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Thanks, I am about 80lbs. now so I am still loosing. I would like to hit the 100lbs. mark by the one year mark. I did hit a plateau and it lasted for a couple of weeks then I started loosing again. If that happens don't worry. I've probably should exercise more than I do but I am working on that and getting better at it. I have also started working out to tone up my body, which I hope really works... haha. So can I ask how much you have lost? When where you banded? I can't take all the credit for loosing the weight.. The band helped me so much!