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Found 17,501 results

  1. ILKrista

    The stress of Dating

    Hmmm... so I am just getting to the point where I feel comfortable dating. In fact, a couple weeks ago, I joined a dating site (I didn't date for nearly 10 years while morbidly obese because of self-esteem issues, so this is a big step for me). Now my questions is, can I date a really attractive, hot guy? I seem to find myself wanting to date guys that I would say are less physically attractive than me & who I'm not particularly attracted to. I was contacted by the HOTTEST man in the universe & I told him outright that I thought he was way too good looking for me. I think I must be crazy! Has anyone else had this experience of automatically rejecting what you really want? I know this is related to self-esteem issues, but how the h*ll do you get beyond that? I'm going to be single forever at this rate Krista
  2. @ElysiaDee yep that's the recipe. My other on is refried beans, ground turkey seasoned with taco seasoning, non chunky salsa and mozzarella. Baked in the oven for 10 min to melt cheese and heat it up. Both of these will be my staple for the next 2 weeks. So good.
  3. ASKSARAH - Sleeve

    And so it begins!

    did you get weighed already? You could add a few 10 lb ankle bracelets and take them off slowly
  4. marfar7

    clothing dilemma

    I gave most of my 1x-3x clothing to other wls'rs/ I posted on the clothing exchange forum that I had so many tops, pants, shorts, etc and I would send them for just shipping costs. Sent out 3 boxes to 3 different people that were delighted to receive my hand me downs. Now, I will say it's rare to get clothing for just shipping on here so u need to hit it just right. I also shopped at the Goodwill alot. I think they're a bit pricey ($10 for a pair of USED jeans? Come on) but it's alot cheaper than new. Also consignment. U can get rid of ur too big clothing while getting some new stuff. WTG! Good luck!
  5. Newsuz

    How life changed 1 year out

    Thank you for sharing this, I am scheduled for a sleeve on 10/8 and fall asleep each night thinking about being able to shop in regular sized clothing. I am 5 feet and started at 206. I am on the pre-op diet now and walking each day, so as I count the days, I want to be as ready as I can be for the surgery. Newsuz
  6. highfunctioningfatman

    Weight loss during Pre op!

    19 in 10 days.
  7. onthefencejenny

    Brag session!

    @@Rovobay yeah I'm definitely on the right side now!! It's hard to believe I was so indecisive in the beginning! Wish I would have made this leap 10 years ago!!
  8. DO IT. I am 25 I haven't been this size, since I was 20. If you want this, don't let it go until it's done. I had mine on 12/8/10 and I haven't looked back since I have lost 89 pounds since then. My starting weight was 410, so I still have a while to go but I am loving life, and will love it even more to come.
  9. Karen2012

    Period Question

    I've had my period for 10 days now its crazy!! and before surgery I was totally regular by day 4 it was gone. Im only 4 weeks post-op. OMG not to be nasty or anything but the first 8 days was just brownish with no cramps by day 9 it was actual red blood and cramps. UGHHHHH I feel horrible. I hope you feel better soon girl <3 best of luck.
  10. Tiny One

    10 1/2 months post op

    Awesome. You look great. I'm 10 mons out today. Down 68 lbs with BMI 25.4 & feeling good.
  11. jennolsen

    What did your FEET do?

    Plantar fascitis has been inactive since my surgery. I am down from 10 to 9.5 and that's at 4 weeks out! Hoping for at least another 1/2 size.
  12. I am really worried about my 10 year old! I feel her weight is a big issue! She is now 120 pounds and under 5 feet! I need to help her get this under control but not sure how to go about it, I don't have a lot of money so I can't hire her a personal trainer! I know that once I am able to go to the gym again I will be dragging her along to walk on the treadmill with me!!! But until the would love to do something!!!! Any advice
  13. 1972

    Ptsd And Pre-Op

    I'm not a. Mom but I do have PTSD and major depression....I had my surg 10/19/12. I can tell you that your illness won't go away but the surgery gives you hope. I'm off my blood press meds and diabetes meds... That in itself has put a smile on a hopeless situation. I stay in treatment. And take it one moment at a time. No regrets.
  14. Thank you and are very sorry for the troubles u are having . I work with the state of maryland so I dont think the employer will be the problem . I didn't use them to have my lap band put on . I have been going to a diet doctor for 2 years now never lost over 10 lbs and I also have my proof of my gym memember ship so I am hoping that will help and my bmi is 44 so I hope it works in my favor
  15. NtvTxn

    Questions

    My doctor requires all patients to lose 10 - 15 lbs prior to sugery to make sure we don't have a fatty liver when we go in for surgery. I went to my siminar 2 months before my surgery date. I didn't do the two week pre-op appt. because I lived out of state, so I knew what he said I must lose and started to 'practice' what my life would be like. I didn't cut portions a lot, but I cut out ALL Snacks, I cut out all chips and all bread. The only bread I ate was when we went out to eat, and I'd nibble a little on what they bring to the table. I rode my husband's stationary bike a couple of times a week, not hard rides, but I got up to a mile and a half, I rode for ten minutes. Just these few changes and I lost 23 lbs by the morning of surgery. Wow! I started using a smaller plate, (salad plate) and I used (and still use some times) a small seafood fork. You'll be surprised what you can do!
  16. suzthebrit

    No energy

    You are less than two weeks out and are probably still on full liquids. Don't forget you've had major surgery and your body has gone through a trauma. Add on top of that that you are probably eating 1/6 the amount of calories per day that you were pre op. you're going to be tired. I'm 10 weeks and there are still days where I need to take a nap in the afternoon. And it's not like 'oh I'm a bit tired, I'll nap for a few minutes' its 'oh, I'm tired as all hell, I'm going to go to bed for a couple (3 or 4) hours'! Try to get in as much water and protein as you can. Water doesn't have to be plain water. Go for teas, vitamin waters, diluted juice. Anything you can get down. I drank hot tea for a few weeks because it just went down easier than anything else. Give your body time to heal and adjust and in a few weeks you'll be feeling fine. Also exercising can help.
  17. goin4it

    Healing Improperly?

    Slept on my couch 2 nights then flat on back in my bed. sleeved 10/15/2012
  18. NJMOMof2

    Full Liquids post op?

    My doctor had me on 10 days clear following surgery. He said your mostly likely to have a leak in the first 72 hours. After 10 days, that reduces to less than 1 percent. After 2 weeks ...0 percent. I appreciate that my doctor is very cautious with his approach. He has a very high success rate with this patients. I am now on day 11 and feel great. He has added Protein shakes, eggs, and yogurt until day 14. After day 14, I can start puree for a week, then mushies, then intro one food at a time. I would rather sacrifice now then have a problem....
  19. Oregondaisy

    Full Liquids post op?

    Dr, Aceves does 10 days of clear, 10 days of full, then 10 of mushies
  20. Healthy_life

    Two and a Half Years Post Surgery

    It's a new year. This is a perfect time to recommit to your plan. A great place to start is joining the January 2019 weight loss challenge. Thanks @GreenTealael for creating it. https://www.bariatricpal.com/topic/421742-❤-january-2019-challenge-❤/?page=2&tab=comments#comment-4731341 I had my first gain in my third year. I got complacent with my diet. (Extra calories, carbs and old habits) I went back to basics and worked back to my maintaining weight. Four years out and I have gained during the holidays. I am back in weight loss mode working it down. It's slow but I'll take it.
  21. pnw218

    Mexico or Bust!

    At the 5 week mark today. It continues to be amazingly easy. Hard to believe I have lost 25 pounds already. If I didn't know better, I would say that someone was messing with my scale! However, my clothes are getting looser and and I am down almost 2 sizes in jeans. If anyone is considering this surgery but isn't sure, I personally wouldn't hesitate to do it again. I just wish I would have known the surgery existed sooner. The mental is still the hardest for me, altho yesterday was the first time I wasn't able to get full, no matter what combination of items I ate. I did space out my "feedings" and finally just went to bed. I am eating most anything I want; still staying away from spicy and crunchy, like nuts. We went out to lunch yesterday at Applebee's and I had one wonton taco from my husband's plate. I had a little bit of the salad type garnish that was inside but most of it fell out and I left it on the plate. It was a little spicy but settled just fine. I was sensitive to spicy before surgery tho a spicy rating of 10 to me is likely a 2 to anyone else : ) My newest fav's are veggie chips and pb toast. I still have not done any formal exercising. I do park a little further in the parking lot when I go to the store, little things like that. I do have many restrictions in movement (no bending, lifting more than 5-10 lbs or twisting) due to 4 herniated disks in my lower back. I am also getting used to my new cpap machine. Hopefully I will have more energy to do things when I am sleeping better. I am so excited to be in the 160's! I really didn't expect it this soon. I think the last time I was in this range was in mid 2006. My husband has been very supportive and his comments like "hey, your butt looks smaller!" are nice to hear. Most everyone I have told has been supportive. My oldest daughter, 24, has probably been the most negative but then she knows it all. LOL She is a nursing student afterall and can't believe I would 1) have this type of surgery and 2) go to Mexico for the surgery! Of course, she is also tall and slender, and has never researched surgery alternatives. So, the journey continues. I think my son will be very surprised to see me when I go to his graduation from flight school in June.
  22. Hi Letty, welcome to the forum. It is great for support. I started a little higher weight than you and also tried losing it on my own for 10+ years and never could do it, not permanently anyway. So I did a ton of research and decided on the sleeve, then researched my surgeon. I was sleeved on 12/19, am down 10 lbs. already and am not hungry at all. It's nice to have control back. I would suggest having the surgery, if you've tried and failed time and time again...this is one thing that you can't fail at....at least not for a few years anyway. Good luck on your journey!
  23. Katnroyal

    Sex?

    I think the sleeve effects us all differently. When I started losing, my hormones were all over the place and I had the sex drive of a 19 year old boy, the further out I have gotten the more that has leveled out. I agree that sometimes we focus so much on other things we forget about romance, and as women, most of us need romance to get in the mood. I would suggest a romantic evening out or some good one on one quality time.
  24. ComCoach

    Pain ?

    I was banded 11/28/07 in the morning and went home in the early afternoon. The first 24 hours, most of my pain was coming from a "gas" pocket that found it's way to the front of my left shoulder. I thought I had pulled a muscle and it turns out it was gas! I had a hard time finding a comfortable position as any time I leaned on my left hand or arm the "wrong" way I got shooting pains in my shoulder (pain rating of 8 or 9). I also felt a heavy tightness across my shoulders blades. Both were rightly attributed to gas. The best remedy I found was walking as much as possible throughout the day. I found that one long walk didn't help as much as many long walks (10 -15 minutes movely slowly around the house or outside to my mail box down a long dirt driveway). I also found resting and sleeping in a recliner chair to be the most comfortable place during the first 2 days and nights. The other type of pain I experience is around the incisions and where the port is. I'd rate the pain around a 3, sometimes 4. Mostly it feels tight and when I move or breath deep I feel the tightness expand. Coughin also creates more of a shooting type pain, although still not as bad as the gas-type pain. If I didn't have a cold to contend with, I'd be feeling a lot better (at least I wouldn't be worrying about coughing too much). I am on prescription cough medicine (the break up the phlem and to supress the cough). I've also been taking my pain med every three hours as prescribed. I notice if I allow too much time to lapse between the meds, I feel a lot more uncomfortable. This is day 4 post surgery for me and each day does get a little better. Hang in there!
  25. A New New Dawn

    Hard Time With Pre Op Diet.

    It is hard, no doubt. I am 2 weeks post-op and just moving on to mushy/soft food. Are you allowed a snack during the day? I had a protein shake in a.m., snack of a hard boiled egg and 1 pc of light toast, protein shake for lunch, 1 graham cracker w/ very small amount of peanut butter, then grilled chicken/veggies for dinner. I did that for 2 weeks and lost 10 lbs. I found having the snack during the day (which was endorsed by my dietician) gave me something to look forward to. It gets easier as the days go by. Food still smells so good to me, but thankfully, my conscience and my tummy won't let me have what my mind would like to! It will get easier!!! Good luck!

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