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Any other men approx 5'10" 300lbs when they want in for surgery?
fernandfj replied to ag0177's topic in General Weight Loss Surgery Discussions
Good luck ag0177! I am 5'10" and started out a bit heavier than you at 348. I lost 16 lbs during the pre-op diet and was 331 at the time of surgery. Today, 10 months later, i weigh 203 and change. I was 51 at the tine of surgery and had back and knee problems, high blood pressure and sleep apnea. As of today, all are gone and at 52 I feel like I am in my best condition ever. I went from a 50 to a 36 waist and 2XL to L in shirts and even an occasional M . I followed my doc's program, got in my Water, Vitamins and 100 gms plus of Protein per day, and my life had changed for the better. I have slacked off on exercising the past few months and my pace of weight loss has dropped, but I am still losing (down to about 5-6 llbs per month the past couple of months). My goal now is to start exercising again to build up muscle and strength. My first two or three months I was at about 800 calories per day, and now am around 1200. When I begin exercising again, I plan on upping my calories a bit because you can stall out of your calories are too low. I wish you all the best in this endeavor! -
The clear liquid diet is much harder that the full liquids in my opinion. I am on day two of clear liquids and I feel like I am starving. I did not feel this way on 10 days of full liquids. I did lose 8# in the past 11 days though. Well, tomorrow is the surgery so hopefully drugs will prevent me from feeling hungry.
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How Much Have You Lost after Gastric Sleeve Surgery?
meggiep replied to peacequeen's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved 5/9/11 and as of today have lost 98 pounds including my 2 week pre-op. I am thrilled! To give a frame of reference- I started at 280 and am 182. I am kicking butt right now to get to my 100 lost- added two zumba classes and two more pool classes so I am now at the gym 10 hours a week and walking 3 miles a day. -
How Much Have You Lost after Gastric Sleeve Surgery?
To Be Thin 2011 replied to peacequeen's topic in POST-Operation Weight Loss Surgery Q&A
My goal is to hit 150 pounds, which means I need to lose a total of 184 pounds. My weigh in day is this Saturday - I will be at 11 months!! Below are my stats for the past 10 months -
Before/After Pics for Motivation
katieb replied to slimforme's topic in POST-Operation Weight Loss Surgery Q&A
Great job on your weight loss!! I am 10 months out and am down 109 lbs. This surgery has been such a blessing. I can't remember the last time I wore a size 10. I honestly think it was in 6th grade. Keep up all the hard work!! -
Before/After Pics for Motivation
healthiermom replied to slimforme's topic in POST-Operation Weight Loss Surgery Q&A
Surgery 10/23/12 down 76 pounds!! [ATTACH]9877[/ATTACH] -
Before/After Pics for Motivation
victoriatxgirl replied to slimforme's topic in POST-Operation Weight Loss Surgery Q&A
This was after 6 months.i was sleeved on july 10..right pic taken aug 17 and left pic taken jan 3 [ATTACH]9849[/ATTACH] -
Help, help, help - preop diet failure
Liz1531 posted a topic in PRE-Operation Weight Loss Surgery Q&A
I am scheduled for the 31st and was supposed to lose 10 pounds. Instead I am quickly gaining it!!! Agh!!! I can't seem to get it together. Any advice? -
Hi everyone, My surgery date is 10/4 and I'll need to start my pre-op diet on 9/20. My surgeon wants me to do a low carb diet (under 40g per day). What is everyone else needing to do? Is anyone else nervous about this? I've never done a low carb diet (did WW back in the day...never Atkins)... I've researched and know what I need to do, but I'm nervous that I won't lose the weight or shrink my liver as much as they want. If I follow the surgeon's instructions I should be fine right?
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Well I had got the lap band 10/24/10. My biggest weight was 285 pounds. I lost weight throughout having my bad but at a very slow process. Throughout the years I regret getting the lap band. This year in March I was diagnosed with diabetes and my hypertension returned. My doctor and I decided to remove the band and go for a the sleeve. April 30, 2013 I was 202.8 lbs when I had my procedure done. It's now been six days and I just had my post op appointment. Since the surgery this is no sign of the diabetes and I am now 194 lbs. I'm happy with my choice so far. The recovery is so much better than getting the band. This is a long journey to a healthier new life and a new me. I have not been under 200 pounds since I had my 3rd child. This is a blessing. I struggled a little with the liquids and taking in my protein but I will get better. I even got thrush. These are just little bumps and I will keep you posted with my updates.
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I had surgery at West LA. Did you go to Options already? If you have been to Options already. Then at the Surgeon appointment. He/She will see if you have reached the 10% goal or are very close to it, if you are then they will set up a surgery date. Kaiser has approved as long as the surgeon says it a go! They usually will have the surgical coordinator call you to set up a surgical date and pre surgery appointment. On the pre surgery appointment you follow up with the surgeon once more, draw labs (if need be), see anesthesia, fill out paper work, apply for short term disability (if you plan to be off work). They are pretty good.
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I have just recently found the Special K Protein Plus cereal and LOVE it!! I was getting so sick of eating eggs from breakfast and needed a break so I bought the cereal! To me it tastes like Raisin bran without the sugary raisins!! I eat either the serviing of 3/4 cup or a full cup depending on how much time I have that morning! LOL I haven't been eating cereal up until now and I'm 10 months post-op but I NEEDED a change!
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Question about when a fill is needed
slwyse posted a topic in POST-Operation Weight Loss Surgery Q&A
Hi: I was banded on 1/5/10 and have had 3 small fills since then. I am not sure if I need another one or not (I have an appt. on Thursday). I do notice in the morning that it takes a little longer to drink a glass of water- although I have never had a problem drinking. I usually eat slowly and chew well- but never seem to feel full. I have never had anything stuck (don't want the experience either!) I am now at 6.2 cc. in a 10 cc. band. I know that everybody is different but am not sure what is 'normal'. I am not losing weight- but not gaining either. Just afraid of being too tight. Since I've never experienced the 'sweet spot' that everybody talks about I am afraid of missing it and then having problems with being too tight. Any body else experience this? Or have any suggestions? Thanks. I am not even sure if I should get a fill or if I do how much they will put in or should put in...Maybe I am overthinking this? Thanks, Sue :thumbup: -
I descoverd a perfect treat when you crave ice cream. Buy fat and sugar free yogurt. Plan and un flavored. Pop a cup in the freezer for 10 or 15 minutes. Then add a few drops of liquid water flavor enhancer. Like mio. Give it a try.
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Feeling discouraged...
sassygirl055 replied to angiemorda's topic in POST-Operation Weight Loss Surgery Q&A
I am 10 days post op and it does get better! Alittle every day. Just hang in there ! It is very difficult I know,I broke down on day 5 and just cried but on day 10 feeling better . It's true that the swelling goes down aliittle every day as your stomach heals. Prayers -
Feeling discouraged...
Dickens22 replied to angiemorda's topic in POST-Operation Weight Loss Surgery Q&A
It does get better. I literally set my phone for 10 minutes. Every 10 I sip a shot glass of water or protein drink. I do this for 10 hours a day. It seemed kind of tedious at first but I am feeling better. SF Popsicles , SF Jello and broth have been good options too. I am still more fatigued than I expected 1week out. I gonna take a walk outside today. My doc gave me Lorazapam for anxiety/pain management. I have taken a few times when I get frustrated/anxious. I haven't needed anything stronger for pain.Hope you feel better soon! -
Day 4 of liquid pre op diet
LisaMarieVSG replied to Bella1017's topic in PRE-Operation Weight Loss Surgery Q&A
I'm so thankful my surgeon only requires a two week pre-op diet of sugar free, low carb/high Protein foods. This diet will also shrink your liver. However he is strict with his post-op diet, as we are required to stay on clear liquid for 10 days then advance to full liquids for 10 days & after that its 10 days of puréed food. I know others sleeved patient who are cleared to start eating soft foods just one week post-op. The diets really seems to very with each surgeon. Sent from my iPhone using the BariatricPal App -
Yea! I got a new bra too recently and its the bra I always dreamed of. The old gals look 10 years perkier I haven't shopped in a brick and mortar store for years. I figured if I could fit in it that was good enough and putting on makeup felt like decorating a gourd. Now that I've dropped some weight I find I do care about fit and color and makeup etc so i went out shopping last weekend. And it was a blast!. Enjoy your new attire!
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A couple weeks ago I tried on a size 8 shorts and cried in the dressing room when they fit. It's been at least 10 years since I could wear a size 8. I love looking at medium shirts and dresses and thinking "I can wear that!" Makes all the hard work so worth it!
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Hi Debby... I see Sheri answered your question... Hi Sheri!!!... Yes.. I am a special needs mom... I have a 10 year old with Spastic Quad CP... and you? TTFN
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This is not to say that you won't do well with surgery, but for you to say that you don't know [something] and feel that surgery will be the best decision seems like setting a trap for yourself. Having realistic expectations and a grasp of the realities of surgery and what follows are foremost, along with having confidence in one's ability to follow through successfully. Surgery means taking action and making changes. It is not a passive affair. Just as you've lost 10 and gained 12 in the past, it is possible either not to lose weight or to lose and regain after surgery. If you don't believe me, look at Chris Christie -- not a surgery success story. Making wise food choices and planning meals is imperative. Exercising regularly is important. Losing weight and keeping it off are pretty straightforward matters. The mental and emotional aspects are trickier. You can do well if you get yourself to the place where you tap your confidence in your powers of follow-through.
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Still new at this - I think I need a fill, what do you think?
mom2cjpx4 replied to mom2cjpx4's topic in POST-Operation Weight Loss Surgery Q&A
The food is not making me full, but I'm not hungry either. Hope that makes sense. I feel like I could eat more but I don't. I'm doing portion control. I don't walk away hungry but I know if I had more than the cup I could eat it, maybe another 1/4 to 1/2 cup. My hungriest is lunch time. This is a typical day for me: 7:30 a.m. one egg scrambled with a sprinkle of fat free cheese, 2 slices of turkey bacon. I often only eat 3/4 of the egg. 10:30 a.m. - I'm hungry, so I have a Protein shake made with 6 ounces of skim milk and some shaved ice 12 noon - 1 cup of chicken salad made with lowfat mayo and apple cut up very teeny and mixed in the chicken salad. 1 ounce of reduced fat cheddar cheese. Sometimes I will have 2 wheat ritz crackers with this because I need the crunch. I always feel like I could eat something else with this. 3 p.m.-3:30 p.m. I'm hungry, so I have a handful of almonds, or a reduced fat string cheese stick, or a hard boiled egg. Just a little something to get me through to dinner. 5 p.m. -5:30 p.m. Dinner time. 1 cup of chili made with Beans and ground turkey and a sprinkle of fat free cheese melted on top. Once a week I might have a sugar free Jello with one tablespoon of sugar free cool whip and a scoop of Protein powder mixed in as a chocolate mousse. I only drink about 24 ounces of Water a day though. -
Going To The Hospital At 6:30 Am 10/24!!!!!
Anch posted a topic in PRE-Operation Weight Loss Surgery Q&A
I got the call from the hospital to be there by 6:30 am tomorrow...Surgery is going to be around 7:45 am. I'm soooooooo excited! -
Getting Sleeved This Tuesday
POOHBEAR7699 replied to time4menow's topic in PRE-Operation Weight Loss Surgery Q&A
Tuesday is my "Sleeve" day also & I am so nervous. I had a 2 week pre-op liquid diet and thouht things were going well. On last Tuesday I had lost 7lbs, then my "friend" came 10 days early and with alk the bloating I habr water weight and I am so nervous of what my surgeon is gonna say. I will be so glad when Tuesday gets here. Best wishes to so all my 'Sleevers' for 3-13:) -
Wow, This Is Really Going To Happen!
Misstxdiva replied to Misstxdiva's topic in PRE-Operation Weight Loss Surgery Q&A
Thank you ladies! @VSG30815 I'm not going to lie, the pre op diet is challenging. Mine is protein shake for breakfast and lunch and for dinner a palm sized meal. Water in between. It's all mental really. I started this past weekend (suppose to do 2 weeks but I got derailed the first week ) and I've lost 10 pounds and my tummy has shrank a little bit (surgeon says thats a good sign that the liver will be good). What has helped me when I was wanting to eat a snack is sugar free jello. I also used straws to drink water and the protein shake (EAS Advantedge Chocolate) which help me savor it more. The first 3 days are the hardest but then your body gets used to it and you feel less hunger and more full. One of my mentors told me no matter how much it sucks and you want to go run to Mcdonalds and get something you don't need sticking to the diet as much as possible is worth it. Last thing you want to happen is get on the table and your surgeon say no go because your liver is too big. Unforuantely they will know you did what you were suppose to do or not, that's what motivated me to stick to the plan. I'm terrified of being that person that has to reschedule. Good luck to you on your surgery
