yellowtopaz

Hi, The problem with drinking during and after meals is that no only does it wash what you've eaten, it then makes it possible for you to get HUNGRY sooner than you would have had you not drank. My doc suggest not drinking 15 minutes prior to eating and for 2 hours after eating. When I heard this at the seminar I gasped. However, after almost a year, I can say that I adapted the habit and still use it. It really does work. The nurse at my office suggest the ice trick that Blue_Eyes mentioned for those who just have to have something to drink. You have to commit to yourself! I'm sure that when you decided to have surgery you were planning on following the rules. This is a rule that will make a lot of difference. Is it possible that you have a medical condition that makes you feel thirsty often? Take care and good luck!

On November 16th, 2009 I celebrated my 50th birthday! Wow! I made it. When I attended the LAP-BAND® seminar in 2008, I knew that my goal was to weigh less on my 50th. I was determined. I was banded on January 26, 2009. (2008)on my birthday I weighed approx 315 lbs. (2009) on my birthday, 187 lbs,(Yes)!! For sure I'm no expert on lapbanding. However, I have made ME a priority. I've tried to make the best of my partnership with my band thus far. I've tried to do My part(better food choices and exercise). When I got notice of approval in November 2008, I started preparing myself for the road ahead. It is an emotional and physical ride. Giving up french fries(omg), shrimp po-boys & roast beef, ham and swiss po-boys, rice and pasta dishes, crispy fried chicken, chips, candy, nachos, soda, snowballs and beignets was going to be devastating. Especially living here in New Orleans. Whew! On the other hand, escalating blood pressure, fatigue, increasing clothes sizes and my lack of satisfaction with myself wasn't a party either. I know I made the right choice. I don't feel deprived. I'm grateful every day for the opportunity to have been banded! I've got about 25lbs to go and I know I'll get there ...

On November 16th, 2009 I celebrated my 50th birthday! Wow! I made it. When I attended the LAP-BAND® seminar in 2008, I knew that my goal was to weigh less on my 50th. I was determined. I was banded on January 26, 2009. (2008)on my birthday I weighed approx 315 lbs. (2009) on my birthday, 187 lbs,(Yes)!! For sure I'm no expert on lapbanding. However, I have made ME a priority. I've tried to make the best of my partnership with my band thus far. I've tried to do My part(better food choices and exercise). When I got notice of approval in November 2008, I started preparing myself for the road ahead. It is an emotional and physical ride. Giving up french fries(omg), shrimp po-boys & roast beef, ham and swiss po-boys, rice and pasta dishes, crispy fried chicken, chips, candy, nachos, soda, snowballs and beignets was going to be devastating. Especially living here in New Orleans. Whew! On the other hand, escalating blood pressure, fatigue, increasing clothes sizes and my lack of satisfaction with myself wasn't a party either. I know I made the right choice. I don't feel deprived. I'm grateful every day for the opportunity to have been banded! I've got about 25lbs to go and I know I'll get there ...

Cool. Well definitely count me in. I need to work on my arms too. They're weak!

I want in. I'm a treadmill walker. 4 miles per day (2 in a.m. and 2 in p.m.). Is there a certain criteria to be met?

Congratulations! It's a great feeling!

Hi, I gave up the scrambled eggs too. Yuck!! I can handle it boiled, the white without the yellow that is. As for tight, I notice that I'm tighter for lunch than any other meal of the day. I'm kinda strange I guess. Take care.

Hi bobbalou, Find comfort in knowing that most of us have been in the stages you are now. I know that doesn't do a lot of good when you're hungry and everything looks good except the things you're supposed to eat(omg). I know the feeling about not wanting to exercise. I have to stay at it daily cause if I miss a couple it's real easy for me to miss more. I'm trying to make exercise a habit but occasionally I'm tempted to fall off the wagon(sm). When I get hungry and it's not "time" to eat, I drink water or lemonade. I use those crystal light single packets and add to a bottle of water. Most of the time it helps. Take care.