fitfalife91
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OMG!!! You look amazing, This gives me the inspiration I need. I have been struggling for the last few months and have been having second thoughts. But After seeing your amazing transformation. I am ready to get back on the bandwagon. Care to share best practices: eating habits, portions, diet?????
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Thank you so much for the comment! My starting weight was 280 and right now I weigh about 187. Right now my goal is 170 but it depends on what it looks like when I get there. You can message me for tips but small portions several times a day and in the gym is what I do!
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thanks for the photo comment. I work out an hour a day five days a week. I bellydance and do water aerobics as well as use the treadmill and elipitcal machine. I rotate fish, beef, chicken and pork for all meals. When i cook dinner, i cook enough to have some for lunch the next day. I do everything my doc asks me too! Giggle! I am loving the results, why mess that up?
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Congrats!! I can't give you any advise regarding a doctor for a tummy tuck because I am nowhere near that, however, do you care to offer some advise how you lost 120 lbs. I was banded 6/08 and have only lost 50 lbs.
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Should I do lapband or should I not???????????
fitfalife91 commented on MyBandJourney2009's blog entry in Blog 71925
Being banded is not bad. As everyone knows, its just an agent. I have lost a total of about 40 lbs. What I have found to work best for me is not eating and drinking at the same time. I normally wait 45 mins after a meal to drink. I also eat from a saucer to control the amount of food that I take in. Your body will tell you when you are full. The one good thing about it is that I am losing slow so it looks natural. Good Luck to you -
Banded July 30th - how long do you wear the surgi-strips?
fitfalife91 commented on Frog Kisser's blog entry in Blog 69462
The information provided by Malisafos is absolutely correct. I was told the same thing from my doctor. By the time I went to see him two weeks after the surgery, most of the strips had fallen off. -
I am a punk when it comes to pain. I was feeling the same as you if not worse. I kept calling the doctor asking him if I was suppose to be feeling like this. He said that everyone's tolerance level is different. It took about a week before the pain really eased up. Just know that it will get better. Best of luck to you!! Congrats on your journey
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Congrats on your accomplishments Dont say "what's with all the questions, but??? What was your exercise regiment and what proteins did you eat most? What was your highest weight? When were you banded?
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How have you been doing since entering bandsterland? Hope everything is going well.
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Ms Mississippi my email address is fitfalife91@yahoo. I look forward to hearing from you.
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hey...thanks for the tip...because I would prefer a little bit of junk in the trunk..lol
