lekcir

I use mio.

Does anyone have teeth sensitivity my tooth is sensitive ever since I was post op on liquid got little worse on puree and now on soft it comes and go. Or is this just in my head. I only noticed it post op. And yes I go to dentist every 6 months. No cavities for 5yrs.

Quest ones are good.the oreo for sure. Bought it at samsclub 14 bars 20 dollars

I do chicken jerky. Quest high protien chips. And quest protien bars. Mist of my snacks is syntrax nectar whey isolate the sweet ones. Mixed with fat free fair life milk. I do 2 scoops and 12oz milk

Going to disney june 11-26 . Looking at the menus and there not to baratric friendly no turkey burgers at all just impossible or beyond burgers. Which has more carbs calories fat and less protien. Any suggestions

Thought about eating something greasy and fatty. But I was told that would make your liver do something and surgery could get canceled. Worked to hard for that to happen. I figure I will wait 1 yr then try it hopefully I won't.

Sams club just saw that yesterday. Almost bought some

I take syntrax nectar whey isolate. Oreo vanilla and chocolate truffle use 2 scoops with 12oz fat free fairlife milk. Dr recommended. Also was beneprotien or unjury plain and put it in anything. Good luck.

Going to disney june 11-26 . Looking at the menus and there not to baratric friendly no turkey burgers at all just impossible or beyond burgers. Which has more carbs calories fat and less protien. Any suggestions

I take colace . But thats what my dr. Said to do

I struggle to at work. I learned to carry a bottle around. ND SOME CRYSTAL LIGHT PACKETS FOR some flavor once in awhile. After work it's easier

Be tough and follow the plan. At one month I was still on puree 6 ,,3 oz meals. 3 of them being protien way isolate shakes. I am almost 2 months out and lost 40 lbs. Now loosing about pound a day. But I measure everything and really watch what I eat. I even stop although I can eat more. Good luck. Stick with the plan.

Unfortunately at this time they do not have a pt but are in progress to finding a new one.

3 29 21 here. Tough part is family members eating and buying your favorites. No support what so ever. But I stay focused. I ate alot of sugar free Popsicles for a chew sensation. And ate same thing day in day out. I'm getting ready for soft food transition next week cant wait.

Every morning and before bed..

Google baratric chicken crust pizza. Herd its delicious and none of the nasty carbs

I finally joined a gym planet fitness. Is there anyone that would like to do this with me? I have the slightest clue what to do. I been a member for 2 days and haven't gone yet. I live close to beaver pa new castle pa hermitage pa boardman ohio let me know. Thanks.

I'm on puree getting ready to transition to soft. Any ideas.

I just took my pillow, phone, and charger. The only thing used was my pillow. To sleepy for anything else.

Google baractric chicken crust pizza. Looks good cant wait to try it. Replaces the dough with chicken

Probably gas

Thanks for all the input. I think its gonna be plant fitness.

Whats the best fitness watch out there that doesn't break the bank?

Anyone got good recipes or cookbooks that wanting to get rid of. anything to help. Need different flavors and ideas