Eva M

haha you sound like me. I always said I can't wait to lose at least a cheerleader! haha

thank you for your response! Yes, I know I need to increase my exercise for sure.

So I had SADI on 12/27, I am down 30 lbs. Am I on target with WL or should I have lost more? My surgeon said she doesn't like to put WL goals on her patients bc the point is to be healthy. I feel so much better. I am technically 50lbs down from when I started program. But, I keep hearing from folks that I should be lower (of course people that have never had surgery and just have opinions)

Its a bump in the road. Just keep moving on. You've lost 62lbs which is half a cheerleader!

Dang girl. Get i!!

I -wanted- to have a final cheat day but the surgeon gave me my surgery date much sooner than I planned & I had to go on the pre-op diet immediately. I thought I was gonna miss out on my favorite foods forever. I'm 3mos out & Im already having some of my favorite foods! I bring this up because it's NOT a final goodbye. It's more of a 'see you later'
Get back to your program, start eating healthy, it will be worth it & you will still eventually enjoy your favorite foods. Don't sabotage this opportunity!
If you truly feel you cannot control it please talk to a professional. Binging issues don't go away after surgery if they are not properly addressed. Take care 💜

yeah, well that awesome! Glad it not uncommon bc I was starting to worry LOL

Its a bump in the road. Just keep moving on. You've lost 62lbs which is half a cheerleader!

that's exactly how I feel!

Wiping my own butt without breaking my back trying to reach 🤦🏼‍♀️