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HBZK

Pre Op

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Everything posted by HBZK

  1. Post-op diet question

    HBZK replied to HBZK's topic in POST-Operation Weight Loss Surgery Q&A
    I take small bites and chew well but I suspect that I eat too quickly. I keep trying different things to see what will work, it sorta feels like a long journey but I’m hopeful. Thank you!

  2. Post-op diet question

    HBZK posted a topic in POST-Operation Weight Loss Surgery Q&A
    Hi everyone! I had my surgery on August 9th and and was wondering how many calories should I consume per day at this stage? I’d also like to understand a little bit about the typical quantities of meals. I was told by my nutritionist that I should aim for 4-6 oz per meal and eat every 3 hours but I’m struggling to get down more 3 tsp per meal, is this normal at this stage post-op?

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