Little fill - 4 months from surgery
· luceparis · 07/14/09 07:07 PM
I am doing soft foods for today just to be safe. I lost 3.5 lbs in the past 2 weeks. :thumbup:
I am now down 30 lbs!!!!!
I have noticed that I am pretty tight in the morning and can not really eat anything solid. I started eating a few bites of yogurt when I wake up just to have food in the pouch and jump start my metabolism. Night eating is still the hardest part of my day. I get bored or something and want to munch.
Any helpful ideas????? :blushing: I do sugar free popsicles already.
All in all I am really happy and pleased with the weight loss and the progress. My clothes fit better and my joints feel much better. I know I still have a long way to go, but I am on the right track at least and making head way. :thumbup:
Oh and I have never had blood preasure issues, but when they took it yesterday it was 117/78. She said that was ideal!!!!! How cool. :smile2:
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