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ksl3hair
LAP-BAND Patients
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Welcome!!!!!good luck with the journey.keep up with the great weight loseand goals.
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Im in the same boat as you. Idid increase the excrise and the protien and veggies. all the water. I only lost about 2lbs this month.I'm very hard on myself. but you have done so well,keep it up.Monday i go for another fill lets hope this works.
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:) hi i just had the banding in march. i'm down 45.i felt just like you did. there are some things a cannot eat to.i did get depressesd.i have 3 kids and run a business i'm on the run all the time i joined a gym and try to go as much as a can.it will pass . talking about to people that have this done is very helpful. you now i eat eggs or oatmeal or breakfast bars or even yoguart. lunch meat or even cottage cheese .snack cheese or nuts.dinnermeat ,beans,cottage cheese. and if i want to treat myself i do.the fills donot hurt.i really have liked this .its a nice slow weight lose but i know that i can keep it off doing the right way. anymore ,email me.ksl3hair