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Need Help Getting back on Track
You sound like me. I lost 75 pounds between 8/06-5/08 years (banded 06) and after two cortisone shots and a knee surgery which stopped my exercise, I regained 30 pounds over 2 years. I was unfilled due to heartburn and slowly refilled to where I was before, but I am hungry when I shouldn't be unless I am emotional eating. I need to relose the thirty pounds and about 8 more to be at goal. I am happy I was banded because I would have regained all the weight in a matter of months but I can't seem to get restarted. Has the band lost it's magic??? It was so easy the first time - fill, lose weight, fill, lose weight. Help!
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Calling All August 2006 Bandsters
How is everyone doing now that we are four years out? I have regained thirty pounds over two years due to medical issues and am ready to lose. I was within 8 pounds of goal so I was very frustrated to regain the weight Went from a size 8/10 to size 14 but still glad I was banded in 2006. Love to hear from you all.
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Dr. Spivak
I was banded by Dr. Spivak in August 2006 and I think he is wonderful. I am 6 pounds from goal and love my new life and self. One suggestion you may not have read elsewhere. Try
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August 2006 - Running totals and updates
It has been awhile since I posted but I am 73 pounds down and only 9 pounds from surgical goal. Family and friends say I can stop and that I look good but I still want to lose 10-12 pounds. I am wearing a size 10 and exercise 3-5 times per week with jogging, lifting light weights and stair stepping. It is so wonderful to go clothes shopping because everything fits! I finally have a new wardrobe which I have worn for several months. Before I would wear something for maybe a month or 2 and then go up 10 pounds and never wear it again. How are all the August 2006 bandsters doing? Robin
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August 2006 - Running totals and updates
I have lost 66 pounds and am only 15 pounds from my goal. I will probably try to lose another 5-10 pounds once I hit 149 but we will see. I actually have folks say I don't need to lose more but I can;t see where they are coming from. I feel great. Starting exercising 3-5 times a week last September so I have gained alot of muscle and trimmed alot of inches. The holidays were amazing as everyone was in shock to see me. But then I got sick right before New Years with flu and pnuemonia - lost 5 pounds but it stopped my exercising cold. I wasn't able to get back to the gym for two weeks. I visited a plastic surgeon about cosmetic surgery and it looks like I will have to have 3 different procedures - the first being a lower body lift, abdominoplasty and liposuction. Glad I still have more weight to lose before I have to make a decision about all this. How is everyone else doing? Robin
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Hi from TX!
I am just east of you in Memorial off of Gessner and Memorial Dr.
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Hi from TX!
Hey West Houston folks. I was banded 8-2-06 by Dr. Spivak who was wonderful. I am 65 pounds down with about 20 to go and I feel fantastic. Went from a sendentary lifestyle to exercising 3-5 times per week. Little to no hunger pains, little weight gain and easy to lose. Go for it!
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August 2006 - Running totals and updates
i have 18 pounds to go!!!!
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ABC - December chat
In August 2006 a thread (new line of discussion) was started (posted) by a group of bandsters who were banded in August 2006 - hence the title August Band Crew - "ABC" followed by the month we were in at the time. As each month past we started a new thread and ended the old. We are now up to a thread called ABC- December 2007 chat.
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ABC - December 2007 chat
I meant to say August 2006 band crew but that is fine. I cannot believe you are in a size 8 that is so amazing. I am in a size 12 but really want to be in a 10. I started a spinning class last week and could not believe I got through it and wasn't sure the next day. I have big thighs, always have, so I am hoping this will help. I cut down on the heavy weights - 10 pounds and am now doing 2-5 pound weights with tons of reps. I also added a cardio class once a week - it is so hard but I am determined to burn more fat and add muscle a little more slowly. I am working out 5-6 days a week for 45 minutes to an hour with group class of some sort at least twice a week. I have learned from the instructors that it is best to vary my exercise during the week. How is everyone looking in their holiday clothes???? I feel so great. My husband's co-worker actually called me skinny. For someone who has at least 20 pounds to go that felt great! Robin
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ABC - December 2007 chat
Okay, it seems that the August Band Crew from August 2007 has all but disappeared. That means one of two things - that everyone has met their goals or they no longer need support. I guess I will keep it going until I hit my goal which is now only 19 pounds away. I can't quite believe I am in a size 12. I now weigh what I did when I got pregnant 15 years ago. I really want to get to a size 8/10 and I will be happy. I feel so good right now it is not funny. I am working out 5 times a week for 35-45 minutes - jogging on inclined treadmill for 7 minutes, stairstepper for 10 minutes, bike at level 3 for 7-10 minutes, and weight work on upper body including 60-80 situps for 15 mintues. The increased exercise helped the scale to start moving and really caused the inches to just fall off of me. Life is wonderful and I am so glad I had this done. I am so proud of all of us who stuck with this and let it help us toward our goals. I can't believe I am 28 pounds lighter than last Christmas. And I am so enjoying clothes shopping!!!!! Good luck to everyone with their continued success now and into the new year. Robin
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ABC - November 2007 chat
Hey Diane, Sorry to hear he cancelled the ball. I wonder why such a poor showing. I am flabby too from lots of loose skin. I am using weights every day in my exercise to tone muscle and it is making me slimmer. I am in a tight size 10 pant but would love to lose the extra roll around the middle and the loose skin on my thighs. If I want to look my best I will have to opt for plastic surgery and scars. I had a few friends who thought I should not do the lapband because of loose skin but it was worth it. I have been surprised too that as I have lost more weight some of what was hangin loose skin at first has shrunk considerably. Size 16 is such a triumph because you can find that size clothing anywhere. It just gets better from there. When I had a saleslady ask the other day if I wore a size 12 I was in hog heaven! Take care, Robin
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ABC - October 2007 chat
Since we are well into October I started a new thread under ABC band crew - November 2007. Robin
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ABC - November 2007 chat
Okay it is time to start a new thread. Anyone from the original August Band crew 2006 still out there???? How are we all doing? I am up to exercising 5 times a week. I am in a tight size 10 pants. I started out in September hovering around 178-179 and now I am at 171-172. I am determined to get to 169 before Thanksgiving so I am cutting out sweetners, increasing water consumption, no soft foods and no sweets for the next 5 days. 169 in my mind was always the big hurdle for me and the real success marker since I started on this journey in August 2006. Let me know how everyone is doing. Robn
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ABC - October 2007 chat
I am not sure if I can go. My husband always has lots of holiday parties to go to but I have not yet found out the dates. I feel so go, exercising 4-5 times a week. I have alot of excess skin but am developing alot of muscle as well. Looking great in clothing and I love what I see in the mirror. I went to a party last weekend where I hadn't seen folks in ten years and they could not believe my appearance. I ended up dancing for two hours in 3 inch heels and felt no pain and hardly sweated. It was AWESOME!!!!