Rose perez
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Everything posted by Rose perez
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Wow your reply really made me cry, wow, thank you so much, definitely hit my heart ❤️🩹
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Ladies, how can you boost your confidence when struggling with self-image and dysmorphia? what has helped you all individually?
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how can i incorporate more fruit and vegetables?
Rose perez posted a topic in Website Assistance & Suggestions
I am a very extreme picky eater and I cannot tolerate fruit and veggies as much as i should, can anyone tell me how i can get those in my diet without wanting to throw up or some way that I can tolerate it? -
how can i incorporate more fruit and vegetables?
Rose perez replied to Rose perez's topic in Website Assistance & Suggestions
Thank youuu -
Oh of course these are the nutrional information, they are high fiber and protein, they have mostly clean ingredients as well, i usually get the cinnamon ones !!
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Has anyone tried the best bagels, ROYO bagels are so good and they have so much varieties!! amazing
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I get a lot of fiber and protein in my diet, theres also nothing wrong to have these healthier alternative bagels everyday, what works for someone might not work for you and that is fine ;)
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Hi everyone, what have been your recent bought snacks from the app that have protein?? and did you like them at all??
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Hi everyone, what have been your recent bought snacks from the app that have fiber?? and did you like them at all??
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Hi everyone, i have been wanting to learn and create some recipes for the summer, I want to learn a lot of new recipes, please if anyone has any let me know.
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Summer is coming!! What is everyone's routine for exercise and fitness this summer ? would love to know
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HI everyone, was wondering if anyone knows any Mexican cultural dishes or recipes but that are vegan, plant based or vegetarian friendly?, would appreciate, am open to any recipes
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Hi everyone, what are your go to delicious and sweet protein snacks, can be sweets or just little treats with protein that you enjoy, if anyone also has any simple dessert protein recipes, please let me know!!
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Go to dessert or sugary protein snacks
Rose perez replied to Rose perez's topic in Fitness & Exercise
I love chobani and light n fit zero sugar too!! -
Hi everyone, does anybody know any vegetarian recipes or fun recipes that include plant-based ingredients that they know of? like that they enjoy or have in their list of recipes?
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Hi everyone, yoga lovers or anyone that does yoga, what are your go to positions or exercises when it comes to yoga and relaxation? and how much time do you guys do these daily yoga sessions?
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I agree, we need to love ourselves more
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Hi ladies has anyone found it that they could date or be treated better after weight loss surgery ? would like to know your stories
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Omg your so inspiring, sending blessings and love, always💗
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i dont get why people hate cottage cheese so much like its actually good, or are my tastebuds gone bad??, there's so much you can do with it too.
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hi everyone, i have been looking for new sources of fiber to incorporate into my diet, anyone has any recommendations
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I like cottage cheese, why is it so hated ?
Rose perez replied to Rose perez's topic in Rants & Raves
Awww thats adorable, we have good culture which is my personal favorite -
Are people still incorporating diets into their lifestyles, diet culture has been up and down throughout the years but what are some positives or negatives any of you individually experience?
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Does anyone know what the best supplements or vitamins help with nausea and overall body sickness?
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Mostly from breads like royo co., aunt millies, also peanut butter powder or vegetarian protein meat from quorn, and granola, like the dixie USA and other things