Had my VSG on March 29 and I’m feeling really great considering. However, as I’m on the clear liquid diet along with protein intake, I’m worried about stomach stretching and monitoring my intake.
As I’m sure most of you know, I have to get at least 60g of protein in along with plenty of liquids to stay hydrated. It’s basically sipping a liquid for 12 hours a day to get all of it in, but what about stomach stretching? I don’t want to sabotage my surgery, but there are times it’s hard to get all of the protein in along with the liquids… btw, I know they are not exclusive, protein counts as liquids.
I guess I’m just asking do you all strictly measure your intake at all times? I keep track, but only to make sure I track my protein.