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Rose perez

Pre Op
 View Profile  See their activity

  • Content Count

    78

  • Joined

  • Last visited

Topics posted by Rose perez

  1.  

    I like cottage cheese, why is it so hated ?

    By Rose perez, in Rants & Raves

      
    • 15 replies
    • 792 views
  2.  

    running or walking?

    By Rose perez, in Fitness & Exercise

      
    • 12 replies
    • 820 views
  3.  

    Ozempic or weight loss surgery ?

    By Rose perez, in POST-Operation Weight Loss Surgery Q&A

      
    • 11 replies
    • 396 views
  4.  

    Healthy food expense

    By Rose perez, in Insurance & Financing

    • 10 replies
    • 1,196 views
  5.  

    High protein vs HIgh fiber or both ?

    By Rose perez, in Protein, Vitamins, and Supplements

    • 8 replies
    • 817 views
  6.  

    Dating and weight loss

    By Rose perez, in The Gals' Room

      
    • 7 replies
    • 900 views
  7.  

    Go to dessert or sugary protein snacks

    By Rose perez, in Fitness & Exercise

      
    • 6 replies
    • 601 views
  8.  

    Royo bread bagels

    By Rose perez, in Website Assistance & Suggestions

      
    • 5 replies
    • 444 views
  9.  

    Summer vs Winter

    By Rose perez, in POST-Operation Weight Loss Surgery Q&A

      
    • 4 replies
    • 248 views
  10.  

    vitamins to take

    By Rose perez, in Protein, Vitamins, and Supplements

      
    • 4 replies
    • 771 views
  11.  

    how can i incorporate more fruit and vegetables?

    By Rose perez, in Website Assistance & Suggestions

    • 3 replies
    • 605 views
  12.  

    long term goals

    By Rose perez, in POST-Operation Weight Loss Surgery Q&A

      
    • 3 replies
    • 296 views
  13.  

    Vitamins for better sleep

    By Rose perez, in Protein, Vitamins, and Supplements

      
    • 3 replies
    • 212 views
  14.  

    Healthy food

    By Rose perez, in Post-op Diets and Questions

      
    • 3 replies
    • 670 views
  15.  

    fiber sources

    By Rose perez, in Vegetarian or Vegan Eating

      
    • 3 replies
    • 447 views
  16.  

    Healthy positive diets

    By Rose perez, in GLP-1 & Other Weight Loss Medications (NEW!)

    • 3 replies
    • 492 views
  17.  

    ways to boost confidence

    By Rose perez, in The Gals' Room

      
    • 2 replies
    • 401 views
  18.  

    fiber is in now ?

    By Rose perez, in GLP-1 & Other Weight Loss Medications (NEW!)

      
    • 2 replies
    • 652 views
  19.  

    Women nutrition needs

    By Rose perez, in The Gals' Room

      
    • 2 replies
    • 156 views
  20.  

    Is apple cider vinegar vitamins actually real ?

    By Rose perez, in Protein, Vitamins, and Supplements

      
    • 2 replies
    • 588 views
  21.  

    Tofu and plant based protein recipes

    By Rose perez, in Protein, Vitamins, and Supplements

      
    • 2 replies
    • 578 views
  22.  

    Immune beneficial foods

    By Rose perez, in The Gals' Room

      
    • 2 replies
    • 470 views
  23.  

    difference ages reactions to vitamins

    By Rose perez, in Protein, Vitamins, and Supplements

      
    • 2 replies
    • 436 views
  24.  

    summer journey in fitness

    By Rose perez, in Fitness & Exercise

      
    • 1 reply
    • 355 views
  25.  

    Protein finds on website

    By Rose perez, in Website Assistance & Suggestions

      
    • 1 reply
    • 347 views

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