Hello Everyone!
It has been a while since I posted on here, but I wanted to get some input and reassurance/knowledge from others who have potentially dealt with this. I had GS surgery done on 9/5/23 and things were ROUGH at the beginning. It did not help that my surgeon is out of state an their office was not the best with returning calls and in a sense "caring" about my progress/recovery. It is a longer story for another time, as this post is about something more current but somewhat related. Since my surgery I have no gone to my follow up appointments being that 1. I decided to not work with them after the complications and lack of any kind of support/communication from my surgeons office until right before my 3 month appointment, 2. They are out of state and I had not found a primary care physician in my new state, and 3. Probably because I am stubborn as hell, LOL!
On the 5th I will be 9 months post op, and after I somewhat got my food/liquid intake figured out I was able to get things moving. Being a food addict I have a love/hate relationship with food and emotional connections to them. I am not the type of food addict that if its there I am going to eat it. Once I am full I do not crave or even want to think about food. So, with the lack of hunger from the surgery I was feeling like I was unstoppable. I was eating when i thought i was hungry/knew it had been several hours. Looking back i think it was the common fear of it all that probably set me up wrong, but we live and we learn. I was afraid of eating too much and afraid to see the number go up as well. I would basically only eat at breakfast and dinner and maybe a snack somewhere in between. I thought i was doing well honestly an thought it was normal. Well here we are nearly 9 months later and I was maybe eating 5 ounces a meal and it was like a single taco or 1.5 sausage patties and some eggs. again, thought it was totally normal. Then i spoke to a friend who did the surgery and she informed me of what she was able to eat by the time I am at and i realized i am eating way way way less than what she listed. So, I have been trying to increase my portions/time in between meals. I have a food scale and weigh out majority of my ingredients and now am calorie obsessed. I am doing it to hopefully eat enough and make sure I am getting enough in me to help with my dizziness and hair loss/brittle nails issues. Since doing so though now I have MAJOR fear that i am eating too much and i am doing it wrong. I am terrified i stretched my stomach and something is not right because i am not gaining weight. I am up 4 pounds and in my terrible mind it feels like I've gained 40 pounds. I was consistently walking everyday until mid-December, but stopped due to pain in my hips (another long story), but have started walking again consistently as of last month. I am also trying to find a new doctor/surgeon here in Tuscaloosa or Birmingham to have a consistent source of information/support. But until then I am in mind panic mode. Has anyone felt this way or dealt with stretching? My family is convinced it has not stretched, but I being the crazy one worried about it feels like i have. I am open to private messages if thats a thing and willing to answer any questions as well!