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BariatricPal

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sweetheartistaken

LAP-BAND Patients
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  1. Congrats on your success. I am 3 months out from my surgery and down 21 lbs since the surgery. I seemed to hit a plateau when I increased my exercise. I just got a fill yesterday and I am hoping this will get me back to 1-2 lbs a week of weight loss. I also know I hadn't been taking in enough calories several weeks. I am now making it a priority to get in my 1000-1200 cal a day. Good luck.

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