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Showing results for 'three week stall'.
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September surgery buddies!!
Hope4NewMe replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
I have been good and trying not to weigh myself every day but today I got on the scale after 4 days of not looking and my weight did not go down, it actually went up .2. I just got done with a 3 week stall 2 weeks ago and mentally I am having a really hard time dealing with possibly being in another one. Its so hard to stay positive when you work hard to do everything as right as you can and then it feels like you are failing. I can't just stay off the scale because I need to know if I'm in a stall so I can at least try things to help but being in a stall is the worst thing ever. I have been hitting all of my goals, have increased my exercise a little bit, not drastically. As in I walk 30 min instead of 24 on the treadmill. I have been trying to do my strength exercises, but not with any actual weights, just my own arms. So its not likely to be an exercise and muscle gain equaling me out. I have been on the low end of my water and calories so I'll increase both but honestly if I was just on a regular diet right now, I would just give up. I'm glad I can't give up really, so I'm appreciative of the surgery but still sad. -
Hi there! Congrats on your upcoming surgery! I'm actually getting married that same day! I felt nervous and excited as well, and I'm SO happy I did it. It has definitely leveled out, and I'm actually quite regular now. The Multivitamin was causing diarrhea, so I don't take it on days that I can't be near a restroom. I'm now 3 months out. CW 257. Still lactose intolerant and don't do well with sugar, but can tolerate most foods, although I haven't tried salad or raw veggies just yet. I've been stalled for 2 weeks, but I'm not worried. It happens. Be patient with your first few weeks. This forum helped he a LOT. Good luck to you!
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December VGS buddies//introductions
smc124 replied to smc124's topic in Gastric Sleeve Surgery Forums
Good luck this week you will do great! -
Don't worry. We do not lose weight in a linear fashion. If you're sticking to your programme then you WILL lose - you cannot not lose. Everyone here has had stalls big and small, long and short - they are part and parcel of a weight loss journey. I know they are hard but they will surely shift. Enjoy your journey - it's so very worth it.
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Just some advise from someone 2 years out of Sleeve Surgery
skinny_me_1970 posted a topic in General Weight Loss Surgery Discussions
I had the gastric Sleeve surgery almost 2 years ago … was 260 and now about 160 … lowest weight 155. 1. You will have regrets within 6 months of surgery for emotional reasons like not soothing yourself with food - you will need to break up with food and see it only has a way to keep u alive and once in a while eat something really good but only have a little or u will pay dearly in nausea and pain. U will start Turing to food with more flavor because u can only eat so much so u will want to enjoy it. Naturally thin people do not look to food a friend. 2. Start weight training as soon as u are ready - I started 1.5 months after surgery. I got a personal trainer because I’ve always been afraid of the gym but I was more afraid of loose skin. Although I do have some loose skin I’m in my 40’s - I look pretty good for loosing 100 pounds. I didn’t start cardio until after I lost most of my weight because I feel like I eat more with cardio. 3. If you start loosing your hair - don’t panic. I had my entire hand filled with hair for several weeks of showering. I thought I was going to die. It started 4 months from surgery. As a fat women - I ALWAYS had awesome hair so loosing it was HARD. I paid a lot of money for different fixes but it probably wasn’t worth anything. It slowed down and after a year and a half - it’s better - not back to 100% but I’m a good 90% normal. Try to embrace it and maybe cut it off to start a new you. 4. Would I do it again? HELL YES! Is it hard, yes. You can no longer count on food as a friend. You cannot eat and drink at the same time (makes me feel sick). I miss taking advil when I had live a pain. You have to watch your alcohol intake. If you over eat - u will pay and u want to die. However, I no longer will like I embarrass my family with my size, I can ride on rides at any amusement parks, I can climb stairs without stopping, I am seen by people without the look of pity, i don’t feel uncomfortable all the time, the list could go on for hours. You start a whole new chapter of your life. Best of luck -
Would probably be best to ask this as a new question rather than on an existing thread for fed insurance. Also be advised surgical programs have their own waiting lists and COVID may strike again so switching a plan that already has coverage to get surgery sooner may not be worth your time. My three month long wait from my insurance ended up being 17 months.
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I have been on the two week liquid diet since Nov 14th surgery is the 28th and I agree its hell. Not so much because of the no food, i have adjusted to that pretty much but he sweetness of the shakes geez, i couldn't do it anymore so i go the unflavored protein powder and am just mixing it with water. I cannot do another sweet shake ughhhh. I m so grateful surgery date is in two days.
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December VGS buddies//introductions
Merri Beth replied to smc124's topic in Gastric Sleeve Surgery Forums
One of my tipping points was when we went to a fancy italian restaurant for a family dinner and i barely fit in the booth so embrassing! I am scheduled for gastric sleeve in two days, Nov 29th. I have been on the two week liquid diet since Nov 14th and i am so ready!!! -
September surgery buddies!!
georgiahappe replied to Slwhurst's topic in PRE-Operation Weight Loss Surgery Q&A
Hi I’m 17 days post op of having gastric ballon fitted… I’m still on shakes and soups… anything else I sick up?? Does this get better and when roughly? I go away in 3 weeks and really want to be able to eat normal food?? I’m debating of having it removed? Any help would be appreciated thank you -
Night time and my fat brain wants to eat.
Leo segovia replied to Leo segovia's topic in POST-Operation Weight Loss Surgery Q&A
Yes . It is harder then I thought it would be to change that habit of late night eating. So I now have resolved myself to saving about 200 calories to my late night snacking. I have also returned to making sugar free jello and having that as a snack or having a banana . I have also reduced my portions to 250- 300 g . It was eating puree just so I could eat larger portions. While also not pureeing my foods anymore. It is helping and starting to embrace and modify my old habit. Work with it and not let it become my burdin. Also this week I am now back to loosing weight again. I'm entering my 10 week post op. Pre op 2 week before 265bls Surgery day 250 lbs Current weight 225 lbs That's 40 lbs. In 21/2 months and I am happy and healthier and looking forward to continue on my journey to better health and weight loss . -
Mine lasted 3 weeks... then at 3 months i was stalled out for over a month. Everyones stall length will be different. just keep at it.
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I was told by my doctor/ team that I couldn't drive for about a week and while in the car to have a soft pillow to help ease the pain while wearing the seat belt. I would suggest to still talk to your doctor/ team and see what they have to say after your surgery to make sure everything is okay with your healing process.
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October 6tj Surgery update?
ashleydashley replied to ashleydashley's topic in Gastric Sleeve Surgery Forums
Thank you so much sweet girl... I totally understand the frustration. I even called the doctor multiple times to make sure something wasn't wrong with my stomach or that the surgery didn't go wrong or something like that cuz I was so confused on why I was eating perfectly and not losing any weight... But it but past about 2 weeks ago and I've lost 14 lb since then. So hold on there's hope -
October 6tj Surgery update?
snorelax8 replied to ashleydashley's topic in Gastric Sleeve Surgery Forums
You look so good!That's awesome! I am currently in the 3 week stall and trying to not freak out and just do what I know to do and hoping it passes like you said. -
I’m interested to know this as well - I have the same surgery date and was planning after my two week check in to go stay with my parents roughly 3 hours away until the new year. I know they cautioned us about seat belts while our incisions were still healing but that’s all I can recall.
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Nerves ahead of Dec 5th surgery
qtdoll replied to smc124's topic in PRE-Operation Weight Loss Surgery Q&A
I fully understand. The psychological aspect of all of this can be rough to handle & many ignore it. I'm in a support group with Kaiser, we meet/talk every week & that helps me a ton. I truly feel being in a positive headspace is just as important as our dietary discipline -
I'm 30 year old frmale with PCOS. Mh surgery was March 1st 2022 so by Dec 1st this year I was I was 9 months post op and I've only lost about 35lbs. I try to stick my diet, I've been working out about 3 to 5 times every week since I was 5 and half months post. It's December and I was taking imventory of my year and I'm just gutted. Sent from my SM-N970U using BariatricPal mobile app
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stalls usually last 1-3 weeks, so it should break soon. Just stick to your plan and stay off the scale if it's screwing with your head. It'll break and you'll be on your way again..
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Hey yall, I had vsg on Halloween. Lost weight fairly easily the first 3 weeks. But that 3rd week and now the 4th week the scale has not moved. I know from what I read it is normal but it's been 2 weeks now and I am worried. I have tried different things to restart it like okay maybe I need to count every thing that I eat and did that then, okay maybe I need to eat more so my body will stop freaking out and tried that. However, nothing worked haha. I am getting all required protein and water and keep it low carb. I was eating like 250 calories and day then bumped it up to around 500 for a couple days. And when I added more carb still nothing happened. So, today I decided I'd try to walk for 30 mins which I did. Hoping the scale moves. Any suggestions?!!! I really want to succeed...
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Looking for folks to follow and build with who are o a similar surgery timeline. I’m getting the sleeve on December 5. Let me know if you’d scheduled similarly and would like to share experiences and support here. Please feel free to introduce yourself in the comments. I’ve included my own intro below. ABOUT ME: I’m Sarah, a 40yo woman from nyc. I have a senior level professional job as a consultant and work from home most days of the week. I hate failing and I think that’s why weight has been such a hindrance for me, it’s feels like a personal failure. Im pretty active and close my Apple Watch rings most days. I love to swim and do swim laps 30-60 minutes/day - 4-5/days a week. Outside of swimming I love to read, wander the hiking trails in Central Park, volunteer for campaigns and causes I care about, writing, and travel anywhere are everywhere in spite of dreaded airline seats :) My WLS decision: I’ve been overweight most of my life but for a few years after a prior 120lb weight loss associated with disordered eating about 10 years ago. Needless to say most of that weight was gained back in recovery and then some yo-yoing down 50 and up 60 every other year to follow. I imagine many of you can relate to this story. Though I’ve thought about wls surgery for sometime my blood panels and other levels were still in healthy range only my weight was an outlier. But then COVID came and especially terrified me - I was scared if I caught it I would be at risk to lose my life. I made efforts on my own to lose weight and like past attempts I shed 50lbs and was really good for 6 months but then something happens at work and I prioritize that above myself and before I know it I’ve gains it back. This last year I found myself of the gain side of the yo-yo and for the first time being afraid to sit in some chairs, after break a plastic deck chair. I noticed I was keeping myself in bc I was disgusted with myself, holding myself back from dating, from living, and carrying myself with little confidence, with little to look forward to. The tipping point: I went to my nieces dance recital and could barely squeeze into the auditorium seat. I needed to make a permanent change. Two months later I had my first consult for surgery and here I am ready Dec 5 surgery.
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Hi y’all! I’m about 3 weeks post op and it’s been going pretty well. I did have a question - I have to take my meds with food but I need water to take them. How do I do that and still accomplish the not drinking with a meal? I’ve been trying to just do minimal sips. If I take without food I get really sick. Any advice?
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Best to check, I was not allowed caffeine in my preop or 4 weeks after. But post op I'm allowed decaf. Luckily I gave it up in the summer before even thinking about surgery, decaf is not for me. Sent from my SM-G960U1 using BariatricPal mobile app
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Thanks for your response!! That's kinda what I thought too lol but I know after surgery I am not supposed to drink it for 4 weeks she said. Ugh but its worth it I'm so excited for my new journey!! [emoji177][emoji177][emoji177] Sent from my moto g stylus 5G using BariatricPal mobile app
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a lot of people feel cold all the time after surgery. For some it's temporary, for others it's permanent. Some of it is probably due to you have less "insulation" than you did before, but because that cold feeling can sometimes start within weeks of surgery (before most people have lost much weight), I suspect something about the surgery affects your inner thermostat, too. In my case, it was temporary - but some people are always freezing and have to wear extra clothes!
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I went back to work after six days. I had surgery on Tuesday and went back to work on Monday. It went well, although I was a bit tired and threw up a few times. My surgery was originally planned a week earlier, and then I would have had two full weeks before going to work, but the clinic unfortunately had to postpone it. If people have a desk job and everything goes well, returning in one week is completely doable. That said, I would have preferred a two weeks rest, had it been possible
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