Regina,
That is correct--you do not have to use the shakes at their office. The nurse said Atkins are allowed and I believe it's listed on their paperwork under "liquids". I also love fruit flavors so I bought some frozen fruit in the bag and the vanilla Atkins shakes and blended about 1/2 cup fruit into a shake. Or I used low fat plain yogurt, some skim milk and the frozen fruit to make a smoothie. Wasn't perfect but it gave me the change of taste that I needed. walmart had frozen peaches, mango, strawberry and pineapple. Just watch the calories and use small amounts.
I was able to stay under the 800 calorie total each day even with a smoothie.
Dr. Watkins office has a support group meeting the second monday of each month at 6:30. I went to the July meeting even though I was pre banded and it was great. I plan to go again in august. They give ideas and helpful hints there too.
Mason33 is correct--the staff is excellent---the hospital was amazing and the whole experience has been better than expected.
I'm on day 3 post op and hopefully it's all better from here. I've been able to go to the store, do dishes, laundry, sweeping--light work and I go back to work tomorrow full-time. As long as you have an option to sit once in a while for your teaching event---it sounds like it could be done (if it were me).
Let us know if you need to vent during the diet. Even though I wasn't having hunger pains, I realized how very much I missed food and that was hard to get over at times. Just kept telling myself that it was in my head and not to let it win.
Vicki