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Blog 99716

A blog by NeverGivinUpTeya in General

  • Entries

    18

  • Comments

    45

  • Views

    5,180

About this blog

A weight loss surgery blog by NeverGivinUpTeya on BariatricPal. 18 entries on surgery, recovery and progress.

Entries in this blog

Consistancy,following Lb Rules, Mind Control

So, once again If I stay consistant, follow the lapband rules and have a motivation/inspiration I do so much better. I have big events upcoming and I wont to feel and look my best. Las Vegas Meet n Greet (May), Hawaii anniversary trip (June), fitting for bridesmaid (August), new school assignment (August). With that said...I can't be slacking and acting like I don't know how and what to do to lose this weight I put on. I saw one of my videos from April last year and I had actually gotten down t

A New Year- 2011

A New Year 2011 brings forth new goals/plans and commitments. I have many to achieve by like 2010 the first on my list is my Health. For many reasons I will continue on my journey to be at a healthy weight. 1. To live longer 2. To promote or fight off future diseases 3. To be a better mother,wife,sister ( woman). I feel that my mother would be so proud of me if she saw me now but even more when I go to my doctor and they tell me I am at a healthy BMI, weight and do not run the risk of pre-dia

I did it, I jogged 3miles nonstop!

Finished My first 3 mile JOG-Couch to 5k Wk9 Day 1!!!!!! So happy this time last year I couldn't even walk 30 mins good.Im so Happy. Its crazy I just got on the treadmill and put it on the wk 9 podcast. I said to myself well if I can get to at least 20-28 mins of it I know next week i can do 30 mins-- then I just keep running. And she said on the podcast you have just finished 3miles congrats. Ok I felt like Rocky! LOL! I know now I can do 3 mile jogs starting 3 times a week . I am still 217 l

My 2010 Accomplishment

December 2009- 300-305 lbs. March 2010 LapBand- 285 lbs Current Weight(12/14/10)- 218 lbs Total Lost-87 lbs Total Gained- My freedom, My Life, My Health, My Self-Esteem. I am so grateful to the change that I have made in my life- on this day Dec. 15 is my belated mother Birthday. She would be so proud of what I have accomplished and know she is smiling at me. I miss her so much! Face Comparison Dec. 2009/2010 Body Comparison Dec. 2009/2010 I'm SO Ready for 2011 !!!    

My Workout Schedule till the New Year.

So glad my last day @ work is this friday the 17th I am planning out my workouts for the next two weeks till I return work Jan.2. A whole New Year for A Fit Me. So, really come the new year I need a new title for my page. From a A Fit Me N 2010 to.. umm gotta think about it. Sunday-Dec. 19 Wk8D1 couch to 5k-Brisk five-minute warmup walk, then jog 2.75 miles (or 28 minutes). Monday-Dec. 20 Turbo Kick @9:30 Am ZumbaToning@6pm Tues-Dec. 21---Crunch Time Abs + Wk 8D2 couch to 5k-Brisk fi

Couch to 5K- Week 6 Day 3 complete!

I didn't have the time to write of my success last night-but I finished Week 6 Day 3 of the couch to 5k program- A Brisk five-minute warmup walk, then jog 2-1/4 miles (or 25 minutes) with no walking. I was SO stuck on Week 5 for months. I feel great that I could jog anything but to have come this far is surreal to me. . Me Jogging! WOW! Now my speed is 4.0 which is not the fastest but for me it is . Well, I will start Week 7 Day 1 in two days Sunday, Dec. 12 and I will do A Brisk five-minute w

change in workout regimen

Start October 11, 2010 I have decided to change my workout schedule because just doing Turbo Fire and Random other workouts isn’t giving me the results I want. I am looking for a toner slimmer look. I need to focus more on burning more fat than losing a lot of weigh on the scales. I have almost become obsessed with what the scales say. So my friend and fitness coach Tamika will be we working with me 2x a week on Circuit training. I don’t know what she has in store for me but I do know she

Healthy Cost More

So, I got a $5.99 Salad from Wendys and granted it taste good. But why SO much, I could've gotten a Number 1. Burger,Fries and a Drink for $4.59. So, if ya broke and you wanna eat healthy can't get a good salad. Now they got a salad w/ basically lettuce and a couple shreds of cheese. LOL !! Ya right. Anyhow, I was just trying to make a good food choice at a fast food resturant and it cost me! I have even started shopping a the organic health food store more often for groceries. Ya, I can't do th

Yes We Can!

Even though the journey to lose weight is long. Even though our bodies get tired, our minds gets conflicted, and our spirits are up and down. Know that we can conquer and triumph. We can defeat the struggle to eat unhealthy and to not exercise daily. We can become the person we know that we're design to be. Even though others don't understand our struggle -we must keep our minds on the goal. The goal to be healthy, the goal to be fit, the goal to be free in our bodies. WE can OVERCOME!

New Month. New Start.

A new month is arriving October: Did you know that according to the American Heart Association, for every 30 minutes that you workout, you add an extra 2 hours of life expectancy, even if you start in middle age!!!?? Write your down October goals!! Post them in the your facebook page, your fridge, your bathroom mirror or wherever and... it will help you stay accountable. Decide. Commit. Succeed. Do You have your To-Do-List ready? [ATTACH]405[/ATTACH]

The Major Reasons for Weight Lost. What is yours?

For me..... Being told by Dr I was diabetic and would have to go on insulin if I didn’t lose some weight and eat right. Next, being able to keep up with my girls in their activities-the weight was slowing me down. Being able to go my daughters school and visit w/her and the other kids not laughing at her b/c her mommy was fat(true story). Being able to go on vacations with husband and not have to ask for a seatbelt extension. There are many other reasons but those are the major ones. I just real

Turbo Fire and weight loss

I have made it to week 3 Turbo Fire and I'm am so proud of myself. I can totally tell the difference in the scales and my clothes. Down another 2.3 lbs this week. Total lost Post op wk 28(-60 lbs) Went to JcPennys and tried on size 14 jeans; not 14W and they fit. Little snug in the theighs but they fit- I can breathe in them and everything. Next week is crazy-hectic so I will have to do a 5:15 am workout to Turbo Fire ( oh how I know this will be a challenge b/c my body/muscles hardly wake that

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