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How do you deal? It's so hard..
California Guy replied to BoredFatGirl's topic in POST-Operation Weight Loss Surgery Q&A
I'm on the puree diet right now. I hope you stay strong and take it day by day. Each Post OP day was way better than the last. During my first week post OP I've taken my family to fast food restaurants and sit with them drinking water while they eat. I've cooked dinner or baked cookies or bread which I was not going to eat. For me, I am so sure I will follow the nutrition plan, it isn't tempting at all. They feel bad eating in front of me but I tell them it honestly isn't an issue. I did this twice, once for the sleeve, then once for the revision to DS. Something that made it even easier this year is that I dieted for 5 months prior to my surgery. I dropped all sugary foods, fried foods, and sugary beverages. Another thing that helps me is having a finite list of things I am allowed to eat. If I see or smell something else, I just say that's not one of the 10 things I plan to eat during this phase. I understand the position you are in now craving things you may have had recently but knowing if you eat them you could put your health at risk. There is definitely a need to set boundaries with your spouse regarding where he eats since this is troubling you. -
My surgery is coming up on Tuesday (6/16), so I had to go in and get my COVID-19 test today. I was really dreading it and building it up in my mind (pretty silly thing to be focused on given the surgery I'm about to have), so I'm glad it's over with. Overall, it wasn't as bad as I expected. It definitely sucked, but I would describe it as extreme discomfort with very minimal pain, and it was all over very quickly. They're sicking a long swab somewhere where nothing is supposed to go, so every instinct in my body said "get that thing out of there", but it's not like it was very painful or anything. The whole thing was over in a matter of a couple of seconds and I was left with some teary eyes and a slightly roughed-up feeling nose, but no worse than after a few days with a cold when your nose starts to feel a little raw. That was about an hour ago and it's already feeling mostly back to normal. Overall I'm happy that it's over with and I can start focusing on my more rational fears, like having 80% of a major organ removed in a couple of days 🙂
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@Suzi_the_Q : so all this corset talk sent me down the corset-research rabbit hole yesterday, LOL. While I am not really in the market for a corset for its waist-cinching abilities, I started looking into them because I AM in the market for a lower abdominal cinching/compression/squishing device. As I mentioned earlier, I had a tummy tuck almost 6 months ago have have been wearing an abdominal binder to address the swelling (doc says it can persist for up to a year. a YEAR!!). The binder is just a basic elasticized "belt" with a velcro closure that I wrap around my lower abdomen/hips. My problem(s) are that (1) my waist is relatively smaller than my lower abdomen/hips (there's about a 9-10 inch difference) so the top part of the binder gapes alot and is forever riding up to move OFF of where I want it to stay. Angling the velcro closure to make it it fits smaller up top, has the same effect. (2) My hip bones seem to stick out further out than the dreaded swell bump, so I can't seem to get a snug enough fit/compression level across my lower abdomen for my liking, AND I end up with sore hip bones from the friction from trying to pull it tight enough. Sooooooo....I thought maybe a corset would do the trick, since there would be a real fit through the waist to the lower abs (to prevent ride up), and could possibly also address the hip bone protrusion situation because the added help of the steel busk down the front (to compress my lower abdomen without pressing down on my hip bones). Anyway, this is my long-winded lead up to ask: When you were corseting, did you also find that there was alot of compression to the lower abdomen? I'm thinking a body suit corset would do the trick, as the more traditional ones without the attached panty *look* like they are still pretty loose at the bottom hem...? I get there are no actual bones to move around in that area for any permanent squishing, I'm really just looking for some effective compression on my swell bulge for my current body shape. Or am I going down the wrong rabbit hole for my needs? Thoughts?
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I have been taking dicoflenec (generic Voltaren) for at least 10 years. I just take an omeprasole (sp?) once every other day. My surgeon was aware of it and totally cool with it. Over 5 years out and I just have regular appointments with my PCP. The thing about dicoflenec though is that it does not play nice with tylenol, aspirin, cold medicine, heart medicine... you get the idea. It is only available via prescription because of the interactions. I take it for my arthritis and it is nothing short of a miracle drug in my opinion.
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Had Surgery Yesterday - Can Drink and Swallow Normally?!
cowgirlcullen replied to cowgirlcullen's topic in Gastric Bypass Surgery Forums
Today I tried to get some protein in again since yesterday didn't go so well. I just did 2 scoops, which was 10 g of protein and it seems to be sticking thank goodness. Yesterday I tried 20 g in 1 drink and it went in one end and out the other. So, each day is making a difference in this healing/transition process this first week. -
How do you deal? It's so hard..
BoredFatGirl posted a topic in POST-Operation Weight Loss Surgery Q&A
How do you deal with those close around you still eating the way you used to? My husband was frying up some meatballs and I was in tears contemplating actually trying to eat one (and I am just 3 days post-op). I ended up freaking out on him for even making them - brought up the 10 hotdogs he ate next to me the past two days and 4 sandwiches he had as a snack while we were in bed last night.. I mean, I am just so upset with him. I wanted him to be supportive and he just thought that meant he should run for me.. How do you deal? -
July 2020 Surgery anyone?
WishMeSmaller replied to IWantTheDream's topic in PRE-Operation Weight Loss Surgery Q&A
We are twinning! Except I am having RNY due to GERD. After my 6/19 pre-op appointment I will do more prepping. Planning on have plenty of shakes around and I do have some Nectar protein powder. Will have jello, plain soy milk for protein powders, cream of wheat cereal (make with soy milk and protein powder), etc. I have a rowdy 10 month old puppy I am thinking about sending for training while I recover so I don’t have him jumping all over me. I am hoping to be able to work from home for a few hours in the morning of my second week of recovery. We will see if I can manage. How about you? -
Any advice for a 19 year old going into it?
New&Improved replied to 0doru0's topic in General Weight Loss Surgery Discussions
Welcome if you need a friend I'm here. I personally had the bypass but I needed to lose 150lbs and I have done that. Being 19 though you have to be mentally prepared for a huge change in your life where most of your friends are probably going out every weekend and socialising you'll not be as social you'll need to commit to this change of lifestyle totally to be successful and not let temptation take over. It is a good decision but a big decision I choose RNY BYPASS personally because I needed more than just sleeve and wanted better long term success as well.. The sleeve is fine if you only need to lose a smaller amount but there is chance of reflux issues and then needing a bypass anyway. Tell us more about yourself and what surgery you are thinking of and what research you have done??? -
Any advice for a 19 year old going into it?
0doru0 posted a topic in General Weight Loss Surgery Discussions
Hi! I'm 19 years old and am very excited to schedule my surgery. I'm going to get it done in Mexico so I won't have a lot of guidance aside from my mom who has also had gastric sleeve. I'm not considered obese (borderline), but I have had such severe body image issues from 12 years old to now that it makes me uncomfortable to even leave the house sometimes. My mom suggested surgery after I broke down in front of her which wasn't my proudest moment lol. I live a pretty healthy life otherwise, I don't drink soda, don't eat fast food, love veggies, etc. But nothing has made me lose weight. That's why I'm going to this extreme, nothing has worked for me. If anybody could give me any advice or guidance I would be so grateful! Sorry for the wall of text! Sent from my SM-G950U using BariatricPal mobile app- 1 reply
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Try setting a fitness goal for yourself. Maybe a 5k? Thats how it got started for me. My new addiction is exercise. I just completed my first half marathon 3 weeks ago...and now im training for a Triathlon. I find if im working towards a goal it makes working out easier. My nutritionist wants me eating 2500+ cals but that based off my training. 150 miles on the bike a week plus 10+ miles of running. its struggle because i eat a lot of small things constantly, but its all healthy foods. It sounds like a lot but i trust her 100%, shes gotten me this far, and i definitely notice a difference in my performance if i dont eat. Good luck!
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Oh, Just Another Plastics Story pt 2
GreenTealael replied to GreenTealael's topic in Plastic & Reconstructive Surgery
Since this summer is probably going to be *complicated* and I didn't think i would get to fully enjoy it, I decided to finish (for now) my plastics journey. Initially i lost weight during quarantine by following a few exercise routines. Muscle tone was improving but looking in the mirror i was not satisfied with how my skin was laying on my body. I realized i didn't need to be thinner but tighter and after major weightloss or WLS, major skin tightening is nearly impossible to do with surgical intervention. I decided i also want a fuller rounder behind after all to look more balanced. I decided that i NEEDED a BBL. So I set on the very hard 😂path to gain about 10-15 lbs. My surgeon reminded me of our earlier conversations about mt skin laxity and refused to give me just a BBL without skin lifting /removal. He even warned me that i didn't even have enough choice fat (abdominal stubborn fat) for it anyway, My problem was excess thick skin 😒 We moved ahead with the back lift with some minor fat transfer and he was right. My results are transformative. I need to stay at my higher weight for a few months in order to allow the fat that was transfered an opportunity to live and grow. But i honestly look better now that 15lbs ago and my clothes still all fit the same, mostly. Apparently loose skin is a drag on your clothes sizing. -
I had my surgery in September 2019 and I was wondering if anyone else constantly felt drained or like they've had a mass loss of energy? I've been taking my vitamins and those are supposed to help but they don't seem to be doing much. I keep finding myself losing focus, not being able to do things for a long time, getting dizzy or lightheaded, and feeling really unenthusiastic about things I used to be passionate about. Did anyone else feel like this for so long after their surgery?
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I came out of surgery able to take in an ounce of protein drink and an ounce of water (at the same time) every 15 minutes. I did need to mix up my protein intake from room temp clear protein, to cold shakes, to warmed tomato soup with added protein powder per my nausea tolerance the first 5 days due to nausea with the pain meds but once off those I'm good with any. I drink 50-70 ounces of water a day, (preop I was 80 to 120 minimum) with electrolyte drop ins. That puts me at 80 to 90 ounces "intake" a day. I meet and exceed the fluid and protein goals. My 2nd week post-surgery I began to get a painful empty feeling several times a day. Its pissing me off. Its not acid, I'm on omeprazole and do 2 antacid meltaway chewable a day. I can eat an entire Greek yogurt serving tub in 30 minutes, with small bites and putting down my appetizer spoon between them. I don't like it, though, lactose pisses off my digestive system, but I was desperate for a "solid" and popsicles don't cut it either. I can easily get in 500-600 calories with the meal protein drinks and 2 snacks to stop my stomach hurting because of its "empty" feeling. I'm 12 days out. This is ridiculous! Anyone else come out of surgery this way and struggle with liquids? Please tell me moving to food is going to curb this, lower my overall calories when I can focus on solid proteins, and let me feel full.
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Impatient- I hate the unknown.
Nurse_Emily replied to MotivatedMomma's topic in PRE-Operation Weight Loss Surgery Q&A
They do the same thing for my surgeon they schedule the date and then submit.. they initially called me with a date of 7/01 .. but that's my sons 4th birthday.. I didnt wanna schedule it then.. so the following date available was 7/15 soooo that's what I settled for... I'm so excited/nervous... Sent from my SM-G965U using BariatricPal mobile app -
Had bariatric surgery back in Oct 2018 and still feel week
over65 replied to fernandotrejo's topic in POST-Operation Weight Loss Surgery Q&A
You also should have cholesterol checked. There are documented cases of people developing starvation-induced high cholesterol after high weight loss. Your symptoms correlate closely to what you describe. "A 25-y-old policeman who had sleeve gastrectomy for morbid obesity 10 mo previously presented with generalized weakness, constipation, and significant weight loss after severe dietary restriction." All of his bariatric lab had been normal. Transient Severe Hypercholesterolemia Following Bariatric Surgery Treated Successfully With Increased Food Intake https://pubmed.ncbi.nlm.nih.gov/26732832/?from_single_result=starvation-induced+hypercholesterolemia Sent from my SM-T580 using BariatricPal mobile app -
Anyone? Supervised Medical Weight loss Requirement
Lilfootie posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hi Everyone - This is my first post! I started the process back in January - originally expected to have surgery in July, and due to COVID-19 will probably have surgery in late Sept or early Oct. My insurance requires 3 months (4 sessions) of Supervised Medical Weight Loss. I am able to do it with my surgeon’s office, which is awesome, but it seems tedious. I was supposed to start in March, though my first appt was pushed back to a week and a half ago. I just started the “diet” last week. The plan reminds me of how old people eat (LOL) - very little room to be creative with food. Is anyone else going through this right now? I’d love to have someone to bounce the experience off of, or a buddy. -
Revision completed
Tracyringo replied to Tracyringo's topic in Revision Weight Loss Surgery Forums (NEW!)
Thank you, I actually have felt pretty good for the last 2 days. I had one drain in until the morning I left and I am assuming it was because of the hiatal hernia repair. I didn't notice it for the most part. I had a binder on the whole time and I don't know how people manage without them those first 10 days. -
How much did you lose on your pre-op diet?
Lici replied to TheAngryMeow's topic in PRE-Operation Weight Loss Surgery Q&A
I lost 10 lbs in 9 days. My surgery date was last minute and I didn’t get to do the whole 2 weeks. Nice jump start though. -
GALS who started their journey over 300 lb+<br /> +
Sara with an H replied to Frustr8's topic in The Gals' Room
My pre-OP weight was 375. Surgery: 345 on 2/10/20 I'm at 275 now, so I've lost 100 lbs total, 70 in the last 4 months -
Pregnancy and weight loss/gain
Msumalik replied to bodycando's topic in Gastric Sleeve Surgery Forums
I'm 10 months out and I'm terrified I'm stretching my pouch already I feel like I'm overeating cos I'm getting cravings and pangs but my body cant handle the food -
How much did you lose on your pre-op diet?
It's time. replied to TheAngryMeow's topic in PRE-Operation Weight Loss Surgery Q&A
7lbs in 10 days, 3 more days to go. I did have a piece of toast with a tiny bit of peanut butter on two different days. -
For slider calories you can try adding a teaspoon of olive oil to a scrambled egg. To get more calories and protein you can try Premier protein water. It is gross to me cold but over ice so it's really cold is much better. When I was losing too quick I would have a tablespoon of peanut butter and lick the spoon so it would take 10-15 minutes. Slider foods will not make you feel as full so you can consume more calories. I changed from eating low calorie yogurt to high calorie/high fat yogurt with some nuts or granola mixed in. I was able to eat a graham cracker square with peanut butter and half hour later eat another. I would dip carrots in high calorie/high fat ranch dressing. Just go slow and try a little at a time to make sure you feel ok before eating a lot of something. If eating something dense like refried beans try and mix in some water so it slides down easier. I had to consciously eat every 30-60 minutes to try and up my calories from 500-1000 over 2 months. Others will warn it is a slippery slope and it's against everything you learn and it will make you feel like you are creating bad habits. All of that is true. However, if you are determined and set a goal that once you gain "x" pounds I will stop eating after 8pm or not snack between lunch and dinner then you can later reduce calories and go back to good habits to stay at a maintenance level.
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Weight gain 3 years post up (and during lockdown!)
jasmineinmymind replied to dreamangel's topic in Gastric Bypass Surgery Forums
I did They said everything looked "normal". From my own research I believe the problem is Leptin. They dont know why some people have too much or too little but having surgery most certainly didn't "remove the hunger hormones" as is sometimes reported. I was absolutely starving the first few days right after surgery and remained starving the entire 10 day liquid diet post op. Most people say after a 2-3 days on a liquid diet you lose your hunger but for me it was torture. I'd give anything not to be plagued by constant hunger -
MAY-JUNE-JULY 2020 BYPASSERS UNITE!! Veterans Welcome too!
Groovymommy replied to MaybeMeow's topic in PRE-Operation Weight Loss Surgery Q&A
Wow, we really are twins. I had my last period when I was 46, but I started having hot flashes etc. almost 10 years before that. 10 miserable years of perimenopause and confusion, hot flashes, skin problems, etc. And my doctors didn't believe me! "You're too young," they said. Ugh. Menopause definitely makes it harder to keep weight down, your metabolism slows a bit and you don't have that wonderful estrogen anymore. Plus part of the reason I went on Effexor was due to menopause so...yeah, it all adds up. Evening primrose oil helps a bit, I mostly take it because I have had cystic breasts in the past, and my OB/GYN said to take a big capsule every day. Once I started doing that, I no longer had cysts show up on my mammogram. Win! I was surprised how much the black cohosh helps. I mean, if I miss it even once I really feel the difference. -
well, that's true. I did end up getting down to a normal BMI, but my surgeon said only about 10-15% of his patients make it that far. Research appears to back that statistic up. Although I do know a lot of people who have done it (mostly on this or other bariatric forums - it may be partially due to all the support we get here - and reading through threads every day may make it front & center in our minds all the time?? Not sure....). It does take a TON of work though. The first 100 lbs came off relatively easily (for me). The last 40 or so were torture.
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