NeverGivinUpTeya

I wish I would have NOT told anyone but my sisters and dad EVERYDAY! Its like we don't get credit for all the exercise or making the right food choices.

I am SO addicted to exercise now. When I don't get it in I'm so cranky!

Thanks Everyone! Shurmeka.... Yes, and it is so much fun. You will do this one and won't miss one ever!!!

I have made it to week 3 Turbo Fire and I'm am so proud of myself. I can totally tell the difference in the scales and my clothes. Down another 2.3 lbs this week. Total lost Post op wk 28(-60 lbs) Went to JcPennys and tried on size 14 jeans; not 14W and they fit. Little snug in the theighs but they fit- I can breathe in them and everything. Next week is crazy-hectic so I will have to do a 5:15 am workout to Turbo Fire ( oh how I know this will be a challenge b/c my body/muscles hardly wake that early for an intense workout) but I'm gonna push it. This is so that my evenings I can do the couch to 5k week 5 training so I can be ready for my next 5K race susan g komen. I did so good for the ovarian cancer race because i've trained up to week 4. I couldn't believe I was doing it- like totally surreal. So I will do the S.G Komen race October 16 to the couch to5k week 5. Three wks to get the body ready for it. Im READY !!!

It is if your not eating enough protein. My had to drink more whey protein shakes and eat more baked fish for some meals; also drinking more water.