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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by ShoppGirl
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Sadi is so lonely
How are you doing?
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Sadi is so lonely
Thanks. I will For sure be posting.
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Egg White Protein Powder
Well fingers crossed that them labs come back where you need them to be really soon. Until they do, though I think we learn little tricks and ways to adapt to things and it will get easier. Sounds like you are already getting a pretty good handle on it. I am over here still forgetting my darn calcium. Just realized I forgot it with lunch again today. I think you’re doing awesome. ?
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Weirdest None-Scale-Victory - I'll go first
Great idea to use the same clothes. Although soon you’re going to need to add suspenders to keep from losing them pants. ?
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Sadi is so lonely
Congratulations on your loss and thank you for sharing your story thus far. I was 258 at my dr when I started my LSD 12 days ago and I was 244 on my home scale this morning with 4 days to go till surgery day although I think my scale is a few pounds below the dr so probably 11 pounds lost. Losing 30 pounds in 7 weeks post surgery is absolutely amazing!! I am so happy for you. I am a revision so I probably won’t be losing anywhere near that quickly after my revision but that’s okay. I didn’t gain it overnight either. As long as it does eventually comes off.. I will be thrilled. Okay, probably impatient at first, but eventually thrilled. I almost forgot about cold food. I am 3.5 years post sleeve so I am able to eat at a fairly normal speed again and I absolutely hated that too. Whenever I was home I would microwave it over and over and over…. And one of my biggest fears are the bathroom ones. My surgeon’s NP says that so far diarrhea bas been the biggest complaint with his SADI patients with one having it so bad that it interferes with work. For all of them they say it resolved at about three months. I am usually near a bathroom and can make sure of it for 3 months but I am really concerned about the smell. I already bought poo pouri ? Getting past just using a public restroom to go number two is going to be a challenge for me. I can count the number of times I have had to do that on one hand I think. Having it be noisy and smelly is going to make it even more mortifying. Hopefully it will be a small price to pay, though. ? I literally just got up and put my measuring tape in the pile I have started for the hospital so I will remember to take measurements the night before surgery. I seen it posted so many times before and never did it. Always wished I had remembered that and to do photos more often. Just like now I’m wishing I had started before the LSD. Thanks for the reminder. There is so much to remember with all of this. Even the second time around it’s an adjustment if you are like me and let old habits slip back. (Please don’t be like me, anyone, so you don’t gain it back) My sleeve portion is already done so they are not doing anything to my stomach. I can already eat a fairly normal sized portion so my issue shouldn’t be with getting food or liquids in a tiny pouch like most of you. It will more likely be that I will want more than my healing anastomosis will be able to handle so I will have to be very disciplined and eat the portions my dr sets for me. I am just hoping that I have some changes in my appetite still because this is gonna be like a really long pre op liquid diet for me that continues on throughout the purée and soft food stages if not. Aka not fun. You are so smart to only weigh once a week. I wasn’t that self disciplined to put the scale away. I did only record it once a week with my sleeve though so I could see the downward trend more easily and looking at that helped quite a bit when I felt like that scale wasn’t budging. Which reminds me I need to start logging my weight again. And such a good reminder not to compare myself to others. That is going to be especially hard as a revision. He did say it should be faster than a bypass revision though. So maybe on a tad slower than the rest of you here. I hope. Thank you again for sharing your experience. I hope to see updates of your continued progress and that the rest of us have as good of a handle on all of this as you seem to at 7 weeks post. Sounds like you are rocking this. Keep it up.
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August Surgery buddies
Good Luck Tomorrow!!
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Anyone used a Babyfood Puree Maker for their pureed food stage?
I couldn’t stand the taste or anything being puréed that wasn’t supposed to come that way. Purées meat just sounded so disgusting to me. I lived off of refried beans, mashed potatoes (some plans do not allow these) and the ricotta bake. The ricotta bake was my favorite actually. If you haven’t heard of it you can do a search for it. It’s basically lasagna without the noodles. Some of the recipes use egg which would add protein and bake in oven but I just did the ricotta, sauce and mozzarella in the microwave. I still make it from time to time adding in sautéed peppers and onions or zucchini and onions. I was still allowed anything from the previous stage so you should be still allowed to have shakes if you need them to meat your protein goal. If you are thinking you will just have what your family is having but puréed though I guess it coukdnt hurt to try it. I mean if Amazon.ca is like US Amazon it’s pretty easy to return stuff. Just open it carefully so you can get it back together for shipping and try it out. If you don’t love it, you should know pretty well after the first use. Just send it back and get your money back. i actually have a regular nutra bullet that I like for smoothies. Never tried it for puree but im pretty sure it would work and then you will have something you can use later for smoothies (if your team allows them-some say no to drinking any calories). Actually just googled and reviews say the magic bullet is better for purée but still good for smoothies, dressings and all that.
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Egg White Protein Powder
Do you have any protein shakes you like rhat you can tolorate? And do you like coffee? If so, have you tried “proffee”. I don’t like to cook in morning so even after 3.5 years And all my good habits going out the window, I still enjoy my proffee for breakfast. I was so relieved fbaf my dr is not a stickler on caffeine so I can still have it on my LSD for revision. Well up until the last two days of all liquid. Only because I can’t stand black coffee
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August Surgery buddies
I’m terms of work it really does vary quite a bit person to person. I had my sleeve 3.5 years ago and physically I could’ve returned to a desk job the next day out of hospital in terms of pain but I was tired and took alot of naps. Some people that had same surgery around same time as me were in pain for a week. I think one of the main differences is whether any air gets trapped in there because that causes a lot of pain and takes a while to get it all out. I have been on these boards for a while though and honestly there are plenty of people with very little pain from day one like me and then there are also others who are in a great deal of pain for a couple weeks. I have even seen some that take a full month off. I’d say MOST fall somewhere in between. I would also keep in mind what your home demands are too. If you can’t come home and just rest then it will probably take you a little longer to be able to return to work because even when you do feel ready for work you most likely will not have your normal stamina for a little while. You most likely will need naps at night for a while after working full time. if you do a search on here for recovery time or time off work, etc. You will see lots of posts about this if you want to get a better idea.
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August Surgery buddies
Wow. You are so close. Have you started making your list for packing or heard from the preop nurse yet? I also just thought of today making sure that I refilled as many of my normal meds as i could so hopefully I will be good until I feel up to dealing with the pharmacy. If not, hubby can do it but I am trying to make things as easy as I can for him. Also are you allowed sugar free popsicles on your liquid diet. I found some tropical ones that are actually really good. I love the pineapple. They are popsicle brand but to me they taste a lot better than their classic flavors. I got them at Walmart.
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Egg White Protein Powder
See if you already wear glasses I think it would be at least an LITTlE easier because at least your have them with you. I am just not used to needing them yet so I can never find them when I need them. Despite buying the dollar tree version in bulk. I’m sure like everything else I will get used to it eventually. The protein water sounds awesome. Guess they named it correctly because all I can say is WOW. Sounds great. Thanks.
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August Surgery buddies
Oh that must’ve been a delightful surprise. ?
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Egg White Protein Powder
Mine is readymade too but Im sure like anything else it will vary from brand to brand. What brand is yours without whey? Will be good to know if Dairy is an issue for me post SADI because I like the protein water better than the shakes. What’s so difficult for me is that I can’t see the darn labels. ?. Im just getting to this stage in life so I never have my readers when I need them. I usually take a picture so I can zoom in to read it. Pain in the butt.
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Periods...Hormones...All the lovely things ?
I looked it up. Says it helps with irritability. I think I need it for this LSD. ?
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August Surgery buddies
@AndreaJD that actually sounds more like my LSD. There is this whole chart with portion sizes for different meals and there are a few more options but I don’t care for a lot of it. I have been doing the two shakes and a lean meat with one cup veggies for dinner and then I have the other 1/2 cup veggies and the fruit for snacks. I’m pretty board with it but at least I’m not starving. Do you think it matters if I do the meal for lunch and a shake for dinner? I am meeting a friend Saturday and I was bummed we can’t do lunch but I thought what if we go to outback and I do my shake for dinner. I can get a steak and veggies there. I just have to tell them no oil or anything. I may be torturing myself a little when I see and smell what she is having but I guess I gotta get used to it sometime. I think I have lost around 10 pounds. I didn’t think to weigh myself at home right before I started the diet but three days earlier I was 258 at the Dr. It seems like my home scale ran a little lower than his. I was 255 this morning on mine so I’m thinking that’s around 10 but I’m afraid to get too excited until that’s confirmed. i think I am back in a habit of doing all my vitamins now. I take the multi with my morning shake or proffee and then calcium at lunch and dinner. It takes a little longer to get moving in the morning because I sit and drink the shake right next to the multivitamin so I don’t forget but hopefully I won’t have to do that forever. I just finished a Walmart order for some more berries. I am eating so little that the others went bad before I could finish them. That’s okay I needed to add items to get to $35 so it helped me remember to get a small can of dry shampoo for the hospital bag and I need to pick up the nausea rx for the night before surgery anyways. I am also going to haul off some donations that have been collecting by the front door and I hope to finish the deep cleaning of my floors today. Fingers crossed that I don’t get dizzy again. I really would like to come home to a somewhat clean house after surgery. I know that it will be even harder to sit still and recover when I’m looking at all the things that need to get done. My husband is planning to finish some work on the bathroom while I’m in the hospital so we shall see if it’s still clean as I leave it ?♀️ Well, I guess it’s back to my never ending to do list. I hope everyone else is doing well and you all have a great day.
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1 yr post op - photo evidence :)
Incredible. Good for you.
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Sadi is so lonely
Oh no my surgery is next Wednesday but I am feeling it already since that pre op call. I would consider bringing some pajama pants or something to slip on to walk. The gown is backless and the robe may be hard to get on and off with the stuff connected to you every time you get up and Down to walk. I had the IV on the one side and a heart monitor on the other. You may figure out a trick to it but for me it was easier to just do the pants. I wasn’t making any fashion statements but at least my bottom was covered. They may also tell you to leave your meds at home but you will know for sure when they call. Do you mind slippers? I imagine if you have slippers with traction they may be more likely to allow you to wear your comfy socks.
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Periods...Hormones...All the lovely things ?
I wonder if Midol or Pamprin have NSAIDS. It’s been a while but I believe they help with mood.
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Periods...Hormones...All the lovely things ?
Hummmm. I just got mirena in January. Haven’t had a period since so I gave my stockpile of products to my younger cousin. Maybe I should’ve hung onto them. Fingers crossed it still controls it or at least they are not as heavy. Mine were always so awful and idk why but I was so afraid of the pain with inserting it that I waited way to long. It wasn’t as bad as I expected. I do agree that women’s procedures need to be done with more than OTC pain meds. Even worse I got mine post sleeve so I wasn’t supposed to take Alieve and do you think that Dr would give me anything. Nope. Said I would be okay without anything. I made an appt with the NP at my surgeons office though and she told me it was okay to take the alieve as a one off with the sleeve since I was a few years out. They need to just be giving women something for this stuff to start with. You know if it were men getting the same thing they would be changing that right away.
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August Surgery buddies
It’s so weird how the various doctors do things so different. Your diet is shorter but sounds harder than mine, doable though. At least you get to chew some things. I would hate to do the ALL liquid for two weeks like some people have to. I would feel full but I would just be so board with it. I am so glad you did not have to give a bunch of blood during all this. Thankfully I was allowed to schedule mine prior to the diet because I agree that wouldn’t be good. I was just cleaning today trying to get things done before next week and I guess I overdid it. I got real lightheaded so I definitely couldn’t give blood. I know it’s because it was almost 1:00 and all I had was a protein shake. I stopped and had my second shake right away then just took it easy for a while. i would hate to not know my time until the day before, though. If you can’t tell by my schedule above, I’m a planner. It helps with my anxiety to plan things way in advance. They did tell me that I will need to be flexible that day though because I could get there and have to wait. They said they will always take kids and diabetics to the OR first, bumping me if necessary. I will be done this time near week too, though. So excited for both of us.
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Egg White Protein Powder
Ignore this. I had an idea but it says contains milk.
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Egg White Protein Powder
Just checked the protein water I have and it’s whey protein ?
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Sadi is so lonely
Just got a call from the pre op nurse. Boy is this getting real!! I’m sure your instructions will be different so Idk if any of this is helpful fo anyone else but I typed it out for myself anyways and figured I may as well copy it here in case there is something someone hadn’t thought of yet. Please let me know if I am missing anything as well. Two Days Before (Monday) Switch to the liquid diet this morning. I also think I’m going to go ahead and pack that evening because there is enough to remember the night before. I have duplicates of all my toiletries and stuff I plan to pack so why not.(move my one rx so I don’t forget and take it in the morning) The Day before surgery: (Tuesday) Skip that one medication I moved starting this morning, switch from full to clear liquid this evening, remove rings, change sheets, take my shower with the special soap, take the nausea pill at bedtime and of course nothing at all after midnight. Surgery Day: (Wednesday) Wake up at 3:30am and take my allowed meds with 12oz of regular sugar Gatorade- finishing everything before 4:30, take my second shower with the special soap, toss towels in wash so they are clean post op, brush teeth and get dressed (which should be pretty fast considering I can’t put anything on my body or hair at all except clothes-no jewelry, makeup, lotions, deoderant, perfume-Nothing. (She said they don’t care if we stink. lol), Then head to the hospital at 5:15. *I have to remember not to pee after that Gatorade because they need a urine pregnancy test shortly after I arrive at 5:30. Turn off phone and give to hubby just before Surgery which is scheduled for 7:30am? I asked about my meds. They say to leave everything valuable at home (except ID and insurance card) including wedding rings and medications but for the sleeve I was on some pretty new meds that they didn’t have in their pharmacy so my husband had to run home to get those. She said that very rarely happens but I could have them handy at home for him (in the original bottles) just in case. So, just a heads up if your driver can’t ever find anything like mine and you are on something less common it couldn’t hurt to leave them in plain view ? I also plan to have a couple of things ready on the table that I will just ask my husband to bring me if it looks like I will end up staying a second night like my crochet bag, a book and some drink mixes (if they don’t have the ones I like). Things I can live without for one night but may want if I’m staying longer. I know at my bospital that they don’t give you a room until you are done with surgery and recovery so your bag has to go into a locker or something and they have to inventory all the stuff so they were very appreciative that I packed light for my sleeve.
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August Surgery buddies
Just got a call from the pre op nurse. Boy is this getting real!! I’m sure your instructions will be different but I just thought I would share mine for anyone having surgery for the first time to have some idea but it will also help me to organize all of this in my mind ? Two Days Before (Monday) Switch to the liquid diet this morning. I also think I’m going to go ahead and pack that evening because there is enough to remember the night before. I have duplicates of all my toiletries and stuff I plan to pack so why not.(move my one rx so I don’t forget and take it in the morning) The Day before surgery: (Tuesday) Skip that one medication I moved starting this morning, switch from full to clear liquid that evening, remove rings, change sheets, take my shower with the special soap, take the nausea pill at bedtime and of course nothing at all after midnight. Surgery Day: (Wednesday) Wake up at 3:30am and take my allowed meds with 12oz of regular sugar Gatorade- finishing everything before 4:30, take my second shower with the special soap, toss towels in wash so they are clean post op, brush teeth and get dressed (which should be pretty fast considering I can’t put anything on my body or hair at all except clothes-no jewelry, makeup, lotions, deoderant, perfume-Nothing. (She said they don’t care if we stink. lol), Then head to the hospital at 5:15. *I have to remember not to pee after that Gatorade because they need a urine pregnancy test shortly after I arrive at 5:30. Turn off phone and/or give to hubby just before Surgery which is scheduled for 7:30am? I asked about my meds. They say to leave everything valuable at home (except ID and insurance card) including wedding rings and medications but for the sleeve I was on some pretty new meds that they didn’t have in their pharmacy so my husband had to run home to get those. She said that very rarely happens but I could have them handy at home for him (in the original bottles) just in case. So, just a heads up if your driver can’t ever find anything like mine and you are on something less common it couldn’t hurt to leave them in plain view ? I also plan to have a couple of things ready on the table that I will just ask my husband to bring me if it looks like I will end up staying a second night like my crochet bag, a book and some drink mixes (if they don’t have the ones I like). Things I can live without for one night but may want if I’m staying longer. I know at my bospital that they don’t give you a room until you are done with surgery so your bag has to go into a locker or something and they have to inventory all the stuff so they were very appreciative that I packed light last time.
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Just approved for Surgery in October 2024
I honestly don’t think them smart scales are super accurate. I’ve seen a few people on here say they got DEXA scans and that their scale was not the same. That being said. They do warn that we will lose muscle and that’s why it’s important to start with some strength building as soon as we are cleared to do so. About the stall, some people do actually gain a little. Usually it’s followed by a quick drop of that gain- plus some. I think it’s your body trying to hang onto every single calorie it gets because it thinks it’s starving. Sorta has to recalibrate for a short time and then you should be back on the downward trend. If my google search is correct 1kg is only 2.2 pounds. Honestly you could see that fluctuation any day. Doesn’t even have to be a stall. Could be your body retaining water or your bowels are full or you weighed at a differnt time of day. Virtually anything can cause that. That’s why they say it’s best to not weigh daily. I know it’s hard not to and I’m guilty of it too but we really do just cause ourselves unnecessary stress by doing it. When I had my sleeve my daily loss fluctuated several times by a couple of pounds. Even 3 or 4 a couple times because I weighed daily. But I did only record my weight once a week and that made it way easier to see the overall downward trend.