Hi fellow bandsters! I had another one of those "then & now" moments today while I was out riding my bike. We were at mile 10 when my son asked if we should stop or do 5 more. What's 5 more was my reply! And off we went.
Back before Bandolina became part of my body, that was my reaction when I would get on the scale and it was up 5 pounds. Or when I was eating just about anything....never about moving my body!
