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felkatz
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Restriction..????
Yup.. i've had then look down with a scope.. all is fine! I was hoping something was wrong.. A way not to blame myself.. but nope.. Its all me i guess.. but changing my ways.. hoping it will stick. I"m on working on the without snacking... Right now its all been Healthy snacking... 8 almonds.. or 1 stick of mozzarella .. going for stuff with high protein value to make me feel "full" (but not the ohh i'm gonna throw up full) just Full as feeling not hungry anymore.. or "satisfied". I'm right now working on then then slowly but surely once i start to feel the FULL.. or satisfied sensation.. i'm eliminate the snacking
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Restriction..????
Ohh forgot.. So far i've lost 4 more pounds since my last visit to my other Dr... which was 2 weeks ago! Also,,just did my 2nd day of exercising! And not drinking during my meals .. thinking positive and trying to stay motivated...
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Restriction..????
when i eat 1/2 cup or a 1c of food i still feel unsatisfied and get hungry after. I have 7cc in my band and my dr. knows i've been struggling with this weight loss mostly because of me... but 2 week ago when i saw him i was at 6cc.. he didn't even want to put a fill says well just try the 1/2 cup diet.. i kept telling i don't feel full or his word SATISFIED.. i'm not suppose to feel "FULL" i insisted on him putting some in. and he did... Just weird.. on everyones definition of it.. FULL.. satisfied..etc.. I"m not doing the 1/2 c diet like he said... just can't do it.. but i've stopped drinkign during my meals.. not snacking.. if i do. its only on healthy stuff.. like mozzerella cheese stick.. or almonds.. stuff with protein... Just not feeling FULL.. Satisfied.. I'm trying to increase my protein daily to see.. I'm hoping that doing this will help me feel less hungry .. and feel more "FULL" i wonder does our pouch decrease once we start eating less??? hmmm
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Restriction..????
I have 7cc in my band my Dr does not want to put more than 8ccs. At times I dot not feel full or as my dr. Says satisified...I still feel hungry after..so I'm trying to increase my Protein. He's very big on this 1\2 c diet! I've tried but can't...I'm soo hungry. I'm wondering when we start eating less does the poch become smaller..idk I'm so confused.. After 3 yrs I'm still trying to figure this out.. Kathy
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Restriction..????
I've been reading where alot of y'all are saying you have to have restriction In your band. When I tell my dr he says I am not to feel restriction. I am suppose to feel satisfied. He states I shouldn't feel like I want to throw up, so I'm kind of confused about y'all talking about restriction..... Explain.. FYI....I exercised last night and didn't drink with my meals! Yay. On the road back to losing..one day at a time! Kathy
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I'm So Gonna Make This Work! Confessions....
OK.. thats it.. i'm tired of feeling tired! I"m tired of saying the band is not working. I started to go to lapband support group in my area.. been to my 2nd one last week. Its really helping me! I've had my surgery 3 yrs ago lost about 15-20lbs with it.. most i lost was 30 but gained a few and now it seems i've only lost 15 lbs since my surgery! WHY? because i'm not letting the band work for me. when i feel restricted or feel like its stuck.. i wait for it to pass (or throwing up) then i wait a bit more and continue to eat my food!! UGH i'm so not suppose to do that.! I was still drinking during my meals. I'm still eating foods i shouldn't be eating.. I'm snacking.. WHY WHY WHY am i doing this to myself?? The surgery was a waste of my $$... Unlike some folks i had to pay this out of pocket. I had no medical issues to speak of. I have great blood pressure, glucose, thyroid, cholesterol are all great! Even my Dr's are like what! wow i must have good genes.. Well the only issue to speak of is i'm just FAT! I"m obese.. i hate obese.. i hate that word.. but thats what i am.. As of today i'm 5'6" and 264. that just made me tear up. But i have to be true to myself.. I have to face the facts. 2 weeks ago i gave up sweets and soda for lent. Then i had a major relapse had me a soda then went crazy this past week. Its spring break week and i was home (love being a teacher but wow.. being home around food is not good for me.) So today been online researching lapband friendly sites and recipes. I'm going to make this work for me.. I'm gonna make this work! So a couple of hours ago i went to the local store to stock up on some lapband friends stuff. I"m cutting out sweets for sure including soda. I need to go cold turkey on this! I did it for 2 weeks and was doing good. My only question is WHY DOES eating HEALTHY have to be so EXPENSIVE. I shouted this when i got home, in which my Boyfriend yells back.. "Well, the United states is only country in which its poor people are obese". Hmmm wowo interesting but true fact. Poor people in africa, china, etc.. are they fat? noooo.. Crazy isn't it.. WOWO.. believe me.. i'm not poor.. i'm not rich just your typical middle class citizen. So i'm typing this to force myself to see what i'm doing to myself. (really crying now) I"m so lucky to have such a supportive boyfriend. BTW my BF is like only 20lbs overweight and he's trying as well and is totally supportive and is going to stop with the sweets and soda too to help me out.. GOTTA LOVE HIM true confessions.... .... Comments of encouragement/support/tips/stories are welcomed .. Trying to make this work... Kathy
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Help.. Help.. :(
i just had a fill.. i'm at 7cc... he said of course to go on a 1/2 c diet.. ... I'm trying to do this ..i've join a monthly support group.. I just feel hungry all the time.. I know i need to increase my protien and only get protien w/ veggies.. just gets so hard.. as of right now.. i'm snacking alot.. which i know i need to control that. I just tired and need to make this work. I started to take my vitamins so hoping that will give me back the energy i need..
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Help.. Help.. :(
I"m going on my 3rd year of being banded. I've only lost 15 lbs. yes only 15 lbs. UGH. i'm so disappointed in myself. I keep saying to my self the lapband is not working. Why dont' i feel restriction to make me stop. But its not that.. I know I have not let the band work for me. I need to feel "SATISFIED" when i eat to stop me. hard concept to learn. I think i have like 7cc of stuff in my band and well at times i don't feel full or satisfied. I know its all in my head and i need to focus on eating only small portions and not snack.. VERY hard! I'm been trying to make a come back. I start back work tomorrow so I'm hoping that will keep my mind off of food since i've been home all week due to spring break. I just need some help to help make this lapband work for.. I"m so depressed and angry at myself. kathy
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Breakfast & Just Some Help!!
Ok.. I need mega ideas for Breakfast. I'm a strange one. I've been searching for lapband friendly recipes but most call for items I do not like. I do not like eggs, oatmeal, cottage cheese, and yogurt. I"m going on my 3rd year of being banded. I've only lost 15lbs. I know I have not let the band work for me. I think i have like 7cc of stuff in my band and well at times i don't feel full or satisfied. I know its all in my head and i need to focus on eating only small portions and not snack.. VERY hard! I'm been trying to make a come back. I start back work tomorrow so I'm hoping that will keep my mind off of food since i've been home all week due to spring break. So any sort of recipes will be grateful! I know at times I don't eat breakfast because i'm not hungry which is fine but i get those urges.. Any good ideas for recipes for a girl trying to make the lapband work for me! Keep in mind what i don't like: eggs, oatmeal, cottage cheese, and yogurt. I'm sure there are other things i don't like but those are the main ones i've been seeing in a lot of breakfast recipes. Thanks Kathy
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To fill or not to fill??
i know how you feel about going to the dr. My dr. makes me feel soo bad like i'm a failure. UGH i dread going to see him.. i'm going next week and well.. i am cringing at the thought. ugh kat
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am a FAILURE in my weight-loss journey
I feel your pain. I'm in the same boat as you. Almost gonna me a year in July 20th .. but have only lost 30lbs. I go every month for a fill .. some times i gain like 1 or 2 lbs.. sometiems i lose .5 lbs. The dr. gets mad.. I feel a bit of restriction.. then the week before i go get a fill.. i feel like i can eat more and more.. I do not know what to do either.. I also feel like failure. UGH.. i'm with ya!! Next week is my last fill after that I have to pay out of pocket.. :thumbup: i wanna cry... hang in there you are not alone! kat
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10 CC band- How many CCs to get restriction?
i have a 10 cc its been almost a year and i hardly feel restrition.. i've lost only 30 lbs in a year.. this is sooo depressing me.. going to dr. next week and see what he says.. He will probably be mad at me for not losing but what am i to do? I feel like such a failure! kat
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When will my head catch up
congrats on your weight loss.. I"m the total opposite almost a year and only lost 30 lbs.. i'm soo sad. CONGRATS :thumbup:
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Almost a year post surgery and only 30 lbs lost????
I am feeling very mad and sad and I don't know. Its going to be a year at the end of july and i've only lost a good 30lbs.. I do not understand why! i've been getting fills i'm able to eat a bit this past month then a week i can get down food better and able to eat more. I see my dr. next week and I know he is gonna be upset that i'm not losing like i should. I don't know what i'm doing wrong! any one else not losing?? I wanna cry... i spend all this money for the band and i feel hardly any restrition. Thanks :thumbup: kathy