I'm starting to think that its almost like the band needs to be 'primed' with something to eat about 10 mins before you actually eat your lunch. Maybe that's the trick.
I didn't eat all a.m. (not intended) then ate at 2pm - made some protien rich - tuna with light mayo to make it down easy - and one bite and its stuck! Foamed, slimed, spit for about 15 mins in the office bathroom and I was fine.
I find myself gravitating towards soft foods - and catch myself -I'm eating avocados, soups, potien rich lentil or black bean soups. I seriously have trouble with the protien rich foods/meats. What is up with that? I've got to figure this out!!
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