:hugs:
I know exactly what youre going thru. been there done that too mnay times, since being banded not so much, but b4 all the time. I wasnt eating the best during the 3 or 4 months after surgery. thinking I was eating less so I could get away with eating anything. NOT TRUE!!
I gain 6 pounds and woke up fast..... Im nearly 9 months out and down 40 pounds..... I wanted desperately to loose 50 pounds by my 50th bday...... well that was april 24th..... I didnt make it and have no one to blame but M E !!
the best I can tell you is dont buy the bad foods.... dont give yourself the temptation. when you "think" youre hungry, take a glass of Water and leave the kitchen, sit down make yourself sip it untill gone and by then, I bet the thought of having to eat will begone or lessen alot. just tell yourself each timne. " IM NOT HUNGRY " and keep repeating it to yourself.it does help.
good luck to you and drink that water!!!