ToomuchRN

Hi there how are u? hope you r feeling better. Are u getting a good workout. Because it will help with the gas and our weight loss journey. I walked 1 mile this morning and good. I am writing to invite you to visit my blog and follow me. I need supporters it's:

myra-smith.blogspot.com

Also make sure you select and copy the second one with blogs. That is good on your weight loss. Did you sign up as a follower on my blog page. As My World Turn

Awesome, Amazing, Wonderful, determination, motivation should I go on. Good job keep it up. You are an inspiration.

Good job keep up the good work and leave the candy alone. May every now and then. Remember to exercise. Exercising is the key.

He there welcome to Lap band. Now I you have to dress up your profile and add some before photos.

hey Allena I met u in the chat room and u were having your band on the 29 I have been thinking about u, how have u been.

Hey Ebony I'm doing much better than yesterday I was so miserable with gas and bored. So my husband drove me around and took me shopping. I bought 2 shirts. I sucked the juice from the grapefruit that usually helped. and it did. I feel wonderful today. I just need to eat. I don't really have an appetite. I was too bloated and miserable.

Hey Ericka Got your message I will text you. We need to get you back on track. You have to be strong. You can do it. I know you can.

Hey there as of Tuesday I've lost 30 lbs

Hey there I feeling much better still bloated but I can tolerate it. I go back to work tomorrow. I hope I do ok. I have to work 12hrs. for 6 days. I scheduled it like that. I will let u know how I done at work. Keep up the goo work

Hey there I'm stopping by to say hello and to see how you are doing. I just came back from New Orleans on Monday went to See Christina on Tuesday got a 0.5cc fill. yes it's tight. I haven't been able to eat fast at all have to take small bites. I think this is it with the fills. I hope so. I have lost 6 of the 11lbs I've. thank God.

Hey there Whey product is something they recommend us having with the Lap band surgery its has 100% Whey and It has a lot of protein in it. Compared to the other protein Shake mixes I've researched.

Hi Aleena How r u doing haven't heard from you in a awhile. I was banded on 8/4 I doing good write now still bloated. I have my own blog I invite you to visit and follow me. I need some encouragement. myra-smith.blogspot.com

Hi Carrie How r u doing? Have your pain improved. have u started exercising This is important for us to get up and move around. U and I have other things in common, I also scrapbook. hope u get better. I am writing to invite you to visit my blog and follow me. I need supporters it's: myra-smith.blogspot.com

Hi Cat how r u doing? How r u doing with your diet? have u decreased back to fluids at least have baby food consistency and no more than 4oz. I hope you are feeling better. I am writing to invite you to visit my blog and follow me. I need supporters it's: myra-smith.blogspot.com

Hi Ebony how r u today I hope you r feeling better. I am feeling much better. R u getting your daily workout because it is important also protein. I am writing to invite you to visit my blog and follow me. I need supporters it's: myra-smith.blogspot.com

Hi Ebony I haven't been on for awhile now. Sorry it took so long. I've moved from Key West and now living back in Ga. Which is a good thing. Key West I was eating out with friends all the time not losing or exercising. now that I'm in Ga. I have been doing Zumba everyday and getting reaty to start the gym. I have my motivation back lost my bad eating habit. I had gained 10 lbs the week before I left because I had to eat out with everyone before I left. I cried when I got to Ga. Now I have lost those 10lbs and ready to lose more.

Hi Ericka how r u doing? have u been online lately haven't seen any post from u lately. I am writing to invite you to visit my blog and follow me. I need supporters it's: myra-smith.blogspot.com

hi I feel much better today. I was miserable yesterday with the bloating and gas. I sucked the juice from the grspefruit yesterday and it helped get rid of my gas. I still have some gas but not like yesterday. I feel wonderful today.

HI Jackelfret how r u doing? I am doing great today getting better each day. R u doing your daily workout because that is very important for us. I am writing to invite you to visit my blog and follow me. I need supporters it's: myra-smith.blogspot.com

Hi Jenny How r u doing today? How is the Gas and Bloating? Have u started exercising u know that is very important to our weight loss and it helps get rid of the gas. Hope u r feeling better. Stay positive. I am writing to invite you to visit my blog and follow me. I need supporters it's: myra-smith.blogspot.com

Hi Juicy How did the Surgery Go. Hope all is good and remember to get up and walk

Hi Keith how r u doing? how r u coping with the bloating and gas? Have u started your daily workouts yet because this is a very important part in out weight loss journey. Hope everything is going well. I am writing to invite you to visit my blog and follow me. I need supporters it's: myra-smith.blogspot.com

HI Lotus How r u doing? How is the bloating and gas hope it is getting better? Think postive. Today I'm 9 days Post op. I feel good a little discomfort gas that have moved to my shoulders but It's tolerable. I am writing to invite you to visit my blog and follow me. I need supporters it's: myra-smith.blogspot.com

Hi Marquita just passing through to say hi and keep up the good work.