Ice_Prince

Congrats bro how you been doing I aint heard from u in a min

Well i 2 had Aetna and they need to see that you are trying to lose. I lost like 7 pounds on that 3 month diet. I think the most important thing that you can do Is make the changes as you go. If you drink a lot of soda start dring Chrsytal light. You know start controling the amount you eat. Because real talk if your surgent is like mine he gave me a little fill when he put my band in and I cant eat nothing that I use to eat. I went from downing 3 to 4 pork chops to eating 1 at the most. Let fired food and fast food go trust you wont miss it. It's a long journey bro and you are making a good choice on taking control of your life. remember the band aint some magical wond that makes the weight go away. Its your hard work and your drive with the help of the band that will keep you in line lol. Good Luck.