcohol use disorders by 2 years post-WLS, with 16.5% of patients engaging in hazardous alcohol use and nearly 10% having an alcohol use disorder [37] http://turner-white.com/pdf/jcom_oct13_bariatric.pdf The same study referenced these earlier study's findings: In a large-scale longitudinal study, rates of alcohol use disorders did not differ from 1 year before to 1 year after surgery, but by 2 years post-WLS the rate of problematic alcohol use increased significantly. Specifically, drinking ≥ 4 times per week and meeting alcohol dependence criteria both increased from about 3% to 5% of patients from baseline to year 2, and any form of alcohol use disorder increased from 7.6% to 9.6% during this same time frame. Notably, the escalation of problematic alcohol use was significant only among RYGB patients, not those who underwent adjustable gastric banding. -
My Personal Experiment
playlikeworldchamps commented on DrmBig4Evr's blog entry in THE HIGH HEELED NINJA ASSASIN
Thank you for sharing. I was sleeved on the 13th. Gas is a killer no matter what I do. I have 10 burps for every sip of water. I hope it gets better soon. Keep us posted on how it goes. I too have no hunger though miss food but I know it will hurt me so can easily abstain. Take care! -
Welcome to the "At or near goal forum"
RLittman replied to Chickie's topic in LAP-BAND Surgery Forums
I selected the initial goal of 149 because that was the top range of the BMI for my weight/height. Now that I am so close I think I will go for another 5-9 pounds. I can't believe I am wearing size 8 and 10. So many people have said I should stop, even my husband but I know I can look better. This is the first time I can get to that perfect weight and I am going for it. After maintaining at 184 for seven months, I started exercising regularly in September and since then have lost 26 pounds, 8 pounds since my last fill on 2/19 which was the tightest one so far and it really jumped started the weight loss for me. That and a big increase in exercise which I know do 4-5 times a week. Working with weights really helps carve off those inches. What do we do when we hit goal? Has anybody opted to loosen the band so they can eat more but maintain? Robin -
Welcome to the "At or near goal forum"
macacoza replied to Chickie's topic in LAP-BAND Surgery Forums
I did fast...even went longer that was told..didn't have a thing after 6pm...surgery was at 10 am next morning. The problem was my band was too tight to go into surgery. ..I am just very leary now of havign any surgery without opening my band...and my band Dr. has advised all his patients of this fact!.. -
I hit my original goal but I still wasn't in the healthy BMI range so I set a new one 10 lbs lighter and am now 7lbs from that. It sure is hard dropping this last few lbs any advice on how to shake the last few stubron pounds?
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I just hit the 100 lb mark, and am one pound away from my official goal. I'm going to try for another 10-20 lbs though, which I think I will be able to accomplish fairly easily.
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Well I wish I could say that I posted the same day as my surgery, but I didn't. It was about 24 hours after the surgery. Not saying I was in a lot of pain for those hours, but not up to doing anything but sleeping and walking. Not sure how the staying up all night part worked out. About 2am I started to think twice as I couldn't have anything to drink. I was happy that I was totally knocked out while waiting for the Dr. in Pre-op as I'm a very impatient person, and would have been upset if he wasn't there on time, which we know Dr.'s usually aren't. But after the surgery I was soo sleepy. The entire night, I didn't stay awake for more then 30 minutes when I was in my room. The nurse would come in to walk me, I'd walk for like 15 minutes or so, and then get back in the bed or chair. The tv was on, but I could even pay attention to it long enought to figure out what was going on. Well I'm home now. Acutally left the hospital at about 2pm. Stopped off and got the drugs. Had a little layover at a friends house as I forgot my keys and had to wait for my brother to get home. I get home at 5:30ish and fix my first meal as I'm now acutally hungry for the first time since my surgery. Well at least I think that's hungr. So it takes me about 2 hours to finish my 4 oz of beef broth which tasted totally horrible. I also took about 4 sips from an 8oz Water. Then I walked on the treadmill for about 10 minutes at a pace of .6 for a whopping 0.1 miles. Now I'm hurting, but must do my breathing exercises and then the drugs for the pain. HEFT!
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Cant help with the cost issue but commiserate on being too thin. I'm 5ft 10 and currently 135lb and I look a bit awful at the moment. I have loose skin I didnt have 10lb ago and I look a bit like a 90 year old undressed. I've started dressing to hide my bones. But it is NOT easy to allow yourself to gain weight. Currently I have no fill becuase I had bowel cancer and have just been through a huge surgery, so that's what took that last bit of weight off for me, but its taken 8 weeks of no fill for my appetite to wake up. I've gained about 8 much needed pounds after intiitally losing quite a bit after the unfill through the surgical process but its darn scary how fast and easy those pounds have gone on in the last week or so. What I'd suggest is a slight unfill and work your way down until you hit a happy medium, I'm about to begin the same process from the other end, I am happy to gain another 10lb or so but I want to control it and I dont want to gain 20 or 30! My "secret" goal was always 140, at the bottom of my healthy range, but really, it doesnt look so flash. Yeah, my muffin top and thighs are gone, but so are my boobs, all my ribs show and I definitely look older. The main thing to remember is needing to gain should really be a controlled process, not an unfill and a free for all pig out session. Hope you can manage to work in the necessary appointments to perhaps take your fill down a bit. You cant just "stop dieting" etiher because if you look at other people, its only tiny differences in habits - butter on sandwiches, full fat this or that, that odd biscuit with a cuppa or perhaps no exercise - that makes the 50lb difference between your weight and theirs. Gaining healthy pounds whilst maintaining healthy eating and exercise habits is a rather difficult feat and I've had many arguments with mn surgeon and stoma therapist who dont understand why i wont just head to McDonalds for a pig out.
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Emotional Turmoil /Depression
Djmohr replied to Tiffany2015's topic in General Weight Loss Surgery Discussions
@@Tiffany2015 HUGS x 10! I am so very sorry that you are going through such a tough time. I hope that you take the time to speak with a therapist who can help you with the grief that you feel. You seem like a very positive person and positivity always helps me through tough situations so leverage it as much as you can. As others have said, menopause sucks but it does differ for each individual. I had a hysterectomy in 2003 but they left my ovaries. Now I am going through menopause and I have some pretty severe symptoms. I have chosen not to take anything for them. One thing I will tell you is gaining weight is not one of them. Leverage what you learned to help manage your weight. I actually am struggling to stop losing at this point having reached my goal in the spring. There are tricks that you learn to deal with the hot flashes which for me truly are the worst. They leave me soaked to the bone and then of course I get very cold. So I try to ensure that I do things to not trigger as many of them. I have a fan next to me in the living room and I sleep with a fan on in the bedroom. I try not to wear clothing that I know will make me warmer because just being overly warm will trigger one for me. I always have a light jacket with me because if I am not flashing I am freezing cold to the bone. Hopefully you will have little to no symptoms, you have certainly had enough stuff to deal with and you deserve a break. I will say prayers to help you through this. We will be thinking about you. Please keep us posted and reach out if you need anything. -
....about a 6-8. To see this 10 be so big on me. Brought me to tears. I don't know this life. HW: 265 lbs SW: 255 lbs June 2017 CW: 128 lbs
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I'm not quite as light, but 250 at 5'10", I was 37 BMI a week before my surgery (10/6). I admit that I had a pizza before the first weigh-in to top the scales at 281 (BMI 40.2), but all of my co-morbities were marginal and I knew if I didn't qualify, I may never do it. As soon as I weighed in, I started very tough dieting (5:2, then 1500 calories/day cut out booze, coffee, and diet soda). I Lost 30 pounds in 6 weeks and my mother said "forget the surgery, you're fine" (thanks Mom). I admit thinking that I was half way to 225, which was a very comfortable weight for me. Anyway, I kept coming back to two things; first, I really believe it was now or never. Sure, I could lose another 25 pounds, but was there any doubt that I'd see 260/270 again? Second, if I projected where my diabetes, fatty liver, and arthritis were heading, I really believed it was about having a life after 80 versus being dead or in a nursing home. Fast forward, I'm home 3 days post surgery and I'm already feeling better than I did at 281. I'm on the blended diet and it's fine. I can see the light at the end of the tunnel and know I'll be eating normal food in 6 weeks and sipping wine with my (small) Christmas dinner. No brainier - hang in there and keep your eyes on the bigger picture.
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apologies for re-posting this, but I think I posted it in the wrong forum initially Hi everyone, first time poster here! I am scheduled for a gastric sleeve on 10/19. I am currently 184 lbs, 5'4, bmi 31. After I first met with the surgeon and scheduled the surgery I was very sure this was the right thing to do. I have battled my weight for almost 10 years (I'm 30) and have tried every diet and drug under the sun with no success. My only success has ever come from a combination of medically supervised protein-sparing diet combined with phentermine. But even that 30 lb loss came back on pretty quickly. Now I'm starting to question this choice. It just seems so completely elective -- I'm healthy and young, I even completed a triathlon this weekend! But the choice goes beyond vanity, I struggle with significant depression that I never dealt with prior to the weight gain, I feel constantly exhausted (possibly from sleep apnea) and just generally feel that I'm living my life in someone else's body under a cloud of failure. I'd love to hear from others who had the surgery at a low BMI - are you happy with your choice? I'd especially love to hear from anyone who went on to have healthy pregnancies afterwards, the concern about pregnancy at my current weight has led me to hold off on having kids! Any other thoughts would be much appreciated, I do think this is the right choice for me but I struggle with feeling selfish to put my loved ones through the stress of worrying about the outcome when I'm not facing an immediate health crisis. And God forbid something happened, I wouldn't blame them for hating me for putting them through that.
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Ok, so, I'm having a lot of sob. I am having trouble even walking up stairs in my house. I can't stand more than 10 minutes before feeling like I am about to cry! Why?????? Dos aug 15 Sent from my iPhone using the BariatricPal App
