DrinkMoreRadium

$150 administrative fee for me, but everything else was covered 100% through Tricare.

That will definitely help! I started doing 30 min of stationary bike on week 3 - just be really careful about how much you're exerting and make sure you're well hydrated. Prior to sx I was in the gym 2-3 times a week and definitely miss being able to guzzle half a bottle of water when I start feeling too hot. 29 lbs as of this morning - 4 weeks and 3 days postop! It feels really good and I'm actually starting to notice some differences in clothes. 30% to my goal!

Oooh no I've never tried it that way! I'll have to remember that in the summer time. I know some people do better with avoiding the scale, but I do not 😩. I weigh myself at the same time everyday and every little 0.1lb movement is encouraging to keep going. My scale doesn't list ounces, but it does go to the 1/10th pound, so I do track it like that. I have a garmin scale so everytime I weigh it syncs to my app so I have all my activity tracking from my watch and my weight progress in the same spot. After a week of very little scale movement, it dropped 2 lbs this morning so I think I'm over the stall! I'm cleared for working out so I've just started back in the gym last week and I added some jogging in yesterday as well so I think that will help keep things moving more than just walking or biking.

Mine lasted for about 3 weeks - hopefully yours are almost gone!

It's crazy how much tastes change! I used to love pickles and now I can't stand them. The first week or so postop I couldn't do cold water and didn't really want room temp water so I drank a lot of gatorade zero. I tried the gatorade zero protein, but could not deal with the after taste. Last week though everything started to taste really sweet so I went back to water and have no issues now with cold water. When I feel like I want something other than water, I just grab a crystal light packet and add it in. Fruit punch is my favorite flavor, but I have to double the water I mix it with because it's pretty strong. Monday was 4 weeks postop for me and it's amazing how much difference 10 days can make! Physically, I feel totally fine - no remaining soreness or pain. My doctor cleared me for soft foods including "chewing non-soft foods to an applesauce consistency" so I haven't stuck to any specific foods but still trying to figure out what works for me which is mostly chicken and shrimp. I finally hit the (delayed) 3 week stall and haven't seen the scale move at all this week, but I'm keeping my motivation up with exercise and hope to see that big dip soon.

My surgeon allows peanut butter and I'm in the soft foods phase 15 days post op. Every program is different so I suggest using your best judgement on what you can tolerate or reaching out to the surgeon office.

I am 13 days post op and I can tell you it does get easier! I didn't make my fluids or protein goals at all until about 4 days ago and I've been able to make both (barely!) If i concentrate on it. This is also with me going back to work last week as well so hang in there!

I can't speak to the insurance part, but my surgeon doesn't require anything from cash patients. They told me that if I was paying cash, I could be scheduled for the next available surgery date. So it's very possible that your surgeon wouldn't require anything additional if your insurance approves it outright. Good luck!

I second the biotene spray or lozenges. I am 10 days post op and these saved my mouth in the first couple days. I did ask the clinic nurse if I was allowed and she meant to ask the surgeon but never got back to me. I imagine they would have said no, but I snuck them in anyway. I only used them about 5 times within 24 hours post op though. After that, I had water and ice so there was no need.

I had surgery on Monday and was discharged Wednesday evening. I worked with the nurse to time my last pain meds for right before discharge to help with the 1.25 hour ride home. Definitely second the pillow idea. I asked my husband to bring one and he forgot and i really wish I had one. You never realize just how rough the roads are until you feel every little dip and bump. If I were you, I'd drive way before flying. The air pressure changes with flying might cause a lot of pain if you still have gas build up (which you likely will).

I had dry heaves after coming home and was not meeting my hydration goal. Definitely let your medical team know. The nurse upped my nausea medication, and I am slowly getting to where I should be. I found warm liquids caused less cramping. Have you tried broth yet? Oh I couldn't imagine being nauseous and heaving! That sounds horrible. I'm glad to hear you're doing better. I tried broth at the hospital and that was an immediate no after 1 sip. Lukewarm water is definitely the least painful option. Hopefully as inflammation starts to go down, the cramps will lessen.

@gingermem0rial sounds like your doing pretty good. I just got discharged about 30 min ago. I have only had water, nothing else. I was doing laps in the hallway as well but the pain is still an issue. Every time i drink hardly enough water to even swallow, my stomach cramps. So I'm already behind on hydration.

@gingermem0rialHow are you doing? Yesterday (surgery date) was pretty rough for me and even over night I'm barely getting more than an hours 2 of sleep at a time. Doesn't help that my foley cath isn't draining on its own so i have to alert the nurses everytime I feel full so they can manipulate the tube to drain. The first time I got up to walk, I got the sweats, super hot, and nauseous. The second time was better. Hope yours is better!

RNY Surgery is tomorrow morning and my anxiety is through the roof. 12 more hours...

@HeidiNSydneyAus I just got scheduled for Feb 13th as well! Also RNY