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CJ of Dallas

Pre Op
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Everything posted by CJ of Dallas

  1. HI, I'm new here. I had VSG on 10/28 and so I'm just over two weeks post op. I still have incisional pain, but I am having very little restriction. So far, nothing at all has made me sick, I have no food aversions whatsoever, and I have been hungry since day 1. I was allowed to transition from liquid diet to soft foods ONLY FOUR DAYS AGO. Today I was trying to follow the meal plans laid out in my resources which basically was 1 cup of soft food and two protein shakes. I did that, and I had a snack in the afternoon of about 3oz hummus and olives. I had ricotta bake, an egg, a protein shake, and that's about it. Maybe a sup and a half fo soft food all day, but I tracked my calories at 1000. I'm so upset with myself. My clinic told me that people are able to get between 500-800 during the soft food stage. What is wrong with me? How do I fix this? How do I keep from feeling like I did all this for nothing?

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