shadena32

Hey guys i am so excited, i just completed my 1st 5k race!!! It was a obesity and fitness walk/run that was sponserd my my hospital ans my bariatric clinic. It was a great turnout. I walked my 5k in 1hr and even managed to burn over 500 calories!!! Gosh that felt so good. Maybe the next time i will be able to run the 3miles, we'll see. I will post Pictures to my profile. I hope everyone is well!!!!!

No, i was scared to try them. Lol

Hey Khloe and Msdeevee, i know you guys can do it, you are right follow the rules, excersice, and keep a great relationship with your surgeon. I lose very slow (what i think is slow) but my Dr. is very satisfied. There were months were i would only lose 1 or two pounds! I think great support is the key also, kinda keeps us accountable. Given the fact that we were all banded in August we are like our own little support group. Khloe yes you are right, just start over, and start with a fill if you are able to eat lagre portions and are not satisfied. If anyone needs to talk for support and/or motivation please just inbox me and i will be glad to chat!!! We will all get there together, 1lb at a time!!!!

I have the buddybugg V3 (the other version with the display watch) I love it, i can just look down at my arm ah see all of my results instantly without having to loggin to anything!!! I was watching on youtube yesterday and i seen a few videos of people complaining about syncing the buddybugg system to their phones. Got to youtube and type in buddybugg and see what you come up with!! I wear mine everyday! It really keeps me ontrack!!!

Well, i got my Firm express dvd's last week and they are great but kicking my butt!!!!!! I really like that they are only 20 min workouts and once you get started they keep you motivated and before you know it i was done with my workout!!!! If anyone has the dvd's please let me know what you think, or if we can create a challenge for ourselves!!! As you my know i am only 9 lbs away from my dr's goal, and these are the hardest lbs to get off. So if there is any one who is doing any excercise challenges please let me know also. Let me know!

Well, i got my Firm express dvd's last week and they are great but kicking my butt!!!!!! I really like that they are only 20 min workouts and once you get started they keep you motivated and before you know it i was done with my workout!!!! If anyone has the dvd's please let me know what you think, or if we can create a challenge for ourselves!!! As you my know i am only 9 lbs away from my dr's goal, and these are the hardest lbs to get off. So if there is any one who is doing any excercise challenges please let me know also. Let me know!

Hello all of my fellow August Rushers!!! I am so wishing i was able to attend the WLSFA (Weight Loss Surgery Foundation of America)'s Meet and Greet in Las Vegas this weekend. I think we (the August Rushers) should try to get together and attend next year!!!! If you would like you can join in on the fun via the internet by going to: http://www.justin.tv/wlsfa Other than that i am doing well, i got my Firm express dvd's last week and they are great but kicking my butt!!!!!! I really like that they are only 20 min workouts and once you get started they keep you motivated and before you know it i was done with my workout!!!! If anyone has the dvd's please let me know what you think, or if we can create a challenge for ourselves!!! As you my know i am only 9 lbs away from my dr's goal, and these are the hardest lbs to get off. So if there is any one who is doing any excercise challenges please let me know also. Let me know! Have a great week, everyone!

Yes msdeeve that is the conclusion i came to last night!!!! But how have you been?