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CTMomOf3

LAP-BAND Patients

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  1. Let the Journey Begin!

    Images added to a gallery album owned by CTMomOf3 in Member Photo Gallery
    Let the Journey Begin!, a weight loss surgery photo album by CTMomOf3 on BariatricPal. 3 photos in Member Photo Gallery.

  2. Weight Loss Plateau

    CTMomOf3 replied to Dr. Duc Vuong 's topic in LAP-BAND Surgery Forums
    The doc fails to mention that weight training is a huge part of increasing your metabolism! Dropping weight by diet alone will surely drop muscle mass. You don't want to lose muscle, that will decrease your metabolism. Along with your cardio program, include 3 days of weight training on all your body parts, esp. your largest muscle groups (abs, quads, glute)

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