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Queen ApisM

Gastric Sleeve Patients
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  1. Like
    Queen ApisM got a reaction from FarfelDiego in 5 months post op hair loss   
    Ride it out. Keep hitting calorie and Protein goals and just be patient.
    I had really long hair. I cut it shorter at about 6 months out, and even by then, I was getting regrowth at the roots. The shorter cut (and not pixie short, just to roughly my shoulders) made it much less noticeable. To me, at least. I'm not sure anyone other than me, my husband and my hair stylist even noticed.
  2. Like
    Queen ApisM got a reaction from sparkly_keeks in I REALLY hate PCOS...I feel defeated...   
    Not to be alarmist, but are you sure it is real weight gain and not something causing you to gain Water? I had this happen a number of years ago, where I was legitimately NOT eating enough to gain fat, but the scale was increasing. I was dealing with a heart issue at the time, and the weight gain was from that. I had to get on diuretics until my heart was in a better place.
    Again, not trying to be alarmist in any way, just throwing out that maybe something else is going on and it's not the PCOS. Perhaps you've become more salt sensitive? During the timeframe I noted above, I really had to become aggressive about cutting salt. Not so much anymore, but at that time it was like pouring gasoline onto a fire. It's just usually weight gain of that kind is water weight, unless you are gorging on food day in and day out.
  3. Like
    Queen ApisM got a reaction from ShoppGirl in Clothing subscription services?   
    I've started using Eloquii's service. You actually pick out the clothes you want to rent and they send you a selection of those you picked. I did it mostly because my work clothing situation is sad right now, and I am going in 1x week again and don't want to wear jeans all the time. I also was tired of wearing old things (granted, old things I haven't worn in 17 years) and wanted to feel better about my clothing situation.
    I've enjoyed it - I've tried things I would never have bought, and Eloquii also lets you buy stuff you like at a deep discount. Seriously the discount is dangerous because I keep buying the cute skirts and tops because they are hella cheap. Having said that, Eloquii has a trendier profile than Avenue or Lane Bryant, so some of their items might not be things you are willing to wear, depending on comfort level. Having said that, though, I have enjoyed it and it has made me willing to try some new stuff because I am not committed to it permanently.
    I totally think it is worth trying one of these services, especially as you venture into new territory where you don't have any sizes in your closet and you want new stuff!
  4. Like
    Queen ApisM reacted to SpartanMaker in 6 weeks post op ZERO WEIGHT LOSS AND DEPRESSED   
    I'm thinking there are some scale issues here as well. Any individual scale tends to be fairly consistent, but they can vary widely in terms of accuracy. This means I could weigh on one scale, step off that onto another, and weigh a lot more. I even saw this very thing at my surgeon's office. They have a very large scale that will weigh up to 1200 pounds, as well as an InBody BIA scale. The big scale said I weigh 8 pounds more than the InBody scale.
    My point is if these were all different scales that you weighed on, you can't rely on them to be accurate. Pick one scale and use it (most likely one you have at home?).
    Best to ignore the rest.
  5. Like
    Queen ApisM got a reaction from ShoppGirl in Clothing subscription services?   
    I've started using Eloquii's service. You actually pick out the clothes you want to rent and they send you a selection of those you picked. I did it mostly because my work clothing situation is sad right now, and I am going in 1x week again and don't want to wear jeans all the time. I also was tired of wearing old things (granted, old things I haven't worn in 17 years) and wanted to feel better about my clothing situation.
    I've enjoyed it - I've tried things I would never have bought, and Eloquii also lets you buy stuff you like at a deep discount. Seriously the discount is dangerous because I keep buying the cute skirts and tops because they are hella cheap. Having said that, Eloquii has a trendier profile than Avenue or Lane Bryant, so some of their items might not be things you are willing to wear, depending on comfort level. Having said that, though, I have enjoyed it and it has made me willing to try some new stuff because I am not committed to it permanently.
    I totally think it is worth trying one of these services, especially as you venture into new territory where you don't have any sizes in your closet and you want new stuff!
  6. Like
    Queen ApisM got a reaction from ShoppGirl in Clothing subscription services?   
    I've started using Eloquii's service. You actually pick out the clothes you want to rent and they send you a selection of those you picked. I did it mostly because my work clothing situation is sad right now, and I am going in 1x week again and don't want to wear jeans all the time. I also was tired of wearing old things (granted, old things I haven't worn in 17 years) and wanted to feel better about my clothing situation.
    I've enjoyed it - I've tried things I would never have bought, and Eloquii also lets you buy stuff you like at a deep discount. Seriously the discount is dangerous because I keep buying the cute skirts and tops because they are hella cheap. Having said that, Eloquii has a trendier profile than Avenue or Lane Bryant, so some of their items might not be things you are willing to wear, depending on comfort level. Having said that, though, I have enjoyed it and it has made me willing to try some new stuff because I am not committed to it permanently.
    I totally think it is worth trying one of these services, especially as you venture into new territory where you don't have any sizes in your closet and you want new stuff!
  7. Like
    Queen ApisM got a reaction from ShoppGirl in Clothing subscription services?   
    I've started using Eloquii's service. You actually pick out the clothes you want to rent and they send you a selection of those you picked. I did it mostly because my work clothing situation is sad right now, and I am going in 1x week again and don't want to wear jeans all the time. I also was tired of wearing old things (granted, old things I haven't worn in 17 years) and wanted to feel better about my clothing situation.
    I've enjoyed it - I've tried things I would never have bought, and Eloquii also lets you buy stuff you like at a deep discount. Seriously the discount is dangerous because I keep buying the cute skirts and tops because they are hella cheap. Having said that, Eloquii has a trendier profile than Avenue or Lane Bryant, so some of their items might not be things you are willing to wear, depending on comfort level. Having said that, though, I have enjoyed it and it has made me willing to try some new stuff because I am not committed to it permanently.
    I totally think it is worth trying one of these services, especially as you venture into new territory where you don't have any sizes in your closet and you want new stuff!
  8. Like
    Queen ApisM got a reaction from Summermoose in Body odor?   
    It may be ketosis. I had the worst breath - and it didn't matter how much I brushed - for the first few months when it was all Protein, all the time. If you are eating no or very few carbs, that could be the culprit. My program isn't carb restrictive, so once I could start integrating them back into my diet, it resolved itself.
  9. Like
    Queen ApisM got a reaction from SuziDavis in Celebrations after Surgery   
    I'm Greek. Everything is about food. All. The. Time. Honestly, it hasn't been a big deal. The holidays were about 4 months after surgery and it was fine. Those holidays were with my immediately family, who all knew, so that made it easier. I ate what I could eat (did a lot of tasting, which was more satisfying than I ever would have imagined). I didn't restrict myself - I tried what I wanted to try - and found that if something wasn't amazing I didn't bother with it and didn't feel like I was missing out at all. Still lost a ton of weight over the holidays without being anal retentive.
    In April, we had a big Easter celebration (8 months out from surgery) and I was very nervous because the extended family was there and I thought they would notice. Nope. They were all too busy stuffing their faces to notice what I was doing. Again, I ate what I wanted but listened to my body and stopped when I needed to stop. Whatever extra I couldn't eat on my plate, I tossed (something that I think you need to be ok with sometimes, post surgery, when taking food home isn't an option). Again, no one noticed or said anything, which is surprising because these people have no freaking filters or regard for feelings.
    None of them commented on my weight loss, either, other than to say I looked good. I don't live near them so I am sure they didn't have a good frame of reference for my starting size. This Thanksgiving should be interesting because at this point, I'm the smallest I have been in 16 years so I may get more scrutiny and attention as to what I am eating, but if they do... oh well. At this point I'm confident in what I eat in front of people and don't care.
  10. Like
    Queen ApisM got a reaction from SuziDavis in Celebrations after Surgery   
    I'm Greek. Everything is about food. All. The. Time. Honestly, it hasn't been a big deal. The holidays were about 4 months after surgery and it was fine. Those holidays were with my immediately family, who all knew, so that made it easier. I ate what I could eat (did a lot of tasting, which was more satisfying than I ever would have imagined). I didn't restrict myself - I tried what I wanted to try - and found that if something wasn't amazing I didn't bother with it and didn't feel like I was missing out at all. Still lost a ton of weight over the holidays without being anal retentive.
    In April, we had a big Easter celebration (8 months out from surgery) and I was very nervous because the extended family was there and I thought they would notice. Nope. They were all too busy stuffing their faces to notice what I was doing. Again, I ate what I wanted but listened to my body and stopped when I needed to stop. Whatever extra I couldn't eat on my plate, I tossed (something that I think you need to be ok with sometimes, post surgery, when taking food home isn't an option). Again, no one noticed or said anything, which is surprising because these people have no freaking filters or regard for feelings.
    None of them commented on my weight loss, either, other than to say I looked good. I don't live near them so I am sure they didn't have a good frame of reference for my starting size. This Thanksgiving should be interesting because at this point, I'm the smallest I have been in 16 years so I may get more scrutiny and attention as to what I am eating, but if they do... oh well. At this point I'm confident in what I eat in front of people and don't care.
  11. Like
    Queen ApisM got a reaction from GreenTealael in New Here and Planning to have VSG Soon!!   
    You are doing amazing!
  12. Like
    Queen ApisM got a reaction from SuziDavis in Celebrations after Surgery   
    I'm Greek. Everything is about food. All. The. Time. Honestly, it hasn't been a big deal. The holidays were about 4 months after surgery and it was fine. Those holidays were with my immediately family, who all knew, so that made it easier. I ate what I could eat (did a lot of tasting, which was more satisfying than I ever would have imagined). I didn't restrict myself - I tried what I wanted to try - and found that if something wasn't amazing I didn't bother with it and didn't feel like I was missing out at all. Still lost a ton of weight over the holidays without being anal retentive.
    In April, we had a big Easter celebration (8 months out from surgery) and I was very nervous because the extended family was there and I thought they would notice. Nope. They were all too busy stuffing their faces to notice what I was doing. Again, I ate what I wanted but listened to my body and stopped when I needed to stop. Whatever extra I couldn't eat on my plate, I tossed (something that I think you need to be ok with sometimes, post surgery, when taking food home isn't an option). Again, no one noticed or said anything, which is surprising because these people have no freaking filters or regard for feelings.
    None of them commented on my weight loss, either, other than to say I looked good. I don't live near them so I am sure they didn't have a good frame of reference for my starting size. This Thanksgiving should be interesting because at this point, I'm the smallest I have been in 16 years so I may get more scrutiny and attention as to what I am eating, but if they do... oh well. At this point I'm confident in what I eat in front of people and don't care.
  13. Like
    Queen ApisM got a reaction from SuziDavis in Celebrations after Surgery   
    I'm Greek. Everything is about food. All. The. Time. Honestly, it hasn't been a big deal. The holidays were about 4 months after surgery and it was fine. Those holidays were with my immediately family, who all knew, so that made it easier. I ate what I could eat (did a lot of tasting, which was more satisfying than I ever would have imagined). I didn't restrict myself - I tried what I wanted to try - and found that if something wasn't amazing I didn't bother with it and didn't feel like I was missing out at all. Still lost a ton of weight over the holidays without being anal retentive.
    In April, we had a big Easter celebration (8 months out from surgery) and I was very nervous because the extended family was there and I thought they would notice. Nope. They were all too busy stuffing their faces to notice what I was doing. Again, I ate what I wanted but listened to my body and stopped when I needed to stop. Whatever extra I couldn't eat on my plate, I tossed (something that I think you need to be ok with sometimes, post surgery, when taking food home isn't an option). Again, no one noticed or said anything, which is surprising because these people have no freaking filters or regard for feelings.
    None of them commented on my weight loss, either, other than to say I looked good. I don't live near them so I am sure they didn't have a good frame of reference for my starting size. This Thanksgiving should be interesting because at this point, I'm the smallest I have been in 16 years so I may get more scrutiny and attention as to what I am eating, but if they do... oh well. At this point I'm confident in what I eat in front of people and don't care.
  14. Like
    Queen ApisM got a reaction from GreenTealael in New Here and Planning to have VSG Soon!!   
    You are doing amazing!
  15. Congrats!
    Queen ApisM got a reaction from mrsjo in CrossFit and carbs?   
    I was not given a carb limit, and in fact, when I asked about it, they were estimating between 125-150 g of carbs. But, my program doesn't do the whole low carb thing. They are very much into balanced diets once you start eating real food post surgery.
    Guidance and approaches to this are all over the map.
  16. Like
    Queen ApisM got a reaction from Tomo in Hunger crushed and taste change   
    I also felt like this. My hunger is back now, but it is also very different than it was. I can ignore it in a way I simply could not ignore it before, and I find it is more easily satisfied than it used to be. Not just the quantify, but also mentally, if that makes sense.
  17. Like
    Queen ApisM got a reaction from emilylauren26 in What's On Your Workout Playlist?   
    I like:
    Americano - Lady Gaga. Woo, that makes the legs go when on the elliptical
    Rihanna. Hard to pick one song, they are all good.
    There are more but if I have Gaga and Rihanna I am pretty much set.
  18. Like
    Queen ApisM got a reaction from Tomo in Hunger crushed and taste change   
    I also felt like this. My hunger is back now, but it is also very different than it was. I can ignore it in a way I simply could not ignore it before, and I find it is more easily satisfied than it used to be. Not just the quantify, but also mentally, if that makes sense.
  19. Like
    Queen ApisM got a reaction from Tomo in Hunger crushed and taste change   
    I also felt like this. My hunger is back now, but it is also very different than it was. I can ignore it in a way I simply could not ignore it before, and I find it is more easily satisfied than it used to be. Not just the quantify, but also mentally, if that makes sense.
  20. Like
    Queen ApisM got a reaction from KimA-GA in Swollen Feet?   
    I was once on nifedipine which is in the same family/class of drugs and my feet were horribly swollen. It was terrible. I complained about them but in typical fashion, my dr's PA said "put your feet up." Yes, because that works when you have stressful day job working 12+ hours a day on the regular (at a desk). When I started to have serious heart issues, the swelling from the nifedipine masked the issue a bit, because they thought the swelling was from that, and not my heart issue. Thank goodness I advocated for myself or I would be dead.
    Anyway, the moral of my story isn't to scare you, but to say that if the almodipine is causing swelling, I would recommend you push back and ask for other alternatives. There are many blood pressure medications out there and they can try different combinations to control the pressure and that also minimize the side effects for you.
  21. Like
    Queen ApisM got a reaction from MissMerryberry in Need more protein!! Please help   
    Bone Broth. It has more Protein than regular broth and is lovely to sip on warm. It was a life saver for me in the early stages - counts as Fluid and protein!
  22. Like
    Queen ApisM got a reaction from KimA-GA in Diuretics after surgery   
    I take eplerenone, which is a diuretic. I continued to take it after surgery. I also have lasix as needed and they purposely gave to me in the hospital (even though I typically don't take it) and I am glad they did... got rid of post-surgery fluids.
    It wasn't a problem after surgery. Sure Constipation was an issue, but that's an issue for lots of us regardless of diuretics. I just made sure to get my minimum fluids as soon as I could post surgery.
    Also, if taking for high blood pressure, it's a good idea to monitor your pressures after surgery. As you lose weight, you may not need it (or as much of it) as you did before. I halved two of my BP meds pretty quickly after surgery.
  23. Like
    Queen ApisM got a reaction from KimA-GA in Diuretics after surgery   
    I take eplerenone, which is a diuretic. I continued to take it after surgery. I also have lasix as needed and they purposely gave to me in the hospital (even though I typically don't take it) and I am glad they did... got rid of post-surgery fluids.
    It wasn't a problem after surgery. Sure Constipation was an issue, but that's an issue for lots of us regardless of diuretics. I just made sure to get my minimum fluids as soon as I could post surgery.
    Also, if taking for high blood pressure, it's a good idea to monitor your pressures after surgery. As you lose weight, you may not need it (or as much of it) as you did before. I halved two of my BP meds pretty quickly after surgery.
  24. Like
    Queen ApisM got a reaction from KimA-GA in Was Just told not a good candidate for surgery by nutritionist   
    I would not be discouraged. I learned a lot in my required nutrition program - and that wasn't because of insurance since I was self pay. It was part of my program regardless of whether you were self pay or not, and I thought it really helped prepare me for surgery incredibly well. In fact, I also gained some weight (instead of losing) and they had me do some extra nutrition visits and I am so glad they did.

  25. Like
    Queen ApisM got a reaction from KimA-GA in where did you loose weight first?   
    I lost from my upper body first: chest, upper back, arms, neck, face. I also lost elsewhere, but it was very noticeable quickly up top. I'm pear shaped to begin with, so it just reinforced that being the fact. I had to replace my bras pretty quickly because I was swimming in them.
    Now, if I look at my measurements I've lost probably the same amount (10 inches or so) from my chest and my hips, but since I'm pear shaped and always carried more in my bottom half, I'm still larger down there.

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