Everything posted by Rsilversea
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"BEFORE" Pictures
I have done the shoot and located photos of me from the year. It's amazing what self-denial I have.
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Surgery Tomorrow Morning!
Good luck!
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My Sister-in-law has an eating disorder and it's spiraled out of control...
I have had no experience with this but I believe that so long as they are both in denial, and she doesn't want help, then nothing is going to happen. She needs to face herself and admit that she needs help before she can get better. Good luck.
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Surgery on Monday
Right beside you! My date is Tuesday. Instead of thinking of sharp objects and pain, look at pretty clothes and a healthier life. (I keep hoping that helps me too ).
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Banded by Friday
Follow your doctor's orders and you will be all right. Just remember, habits that are started now will make it easier after you are banded (ex. eating slowly, healthier and reasonable portions). My pre-op was a breeze. The hardest part was finding the danged hospital (in a city I dislike and have visited only a couple of times 20 years ago). To be honest, I'm nervous a little about the surgery and the recovery. I'm also nervous about my life afterward. This is a big step and it sounds to me like you are binge eating out of sheer nervousness. Maybe instead of eating you could try meditation, calm music, hot bath, or whatever has calmed you down in the past.
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Tricare standard - psych eval
Most doctors require that you see a psychiatrist just to make sure you don't have any underlying problems (such as severe depression). I don't think Tricare requires the visit but your doctor will and if you don't have one, you won't be able to have your surgery.
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Protein
Do you have time to make it the night before? If so, just refrigerate it in to-go cup.
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Having a tough time.
I can't have any fruits, vegetables, etc. I have a full liquid, high protein diet. I have to get at least 65g of protein per day. I can eat sugar free popsicles, sf pudding, low fat yogurt, strained creamed soups, broths, skim or 1% milk, etc. Thank God I can have thin Cream of Wheat (I love that stuff!).
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tomorrow...
Good luck to you!
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Weight Watchers Online: Support Thread
I'm having the Lap Band. Actually I just got lucky. My MIL is coming down Sunday to take care of the family. Now I just hope the hubby can take care of the kid tomorrow. The way the kid's acting tonight, he can have him with blessing.
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Need Support Feeling Depressed!!!!
I do every Monday but some people prefer every other week. It's up to you.
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Weight Watchers Online: Support Thread
Excited isn't the word I would be using. I'm downright nervous but not about the surgery although I hate those huge IV needles. I'm nervous about leaving my husband and 2 year old alone. I'm sure they'll be fine but I have to line up snacks, meals, clothes and make sure bills are paid before I go to the hospital. I have to stay overnight or my insurance won't pay it. My husband told me not to die on the operating table because he doesn't want to explain to my dad why I was there (I haven't and won't tell my Dad until I see him next time--don't want his crap).
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Need Support Feeling Depressed!!!!
My official weigh in day is Monday morning before I shower (usually 7 am). My only other weigh in is Friday morning at Weight Watchers but I don't count their weight as accurate.
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Need Support Feeling Depressed!!!!
Throw the damned scale out! Measure your success by the way your clothes feel. If you must weigh (and I do), weigh yourself once a week or once a month at the gym.
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Weight Watchers Online: Support Thread
I'm currently on my liquid pre-op diet and plan on still weighing in and going to meetings. What they don't know won't hurt them and the meetings are always helpful. During this time, I plan on following my doctor's orders rather than WW.
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Exercise Schmexercise (or Liar, Liar, Plants for Hire)
My suggestion, if you're open to it, is pop them in a stroller and walk for 15 minutes. That's all. Then maybe the next week make it 20 minutes. Used to do that with my kid and Sunday I took him for a 5k walk (he loved it, I was all right with it until I discovered the blister on the bottom of my foot).
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Really bad day...
You were banded not that long ago. Let your body heal. Rome wasn't built in a day. It took time to put the weight on and it will take time (and work) to get it off. Relax. Keep concentrating on exercise and watching your food intake. It WILL come off in time.
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Hoping + wishing :)
Scary is the right word. It's a big step but I think, for me anyways, it will be worth it. I have my pre-op/boot camp Thursday and surgery is next Tuesday. The stress is adding up. I'm not worried about the surgery especially since I know my surgeon is good. I'm worried about the big honking IV needle. I'm worried about finding the hospital (it's in a city I haven't been to in 20 years) and I'm worried about my husband taking care of our son the day of surgery especially since he has to take me to the hospital and pick me. We have no babysitter. Everything else will be relatively smooth I think. I know I can do this but it's going to take work and commitment from me.
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Weight Watchers Online: Support Thread
Did the 5K walk this morning and have the blisters to prove it. I prefer riding my bike but the walk was interesting. Managed to lose almost 4 pounds this week according to WW. Call me impressed (and incredulous).
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I've set the date!
Technically not from South Jersey but living here now.
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Losing weight but not a change in pant size!!!!
I haven't been banded yet but I've lost about 20 pounds. I measure myself every month and I've noticed that I've lost inches from the belly down but it seems like my upper arms and chest have either stayed the same or slightly increased in size. Everyone loses inches differently.
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what do you do for exercise?
Bicycle, some strength training and the gym when the weather sucks. (Love my bicycle! Thank you, hubby!)
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Weight Watchers Online: Support Thread
This will be my third time on WW. The first time I did great and liked it a lot. The second time was a waste of time. A bunch of women sitting around at lunch time talking about food. I think I gained weight that time. So far I'm liking WW. I have a good group leader and interesting people at the meetings. I'm expecting good things.
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Weight Watchers Online: Support Thread
I get banded June 15th.
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Helllppppp
How about exercise too? Can't discount that.