BabyGotBack

I don't know really, you'd have to ask your doctor. I had a TT 3 years ago.

Talking about yuca and platano, two of my favorite foods!!!! My husband is Puerto Rican. We fry ours in olive oil, I didn't know it could be in a soup too. Can you give me the recipe???:hungry:

Hey all!!! My kids are off from school today so I haven't had a chance to check in. Aunt Flo finally came!!! I had skipped mine due to surgery. I am having the worst cramps of my life!!!

Hey Bandiva, you are a lower bmi!!! Anyone is welcome here, even though technically I think a lower bmi is under 40ish. You could never be intruding!!!! You are the first one I met here and connected with!! Heck, we were supposed to get our surgeries together!!!! So jump on in and come back for th awesome support of all of these amazing ladies!!!!:clap2: :clap2:

Wow!! How many miles is that??

I forgot to add dinner yesterday. I went ou to dinner and had a carne asada burrito with cheese and beans without the tortilla. It was really good!! But, I usually have some sort of meat, fish or chicken.

Yeah!!! I am so glad to hear you are feeling better!!!:clap2:

Thanks!!!! My mouth is watering!!!!

MEATLOAF, I love meatloaf!!!!!!!!!!!!!! Any good recipes?????:hungry: :hungry: :hungry:

WOW!!!! You have lost some major weight in 3 1/2 months!!! Tell us your secrets!!!!!:clap2: :clap2: :clap2: :clap2:

I know!!! I still haven't gotten mine!!!!!!!! How are you doing??

I just kinda loosly cound, look at the packad I eat from and keep track. How often will he let you come back for another fill? That is why I take an appetite suppresant too.

Hey there!! Feel free to post anytime! You could probably do South Beach mushies too! Tuna, fish, etc. Veggie soups. I actually bought my QuickSlim30 from a Chinese herbalist Doctor who I was seeing for weight loss. Surprise I only lost like 12 pounds and gained them back. He is in to all natural things and sold it to me for $60. I am going to order it online at QuickSlim30.com next time because I think it is $49. Take care!!

I missed you!!! I was wondering where you have been? I am glad to hear you feel better now! :clap2:

I am bloated and premenstraul, didn't lose but didn't gain, stayed the same. I normally gain. Breafast: 3 eggs and soyrizo with salsa (about 350 calories) Snack: 15 almonds and 2 laughing cows Dinner: went out to dinner, carne asada burrito with cheese and beans without the tortilla Liquids: 80 ounces watered down crystal light Supplements: 1 tbsb. liquid vitamin, and 1 QuickSlim30

This PMS stuff is crazy!!!! I was starving too, then yesterday ate about 900 calories and didn't want to eat dinner or snack. I had 1 Laughing Cow just because I felt I needed to have something. I can't wait for my fill and hope I hit my sweet spot first time.

I loosly keep a count in my head, just for my info right now. I want to be able to look back and see where my body did best, higher calorie, lower or a combination like I am doing. Technically on South Beach, you eat till satisfied not counting anything! Eventually I won't count, but just want to make sure I am not eating too much since I have no restriction right now and then when i get filled in a week or so, I want to make sure I am eating enough. You can also use Fitday.com Another reason i count for now, I people underestimate how much they eat and then wonder why they don't lose or gain. We can be off by at least 1000 calories or more. I know that I probably was having about 4000 calories or more and didn't think I was eating a lot!!:faint: My nutrionist said to lose eat between 1200-1500 , no more no less.

I am right there with ya! I had my elyptical in the garage, pulled it into my living room now, but still don't use it everyday! It is a struggle for me to do it.

I know for me so far, I have been able to eat anything I want and actually enjoy it more, the flavors, etc since I used to just inhale my food. I still enjoy food just less of it!

That is awesome!!!

I am premenstrual and bloated. I stayed the same in weight which I see as good, since I usually gain during this time. So, could mean I actually lost but won't see it for a few days or so? Yesterday I ate a 3 egg omelette with crab and cheese and 3 turkey bacons for breakfast, for lunch had carnitas with cheese and 1 Laughing cow for dinner since I got so busy I just didn't eat dinner. So maybe about 900 calories? I only got about 32 ounces of my water too since the people who were doing this demonstration at my house took forever! I didn't exercise since hubby was home on his day off. Today for breakfast I had 3 eggs and soyrizo, so about 350 calories. I have already had 32 ounces of watered down crystal light and my liquid vitamins and 1 QuickSlim30. I feel thinner though, clothes are feeling looser.My rings feel looser.

I am premenstrual and bloated. I stayed the same in weight which I see as good, since I usually gain during this time. So, could mean I actually lost but won't see it for a few days or so? Yesterday I ate a 3 egg omelette with crab and cheese and 3 turkey bacons for breakfast, for lunch had carnitas with cheese and 1 Laughing cow for dinner since I got so busy I just didn't eat dinner. So maybe about 900 calories? I only got about 32 ounces of my water too since the people who were doing this demonstration at my house took forever! I didn't exercise since hubby was home on his day off. Today for breakfast I had 3 eggs and soyrizo, so about 350 calories. I have already had 32 ounces of watered down crystal light and my liquid vitamins and 1 QuickSlim30. I feel thinner though, clothes are feeling looser.My rings feel looser.

I am swollen, bloated and feel very premenstrual. I have been a lot hungrier too. I weighed in and stayed the same as last Friday, but I guess that's good since I normally gain. This is what I ate today so far: Breakfast: 3 eggs and soyrizo, with salsa (about 350 calories) Lunch: 15 almonds, 2 string cheese, 2 laughing cow (450) Dinner: Liquids: 70 ounces of watered down crystal light and Pure lemon Supplements; 1 tbsp. liquid vitamin, 1 QuickSlim30

That is so weird! Thanks for the info!

You are doing it!!!! Awesome!!! I need to get back to weight training. I was starting to see results last time and stopped. You go girl!!