Hi all!
I am 5 weeks out of bypass surgery and will turn 61 tomorrow. The healing process has been easier than I expected. I initially went in to get help with my hiatal hernia and severe acid reflux. Long story short, my surgeon told me that bypass would be the best answer for me. I was recently diagnosed as a diabetic and have high BP. Both of those are so much better that I am off my diabetes meds already and hoping my BP meds will be reduced soon.
I go for a follow up with my dr. next week. I am hoping to get cleared to do more exercising than just walking. My sister-in-law wants me to join her doing some high intensity workouts with an online program she belongs to. She is very fit already (she is a kick ass police officer) so I have some catching up to do! I want to strengthen my arms, legs and abs to get ready for golf season. I am an avid golfer, not the best in our league but I only started a few years ago. Very competitive chick here!
When I went for a group meeting (others going through the same surgery) with the nutritionist a couple weeks before surgery, I was by far the oldest one in the room which I was just fine with. Just wondering if there are any more of you out there in my age group that are also on this journey.