Yahoo

I'm sorry you're facing such difficulties. It sounds like you have a lot on your mind and it gets harder to plan and care for yourself the way you want to when you're trying to manage so much. Honestly, it's very possible that letting yourself have a good cry/scream, loud music (whatever helps you feel some release of tension) can help get you back on track. Finding another way to comfort yourself, like a warm bath, comfy blanket, hot tea, etc could replace the food.

Actually going to a school reunion today - without making up an excuse for why I can’t make it

Actually going to a school reunion today - without making up an excuse for why I can’t make it

Actually going to a school reunion today - without making up an excuse for why I can’t make it

F , 54, 5’3 ;
14 lbs
188.8
174
159.2
Just at 3 months now

I was feeling a little crummy about my progress (instead of weightloss punctuated by stalls it is more a stall punctuated by a few ounces lost every couple of weeks - and I am only 2.5 months out) and my hair has started falling out - then today I had an ultrasound and the technician asked me to stay while she went back to check that she had the right comparison chart - my liver shrank from 21 to 16 and from severe fatty liver to moderate - so thrilled!! - and a great reminder of why I did this!

F , 54, 5’3 ;
14 lbs
188.8
174
159.2
Just at 3 months now

F , 54, 5’3 ;
14 lbs
188.8
174
159.2
Just at 3 months now

My son stopped by yesterday to see how I was and he started laughing at my baggy clothes ! LOL It was funny because I was still wearing some clothes from when I was 242 . Well ,I'm down to 191 now,so I figured it was about time to go to the Goodwill and buy some more "temporary" clothes. I am so used to shopping in the 2X section, it was hard to go down a size or two. My method of measuring is always to stretch it across my stomach , if that fits, I buy it. I started at the 2x ,hhmmm...WAY too big. I went to the 1X ... well ,what the heck? These are too big ,too ! I hit the XL section and thought "no way" .... but I'll be darned .... they fit !!! The main colors of my pre surgery wardrobe was always Dark blue and black. Not any more 😍 I got me some Bright colors !!!!! LOL Now the happiness I have on the inside shows up on the outside Got any stories of your first "downsizing" shopping trip ?

I managed to go to a conference all of last week and still have energy to hit the Disney parks in the evenings. I had 20k+ steps every day. I wasn't afraid of not fitting in rides (even the kiddie ones), I didn't feel like people were looking at me and judging me, and I managed to loose a few pounds even with the crappy food provided (kids menu were just fast food and at sit down restaurant massive 4oz of steak, 20 baby potatoes and half a head of broccoli)

here is one of me and my daughter on a special day

Holy wow, that is an amazing dress and you look great in it! Love you in bright colors @Arabesque!

nah, there's also people of like minds just congregating to shoot the sh*t and have some light-hearted conversation with others who "get it".
❤️
p.s. if u really want to see some "humble bragging" check out the OOTD thread (of which im admittedly a regular participant! lolozzzz) but its awesome, and makes me and others feel awesome, so i figure its all good

I've had more stall than loss, too. Hang in there. ETA: Congratulations on the better health, too!

I was feeling a little crummy about my progress (instead of weightloss punctuated by stalls it is more a stall punctuated by a few ounces lost every couple of weeks - and I am only 2.5 months out) and my hair has started falling out - then today I had an ultrasound and the technician asked me to stay while she went back to check that she had the right comparison chart - my liver shrank from 21 to 16 and from severe fatty liver to moderate - so thrilled!! - and a great reminder of why I did this!

I was feeling a little crummy about my progress (instead of weightloss punctuated by stalls it is more a stall punctuated by a few ounces lost every couple of weeks - and I am only 2.5 months out) and my hair has started falling out - then today I had an ultrasound and the technician asked me to stay while she went back to check that she had the right comparison chart - my liver shrank from 21 to 16 and from severe fatty liver to moderate - so thrilled!! - and a great reminder of why I did this!

I was feeling a little crummy about my progress (instead of weightloss punctuated by stalls it is more a stall punctuated by a few ounces lost every couple of weeks - and I am only 2.5 months out) and my hair has started falling out - then today I had an ultrasound and the technician asked me to stay while she went back to check that she had the right comparison chart - my liver shrank from 21 to 16 and from severe fatty liver to moderate - so thrilled!! - and a great reminder of why I did this!

I was feeling a little crummy about my progress (instead of weightloss punctuated by stalls it is more a stall punctuated by a few ounces lost every couple of weeks - and I am only 2.5 months out) and my hair has started falling out - then today I had an ultrasound and the technician asked me to stay while she went back to check that she had the right comparison chart - my liver shrank from 21 to 16 and from severe fatty liver to moderate - so thrilled!! - and a great reminder of why I did this!

I was feeling a little crummy about my progress (instead of weightloss punctuated by stalls it is more a stall punctuated by a few ounces lost every couple of weeks - and I am only 2.5 months out) and my hair has started falling out - then today I had an ultrasound and the technician asked me to stay while she went back to check that she had the right comparison chart - my liver shrank from 21 to 16 and from severe fatty liver to moderate - so thrilled!! - and a great reminder of why I did this!

I was feeling a little crummy about my progress (instead of weightloss punctuated by stalls it is more a stall punctuated by a few ounces lost every couple of weeks - and I am only 2.5 months out) and my hair has started falling out - then today I had an ultrasound and the technician asked me to stay while she went back to check that she had the right comparison chart - my liver shrank from 21 to 16 and from severe fatty liver to moderate - so thrilled!! - and a great reminder of why I did this!

I was feeling a little crummy about my progress (instead of weightloss punctuated by stalls it is more a stall punctuated by a few ounces lost every couple of weeks - and I am only 2.5 months out) and my hair has started falling out - then today I had an ultrasound and the technician asked me to stay while she went back to check that she had the right comparison chart - my liver shrank from 21 to 16 and from severe fatty liver to moderate - so thrilled!! - and a great reminder of why I did this!

Feb 9 2023 weight was 269 now June 13 2023 weight is 206 
Sent from my SM-A516U using BariatricPal mobile app

Gabbie, you should say something to him. Let him know (in a nice way) that it bothered you, and potentially made you feel guilty (if it did). And that guilt leads to bad outcomes, not good ones. Speaking as a man, we are sometimes oblivious to what we say and how it affects people.

I had surgery on a Tuesday (gastric bypass). Was released from hospital on Thursday working part time for a week and full time a week later. I flew to Florida (from Toronto) at week three. Everything was fine - I ate Soups while travelling and Protein Shakes (which also contributed to liquid goals). Remembering to eat and drink when I am busy is my challenge.

I started at 198 and am 5’3. Lost 10 lbs pre surgery and am at 169 now. Surgery was March 20th