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Showing results for '3 week stall'.
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My ass is sore! With only two day of my 4-days per week routine and I am sore as h _ _ _!!!
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I am so frustrated. I follow my plan to the T! I am getting in all of my protein, eating only what I am supposed to, working out regularly etc. The only thing I could do better on is fluid consumption. But I am 9 weeks post op and have only lost 38 lbs. I want more!!! :/
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Thank you all....I am more frustrated I guess that I feel stuck in a rut. I have not lost a lb in almost 3 weeks now. I hired a personal trainer who kills me 3 days/week but have still not seen the scale budget. I know TMI, but my bowels don't work much anymore so I am trying to figure out something that will make them start working again. I think that may be why I am not really losing because I can still tell that my clothing is getting loser almost daily.
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One week since surgery and I am doing ell. Still having a litt;e pain in the area where they pulled my residual stomach out.
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*Battling the 3 week stall!*
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i look at it this way... i am down 72lbs in 4 1/2 months... when have i EVER been able to say that??? NEVER... so if i am at a stall for a few weeks... then so be it, it wont be forever... So i am going to try to shake it up a bit, and do my "pre-op" diet for the next 2-3 days... keep strong - we will get through this together!!
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It will be 15 weeks tomorrow since i got my sleeve. I'm happy to announce i'm 77 lbs. down and have 75 to go so i'm half way there. If someone would of told me of such success before , i wouldn't of believed it. I'M A BELIEVER! I love my Sleeve. So thankful i made this decision. What an awesome tool!
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3 month checkup 46 pounds since surgery; 73 pounds since first visit with the surgeon, think I had a vampire though on lab work, 9 vials of blood drawn
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How was your fill last week? I got 2 cc put in mine so I'm up to 6 cc total right now! I definiately feel a big difference from the 4 cc I had before but I'm not in the green just yet.
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Hi ErinMarie! No fill for me. Dr and nutritionist said I wad in starvation mode and that I needed to be eating more. I was pushed up to the final stage of eating.......yeah for raw veggies!!!! Some days I eat well and other days I am not too hungry so I guess for now 2cc' s it is.
How are you doing? How full was your band last time you were in the green zone? How long can you go without eating?
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When I was at my sweet spot before my pregnancy I was at 8 cc. I had 4 taken out due to swelling and I just had 2 put back in, so I'm up to 6 cc now. I am hungry on 1 cup portions about every 2 hrs right now (which I expected). I really can't remember how far I went without eating when I was in the green zone, but I know it was pretty normal (3 meals a day, maybe one snack). I expect I will need that other 2 cc to get back into the green. I feel restriction, but I can tell it's no...
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I was sleeved on October 31, 2013. The only complication was a hiatal hernia that had to be repaired. No big deal! I was up walking very shortly, no nausea or any discomfort. However, by day 3 I began to feel sick. I found I had been drinking too much of my shakes and they were too thick. This caused me to get really sick at my stomach and not able to tolerate even water. I began to go down hill from there forward. I wasn't getting enough fluids and/or protein. All the different prote...
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So, my dr's office didn't submit one requirement to insurance which will delay my surgery by 10 weeks. I was given the pre-op diet to lose 5 lbs. Would you stay on the pre-op or wait 5 weeks to start it?
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I would cut back on your calories prior to your pre-op diet. I cut back on my calories a month prior, it has helped my in tolerating my 2 week pre-op diet consisting of 2 protein shakes and 6 oz of lean protein and a cup of veggies. I am not hungry between my meals. I also added the protein shakes to my diet a month prior. On pre-op diet you will feel a little more fatigued than normal. Good luck and time will fly by.
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