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Status Updates posted by 2Flyguys
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is monday morning again?????....lol....my insurance did not require any type of diet...my surgeon did have me on a clear liquid diet for 8 days prior 2 surgery....killer!!!!! i was banded on oct 6th 2008...i weighed 296 pounds that morning...i'm now down to at least 170...maybe a little less....i dont weight myself often....i take it day by day...i dont set goals...i dont know how many cc's r in my band....of course i watch what i eat and exercise....but i dont look it this as a diet or get all wrapped up in goals....i just live with this tool and work it to my advantage...i wish u the best...please message me anytime
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everyones needs a push now and then.....i KNOW ur going to do great...i'm sure of it....no doubt....
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Me: "What would you do if I were in an accident and ended up with no arms or legs?"
Hubby: "I would carry you." ....i really like this quote...i might steal it from u....lol
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i have yet to take my butt to the gym!!!!!!!!!! i need to stop playing and tone myself up...i'm big on cardio exercise...which is taking the weight and inches off...but leaving me flabby...i power walk/jog anywhere from 9-16 miles 6-7 days a week!!!!!!!!! i know....cardio physco!!!!!!!! i alternate my days now with bike riding...when i do ride my bike i double the amount of miles i walk...its getting hot here in cali...soon i'll have no choice but to go to the gym...i love to walk/jog...my mom calls ms. forest gump....lol
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I EAT A 1/2 cup of food 3 times a day...no sweets...as long as i can have my carne asada and refried beans...i'm good to go...lol...i do not eat bread..pasta or rice...i went fruit crazy over memorial day weekend...and have slowed my roll on the fruit!!!!...lol....u look great!!!!!!!!!!!! i feel like i should be getting advice from u!!!!!!!!!!!!!!
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thank u!!!!!!! i know i'll be saying the samething about ur after pix!!!!!!!! at the rate ur going...they'll be posted REAL SOON!!!
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i need some toning advice!!!!!! all my exercise has been cardio...i am a cadio maniac...lol...when were u banded??? how much have u lost...if u dont mind me asking...but since u r on here....well....lol...only other members can talk to me about my weight...if ur a co-worker 4get about it!!!!!!!!! lol
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i'm good!!!!!!!!!!!!!! getting ready to have my galbladder removed...then off to the plastic surgeon...the consultation was a trip....i want to go on a plastic surgery shopping spree!!!!!!!!!!!
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i just ate lunch...thank god i feel the restriction....lol....i was so worried i strected it out....lol
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i'm freaking out!!!!!!!!! i pigged out on watermelon...honey dew and cantaloupe all weekend!!!!!!!!! i straight pigged out!!!!!!!!! i dont know what got in2 me....i was on a fruit kick!!!!!!!!!!1
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i pb when i'm really hungry and i try to shovel food in...i stay on track during the week...with eating every 4 to 5 hours...but on the weekend...im always on the go and have a bad habit of skipping meals...then i'm starving and trying to get the food down...which comes right back up....
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i only get fills when i dont feel the restriction i know i like to feel...i have gone up to 3 months without a fill...i get .4 in my band...lol...thats like nothing...i dont know if i'm lucky...or he is just a sweet spotting finding surgeon...but i've never had a problem with fills....i am going to pm u my name...tell him i sent u....
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i use dr. paya in west hills...i LOVE HIM!!!!!!!!!! he has never over or under filled me....he hits my sweet spot with every fill...his # is 818-888-7090..
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i'm 5'8....i have lost a ton of inches...unfortunately i didnt take my measurements b4 surgery....so i have no idea exactly how many inches i've lost....
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i had my sugery on oct. 6th 2008...i havent had any serious complications...never have been overfilled...i have pb'd every once in awhile...but that was bcuz i ate too fast or didnt chew good...my own fault...not the bands....i wish u luck!!!!!!!! feel free to message me anytime!!!!! i know ur going to do great!!!!!!!!!!