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Status Updates posted by chelsbels
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I basically things that are harder to eat so I eat less of them, and Ive only had I think 3 or 4 fills. On a normal day for Breakfast Id have a small protien shake because I cant eat much in the morning. Lunch like a side salad, dinner I usually eat whatever my family wants just less of it. I always use a small plate because it feels more normal? I hate having a big plate thats all empty with other people around. LOL. I work at a gym so I work out semi often about 4 times a week. I do a little bit of everything at the gym about 30 min cardio. I also do some weights to try to aviod the flabby skin one day arms/then legs/abs ect. If you need anymore help just let me know sometimes this journey isnt as easy as it seemed in the begining its alot of work and determination, I hope you meet your goal for your hubby
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I actully got my surgery done in Virginia. I lived there for four years, my mom actully got her surgery there first and then I got mine about 7 months after her. I like Killeen, its def not like Colorado.
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We're at Fort Hood as well. My Fiance just ETS-ed in October. He is starting with Killeen PD in Janurary.
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im living in texas now...in Killeen with my boyfriend. my weightloss is slow but still there...i think i might need a fill soon but its a pain in the butt to fly all the way to Virginia. My last fill was like over a month ago and i still cant eat alot so im not sure that I need one just yet. I'm trying to start working out more I have kinda been slacking in that department. I'm still wearing a size 12 and have been since like march...I'm ready for an 8. lol..sounds like such a nicer number than 12...when are you coming back to the great state of texas?
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hey there! on a daily basis I usually eat what I would normaly eat I just aviod crabs such a bread and crackers because they dont go down well...I also I have cut out alot of sweets though i admit I have slipped once or twice...the main thing is to eat slow...
Good Luck!
Chelsea
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BTW i just read your from fargo which is awesome...my boyfriends sister lives in castleton (sp)