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Even in maintenance, you can find NSVs
Bmjohnson replied to gowalking's topic in Weight Loss Surgery Success Stories
That's fantastic.......I would count every nsv that i could. It just makes you feel good so why not? -
Congrats!!!! Great NSV
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I realize we're in the minority here, so I wanted to share a male NSV with my "Band of Brothers" out there. Pre-band, I wore size 48 Jockey briefs. My local department store carries the Jockey "Big-Man" sizes (48 and above), but there's a catch. Big-Man briefs come in a package of 2 for $16.50. So when I'd need six sets of briefs, it was $50 or $8.25 a pair, rather steep, by what's the alternative? It's expensive to be overweight. Well, my supply of 48's is now much too large for me after dropping 40 pounds pre- and post-surgery, so I went back to see about smaller sizes. Now shopping in the regular Jockey section, a package of 3 briefs, size 44, is $17. Great deal so far, right; now it's "buy two, get one free". So 6 pairs is only going to cost me $34. But wait, as I'm about to checkout, I see a clearance table and guess what? Jockey briefs, package of 3, size 44, $8.50 (now we're under $3 a pair). So I grab two packages of 44 and, when do you ever find Jockey on sale, I grab 2 packages of size 42, planning for the future. I go to the checkout counter and the clerk begins to ring up the clearance packages and the register displays $4.99 a package. Hold on, now the cost per pair just dropped to $1.65. Back to the clearance table for sizes 40 and, just for good measure, 38. Grand total for 24 pairs of briefs was $42 tax included. I just bought 24 pairs of Jockey brand men's briefs for less than 6 pairs of "Fat-Boy" (oops, Big-Man) briefs. Damn that felt terrific. I was just tickled pink. And my DH was with me on the underwear excursion so she got to share my joy firsthand. I don't mean to toot my own horn; in fact, I have so, so much to be thankful for. I just wanted to share this experience, because I know how downright demeaning it was for me to have to shop at the Fat-Boys stores. Maybe someone on the verge of deciding whether or not to get banded will benefit from this rambling. Just as an aside, anyone looking for large-size name-brands mens wear, e.g. Dockers, Jockey, at reasonable prices may want to check out Gustwillers.com; it's a clothing store in Ohio that carries large sizes in name brands at below MSRP prices.
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Ahhh today is day 21 of my stall and I know using NSV I’m seeing changes but I feel last 2 weeks weeks from the 3 weeks haven’t been of any change (and even started gym too!!!) just sooooooo annoying grrrrrrrr haha but we can do this 🥊🥊🥊 Knock it out of the park
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That is such a big NSV. I bet you are feeling good. Congratulations, and good luck with your next goal if you have anymore . ~~~Stephanie
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It i the dreaded stall. Stop making yourself crazy and step away from the scale. Look for other NSV (non scale victories). It could be taking your measurements (neck, boobs, waist, thighs/hips) and measuring the differences. It could be noting the changes in your body; can you walk further? It it easier? Do you have more range of motion in your knees?, etc.... Throughout your weight loss journey there will be stops and starts as your body adjust to the changes you are making. Do not let them frustrate you. As long as you are following the program, the weight will come off.
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I fit in the bath!
chrisredjeep replied to eclecticwingtips's topic in Weight Loss Surgery Success Stories
Lol that's an unusual NSV but great weight loss there, well done -
Oh, I hope the scale gives you the best news, but even if it doesn't, you know you are doing awesome due to the clothing nsv.
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NSV Clothes and I can see...Finally!
Kattastic posted a topic in POST-Operation Weight Loss Surgery Q&A
I started out in October at a size 22/24. I was finally forced to buy a couple of new bras last night, one pair of Jeans, and two new shirts. The shirts are size 14/16 and the jeans are size 18. I probably could've bought a 16 but they would have definitely been too tight in the sitting position LOL. The scale is still moving but this is exciting because I can finally see the difference myself! -
Envious of friend that has had GB
chichigirl replied to Connorsmom's topic in LAP-BAND Surgery Forums
There's an old saying, the grass is always greener on the other side. It's only human nature that you envy her for her rapid weight loss as you are in the process of losing weight yourself, albeit slower. I doubt very seriously that there are very many banded people who haven't at one time or another questioned our original decision and thought about what if. It's human nature. If we could take a pill and wake up thin tomorrow, there would be a line wrapping around the globe itself to get that pill. I'd be in it, I know. Stating that she eats anything and everything isn't possible without her suffering some really adverse side effects. We all know that, but if you are basing this on her word alone, don't be so easily taken in by her. If you have witnessed her yourself eating things that she shouldn't be able to, I doubt if you get to see her bodies reaction to it. Besides, what is she learning, how to continue her unhealthy habits, resulting in the usual outcome eventually? Instead of putting down your own accomplishment, which is wonderful BTW, try giving yourself credit and be proud. You are doing what you felt was best for you at the time you made the decision. Try to remember those reasons why you opted to be banded vs GB. Those reasons were important to you then and still should be. You are losing at a perfectly normal healthy rate. You are also learning to make better food choices and living a healthier lifestyle. You cannot tell me that after all of the weight you have lost, you haven't noticed any changes, it would be impossible. Think NSV, write them down and remind yourself of what has changed for you. Do you not have more energy? Are you not wearing a smaller size? Are you sincerely not happier than you were before you lost this weight? Sorry to go on like this, but I think you are selling yourself short. You do not deserve to be treated like that, even by yourself. You are better than that, recognize it and respond to the positive thinking rather than the negative. Take care of yourself, please. I personally think you are doing a wonderful job and I know I am not alone here in thinking that. Cindy -
Love All The Nsvs!
Back~To~Amy replied to Less of Leslie's topic in Weight Loss Surgery Success Stories
Congrats on your NSV's! How exciting! -
Tonight I went to the movies with my parents to see Think Like A Man(good movie by the way). Usually I fit uncomfortably in the seats with both armrests down, the showing was sold out so I had to have the armrests down. I still spill out of the armrest BUT it wasn't painfully uncomfortable. My mom even noticed how I sit comfortably now, I was able to seat peacefully and enjoy the movie .PLUS another NSV I fit comfortably in my dad's tiny Hyundai Accent now, no hunching, looking uncomfortable or praying for a short car ride. Sat comfortably and ran errands for two hours. So excited with these results, can't wait to see what's next! Sent from my iPhone using VST
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Wonderful NSV. Thanks for sharing and good luck with the interview!
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2 weeks vsg post op & only lost 17 pounds
GreenTealael replied to Nikki46vsgjourney's topic in POST-Operation Weight Loss Surgery Q&A
A) work daily towards that goal , not everyone can meet it right away the scale can bounce around so look for NSV like lost inches C) I use alarms and timers on my phone or I would never know when I can transition D) some say it's there new full warning E) Everyone worries bit as long as you don't have complications (which you should tell your surgeon immediately) you should be fine Safe journey and Congrats on -17lbs That's a victory -
Hello all, I am going to be sleeved on Tuesday (19th September 2017) and I found myself on this website this evening creating a profile... I suppose I am on here for some support and guidance, but also because I thought it might help center my own thoughts about my journey to 'have to' type it out. Mini therapy, I guess. I also couldn't find - maybe I was being lazy - too many people sharing their journey with my sort of stats, so many I will be helpful to some younger, female patients on the 'light' side of the scale in terms of what to expect etc. We are all in this together! VITAL STATS Age: 26 Height: 159cm or 5'1" Weight: About 86.5kg, or 190lbs - I will verify this and put it on my signature when I am weighed pre-op. Female Location: Australia, home for the operation but I live in London, UK. Surgery + Date: Gastric Sleeve 19/09/17 JOURNEY TO NOW I suppose I always had a bit of a problem with my weight. I have certainly gone through periods in my young adult life where I was slim. The trouble for me, I suppose, is that I have an identical twin sister who has always been slimmer than I have (maybe 5-7kgs) and, as such, I have always subconsciously felt like the 'bigger' twin. My twin is tiny - she is now about 20kgs lighter than me and it really gets me down. She lives in Australia still and I am in London, but imagine living with a 20kg lighter version of yourself! Someone who is exactly like you but 25% less weight. It can be hard, although she is really supportive. I am a really emotionally stable and rational person, but I have self-control issues and I emotionally eat. In the last 2.5 years, I have gone through 2 serious break-ups. The first was with my boyfriend of on-again/off-again 9 years...and the second was with a man I loved possibly more. I turned straight to food and alcohol (which I seldom drank prior) to forget the pain I was feeling and to be able to get on with work. Over this 2-2.5 year period, I have gained about 25kgs. I remember being 62kgs at Christmas 2013, and when I was weighed a month or so ago at the surgeon's office I was 86.6kg. To say I was devastated was an understatement. Although I admit I have self-control issues, I certainly have it within me. I guess I would classify as an 'all or nothing' person; I can easily eat and eat and eat, but when I reallllllly get on a roll with a diet, I am the type to be able to starve myself. This has lead in the past (over 10 years) to yo-yo dieting and I have tried it all; starvation, protein shakes, exercising, duromine/metermine pills...really anything. Sometimes it has worked, sometimes it hasn't. My mother has been overweight my whole life and although she doesn't have diabetes, her mother did. I live in a family of eaters and providers, and I see patterns in my own behaviour that mirror my mother. My mother was a very attractive woman in her youth - she is still attractive now actually - but I do not wish to see the same health and aesthetic issues she has repeated in my own life. I find myself not wanting to go out and socialise because I have nothing to wear; my clothes don't fit and I always tell myself I should lose weight before I buy more...I say no to outings, I hide away and eat. I am embarrassed about my weight - I hear myself telling people that I 'put on weight recently' and over-compensate for it by saying how I used to be slimmer....I go shopping and I don't even bother to look at perfectly normal, lovely clothing because I seem to have subconsciously (or otherwise) decided that I could never wear something like x, y, z. All of this might seem extreme given that I seem to be less overweight relative to some people on this forum - but I am sure these are issues we all share to varying degrees. Also, I am so short and small in frame that my weight is probably largely as evident as others. All in all, I suppose I subconsciously 'decided' I was chubby years ago and have become obese as a result. It is such an unhealthy pattern. GOALS First goal: get under 80kg. Second: get under 70kg. I want to take it as it comes. But, longer term: to be 60kg or under. 55kg would be ideal. 60kg would be great, too. NSV: Throw out all the old clothing I have been wearing to cover up - aka my 'fat' clothes. NSV: Buy size 28 jeans for comfort, like I used to. I am currently in a 32 of the same jean. To be honest it's really hard to write my goals as I have not yet even conceptualised this working! It has been so long since I lost weight and felt good that I can't even remember....perhaps I will work on the goal list later! I'm also gonna post some headless pics....I think that will help me... Anyway, this is a start. I have an appointment on Monday to see the Dr and take bloods...then it's straight to it on Tuesday. Wish me luck!
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I had the same experience a few weeks ago. My hubby even gasped when they brought the little cotton dress out..i stared at him in fear..It fit with room to spare...i love NSV of my own and love hearing others ...WTG!!!!!!!!!!!!!!!!!!!!!!!!!! Congrats! Where I live they have made huge brown ones for the fluffy people and I tell you I could swim in those ones. so I have no idea who decided on using 25 yards of material for those..So glad I am not wearing them now!
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2 months and things are looking up
CraftyChristie replied to Maddie's topic in Weight Loss Surgery Success Stories
I'm glad you are feeling more like yourself now... what a great loss so far, especially those inches!! Amazing!! And congrats on you NSV today too! -
So this year ill be DD while sporting a misses xl shirt instead of a mens 2xl st pattys day shirt! Dropped 44 pds and feeling awesome!!
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December 2013 VSGers: Give 1-year report!
Dr-Patient posted a topic in Weight Loss Surgery Success Stories
Hello, all. My VSG was Dec. 4th, 2013...the day that changed my life. IF you had your VSG last year December (2013) and this is your 1-year surgerversary month, share your stats and maybe a picture. Also your NSVs! -
Awesome!! The first of many NSV's
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I have a 4yr old daughter and for Christmas she had got me a "mommy and me" necklace. i love it so much but was heartbroken when I had to tell her that it wouldnt fit around my neck. She was a little dissappointed but I told her I would put in a special place till I could wear it. Well today getting her ready for pre-school she asked me to wear the necklace she got me. i was nervouse about trying it on but IT FIT!!!! She was so excited that i was wearing it to work and it is the first thing since being banded that I have noticed about myself changing. She was so happy and kept telling me to show everyone and to let them know she got it for her mommy! I was banded 12/3/12 and have lost 36lbs but I havent seen the changes yet so this was a first!
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The dreaded 3 week stall strikes again!! You are NOT done losing weight!! Don't even let yourself think that! This is a great time to take your measurements and see if you are losing inches. If you didn't take them before surgery, then do it now and watch those inches shrink! I lost my first pants size during a stall. I was frustrated by the darn scale and, while I was getting dressed one morning, my pants fell off my booty! That's when I realized that there are lots of NSVs (non-scale victories) to be found. If your clothes are getting bigger and you are more able to do things, then you are still getting the benefits of the sleeve, even if the scale isn't moving. Remember that muscle weighs more than fat. It's definitely true! If you are exercising, even walking and very light weights, then you are building muscle. Even if it's a tiny bit of exercise, it's more than you were doing before surgery and your body responds very quickly to that little bit of exercise. Believe me, I don't work out intensly and I'm seeing HUGE results from my 30 minutes of walking per day and my 3 pound hand weights 3 times a week! At just over 5 months out, I'm seeing definition in my arms and legs, plus my weight is redistributing itself into more feminine lines, instead of the sponge-bob squarepants look I had before! Put the scale away, get out your measuring tape and work on drinking your Water. You will start losing again, and very quickly! Good luck!!
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Definitely, definitely, definitely STOP WORRYING If you search past (and even current) posts here you will read about the dreaded week 3 stall....there is even one by me!!!! You have to keep in mind that after losing so much weight so quickly your body needs time to adjust to that weight. I will also tell you that stressing out over it can make it worse. Just keep doing what you're doing and TRY not to focus on the number on the scale....it's just a number!!! Instead, focus on the NSV's (non-scale victories). When I hit the 3 week stall (which lasted 2 weeks BTW), I took my measurements and even though I hadn't lost ANY weight in two weeks, I had lost several inches....proof that the scale can, at times, be my worst enemy!! So, don't beat yourself up....you're doing great!!!!
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I have a collar bone?!
wishes replied to HDubSleevery's topic in Weight Loss Surgery Success Stories
Haha, it's like finding Waldo with bones. Congrats on the NSV! -
Nsv - My Surgeon Asked Me To Be In An Ad!
LilMissDiva Irene replied to SKCUNNINGHAM's topic in Weight Loss Surgery Success Stories
!!! WOOTTT !!! Sharon, YOU ROCK!!! I can't wait to see the ad. I'm sooo excited for you! You've done such a fantastic job at weight loss, I can't see any reason why he wouldn't choose you, so definitely enjoy this HUMONGOUS NSV!!! Dangit now, why did they remove the awesome smilies? I want my GIANT banana back! This so deserves it. :wub: :wub: :wub: